Southeast Georgia Health System’s Post

With sports season in full swing,  it's essential to address the risk of stress fractures among athletes. Beau Sasser, MD, board-certified orthoapedic surgeon at Summit Sports Medicine & Orthopaedic Surgery, emphasizes that strength and flexibility are crucial for supporting increased workout intensity. Persistent pain during activities can indicate an injury, so listen to your body and consult a physician if needed. To prevent injuries, focus on strength, use proper gear, and ensure adequate rest between seasons. Care for your bones, and you'll stay strong and active all season! Read more: https://lnkd.in/eqwrqTuE  #SportsSafety #StressFractures #HealthyAthletes

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