SevenRooms’ Post

On the blog! 🌐 www.pointschoolpr.com/blog Surfing isn’t just a sport - it is full of lessons that ressonate in every aspect of life. 🏄🏻♂️Resilience: Falling and getting back up on the board mirrors life's setbacks, teaching us resilience and determination. 🏄🏻♂️Patience and Persistence: Mastering the waves requires waiting for the right moment and persisting through challenges. 🏄🏻♂️Mindfulness: Surfing demands focus on the present moment, heightening mindfulness and connection with nature. 🏄🏻♂️Community and Connection: Whether with fellow surfers or the ocean itself, surfing fosters bonds and a deeper appreciation for our environment. Discover. Learn. Thrive #PointschoolPR #GapYear #SurfLifeLessons #OceanConnection #HybridGapYear

Surfing, or mind-surfing, our way through a lazy Sunday morning…and the work week! https://stoked.live/ Life is short. How do you want to live it? How do you want to work it? We stay present and mindful with chill nature vibes. #stoked #workplacewellness #executivecoaching #organizationalculture

As we dive into a new work week, let’s take inspiration from surfers who ride the waves with focus and determination. I recently learned the basics of surfing. Eventually I learned the "feeling" of surfing and finally was able to pop up on the board and stand. Equating surfing to the week ahead - I needed a couple of key reminders that I wanted to share.... 🏄♂️ Stay Focused Just as a surfer keeps their eyes on the wave ahead, we must focus on our goals. Prioritize tasks that align with your objectives this week. 🌊 Embrace Challenges Every wave presents a unique challenge. Let’s view obstacles as opportunities for growth, using our focus to navigate through them. 🤙 Ride the Momentum Once you catch that wave, stay engaged and proactive. Celebrate small victories—they’re the exhilarating moments that keep us moving forward. 🌅 Reflect and Adjust After a successful ride, surfers reflect on their performance. At the week’s end, assess what worked and what didn’t to sharpen your focus for the next wave. Let’s tackle this week like skilled surfers—eyes on the prize and ready to ride! What waves are you looking to catch? 🌟 #MondayMotivation #WorkWeek #Focus #SurfingLife

Pause for a moment this weekend- How are you thinking? You can lament over waves, seeing them as obstacles stopping you from venturing into the sea, or be happy and see them as an opportunity show off your surfing skills. What do you think? #personalgrowth #life #successmindset

🌊 Finding Passion in Kite Surfing: A Leader’s Perspective! 🌊 In the pursuit of happiness, discovering passions is key. For some, kitesurfing offers that exhilarating rush. But can every leader find the same passion? Here’s what to consider: - **Requirements**: Do leaders need special skills or athletic prowess? - **Fears**: How do they handle fears? - **Accessibility**: Is kite surfing an exclusive club, or open to all? - **Daunting Aspects**: How can we make this sport more accessible? Kite surfing might seem daunting, but with the right mindset and encouragement, could it be a new way for leaders to dive into their passions? What passion have you encouraged others to explore lately? Share your thoughts and insights! 🌟 #LeadershipDevelopment #FollowYourPassion #KiteSurfing #PersonalGrowth#RechargeBatteries#BusinessLeaders#OvercomeFear#WorklifeBalance

𝗖𝗼𝗺𝗯𝗶𝗻𝗶𝗻𝗴 𝗜𝗻𝗻𝗲𝗿 𝗚𝗿𝗼𝘄𝘁𝗵 𝘄𝗶𝘁𝗵 𝗦𝗽𝗼𝗿𝘁𝘀 𝗔𝗰𝘁𝗶𝘃𝗶𝘁𝗶𝗲𝘀 In this episode, Miriam explores why activities like hiking Ireland's highest mountain, kite surfing, and potentially even breakdancing and surfing can significantly enhance personal breakthroughs and the embodiment of desired changes. Discover how unpredictable elements, such as changing weather during a mountain hike, can mirror the internal journey of self-discovery and growth. Miriam shares her personal experiences and insights on using these physical challenges to feel, understand, and integrate emotions and messages into your whole being. 🎧https://lnkd.in/e6B5_c2h Join us as we uncover the profound connection between pushing physical limits and achieving inner transformation. Learn how stepping out of your comfort zone can support and accelerate your personal growth journey. 💫 https://lnkd.in/eB23YX8B #knowyourwhyandfly #hike #kitesurfing #personaldevelopment

Business is like surfing in the ocean. 🏄♂️ Winds and storms will knock you off of your surfboard. However, resilience empowers you to pop back up, and your brilliance enables you to catch the next wave of opportunity. How will you get back on the board and surf the next wave? ⬇️ #Business #Resilience #Brilliance

Your Kids Will Remember The Time You Spend With Them Not The Sh!t You Buy Them!🙅♂️ Kids remember the moments, not the material things. That's why I make it a priority to be present and create memories with them. 💯 I know they won't want to hang out with Dad forever, so I get them involved with the stuff I do - bike rides, surfing, family runs etc. Not only do we get to spend quality time together but I'm also modelling healthy habits. Win/Win!✅ What are your favorite ways to spend quality time with your kids? Let me know in the comments! 👇 #FamilyMemories #ActiveParenting #DadLife #ParentingWin #MakingMemories #ParentingGoals

🌞 So, I tried sand surfing here in South Africa, and wow, it's not just fun but also pretty enlightening. Got a couple of thoughts to share: 1. Finding Your Balance🏄🏾♀️ - Just like trying to stay upright on a sandboard, life's all about finding that sweet spot where you feel steady. It's a bit like learning to stand firm, even when things get a bit wobbly under your feet. 2. Living in the Moment 🕒 - There’s something about racing down a dune that snaps you right into the present. No time to worry about yesterday or tomorrow, just the thrill of now. Makes you think about taking each day as it comes, right? Who knew sliding down sand could get so deep? 🤷🏾♀️ Let's keep finding joy and lessons in the unexpected! #SandSurfing #StayBalanced #LiveForToday #MindsetQuality

🌟 Surf Your Thoughts: Thought Surfing Exercise! 🚀 Hey focus enthusiasts! Ready to ride mental waves? Introducing the Thought Surfing Exercise – a dynamic practice to navigate thoughts, fostering a clear mental horizon. 🏄♂️🌊 🤔 Thought Surfing: Mindful Wave Riding Quiet Space: Find tranquility, free from disturbances. - Comfortable Seat: Sit, ensuring relaxation. - Close Eyes: Shut out visual distractions, turn focus inward. - Focus on Thoughts: Picture thoughts as waves. Observe without attachment. - Mindful Observation: Acknowledge each thought, let it recede like a wave. - Gradual Extension: Start with 5 mins, surfing the waves of your thoughts. Benefits? 🌊🧠 - Enhanced Thought Awareness - Stress Reduction - Improved Mental Resilience Ready to ride mental waves? Share your journey: #ThoughtSurfingWithMinQi. 🚀🏄♂️ Stay tuned for more focus-boosting exercises! 💪🧠 #MindfulFocus #ThoughtSurfing