Shadohs Innovations Agency Ltd’s Post

Today is World Mental Health Day! Let's remember that our mental well-being is just as important as our physical health. At work, let's cultivate a supportive workplace where everyone feels heard and valued. So let me know how can we better take care of our mental health and that of our colleagues? Please share with us your best practices.  #mentalhealth #wellbeing #WorldMentalHealthDay #mentalhealthatwork #wellbeing #responsiblemanagement

Your mental health is as important as your physical health. Today, and every day, let’s make mental well-being a workplace priority. #MentalHealthInTheWorkplace #WellnessAtWork #MentalHealthAwareness #HealthyWorkplace #WorkplaceWellness #MentalHealthDay #MentalHealthMatters

Make your mental health a priority! Just like physical health, mental well-being is crucial for overall success and productivity. Let's work towards creating a culture that prioritizes our mental wellbeing. #mentalhealthawareness #wellbeing #mentalhealthmatters #afridachq

Take a moment to reflect on your workplace conditions. Do they actively support and promote good mental health? If not, what changes would help prioritize mental well-being in your work environment? We’d love to hear your thoughts in the comments 😊 #worldmentalhealthday #mindmusings #mindmusingsglobal #mindmusingsafrica #mentalhealth #mentalhealthawareness #wmhd2024

Today is World Mental Health Day and the theme is Wellbeing in the Workplace. See the clip below for my Top 3 Tips to promote your own wellbeing at work. If you have experienced trauma or something distressing and want to talk, my link is in the comments 👇I help people move forward and process traumatic experiences. #counselling #talkingtherapy #trauma #wellbeing

One of the most overlooked areas in organisations is mental health. The wellbeing of all associated with it should be of uttermost importance and measures need to be put in place to make sure the workplace is a haven. Funny how we forget that we spend 8 hours of our time there. Why not make it a safe place, or rather be someone's safe space. #Kindness #Human approach #Ubuntu

 It’s Okay To Not Be Okay!! On World Mental Health Day, remember that mental health is as significant as physical health. Foster healthy workplace practices and support each other’s journeys. World Mental Health Day!! #worldmentalhealthday #mentalwellness #stayhealthy #speakup #breakthestigma #support #standtogether #care #support #awareness #health #ClickForge

In honor of World Mental Health Day, we are emphasizing the importance of mental health in the workplace. A supportive work environment where employees can prioritize their well-being is essential for productivity and overall happiness. Remember to take breaks, set healthy boundaries, and reach out for help when needed. How do you maintain your mental health at work? #WorldMentalHealthDay #MentalHealthAtWork #RestIsProductive #WorkLifeBalance #TakeABreak #ProtectYourMind #MentalWellnessMatters #SelfCareAtWork #HealthInsurance #EmployeeWellbeing

Great tips Helen Fitton

Mental wellness is essential to your overall well-being. Working toward good mental health can involve simple acts, like engaging in physical activity. Each step you take to strengthen your mental health is a step toward improved wellness. #MentalHealthAwarenessMonth #WhereToStart