Sharnade George’s Post

Healing happens by feeling 🤍 Ready to take control of your anxiety? Comment or DM “GROUP” to join my free 7-day Inner Peace Challenge where I’ll teach you effective ways to manage your anxiety 🤍 Let’s get you thriving! #drlalitaa #anxiety #mentalhealth #psychologist

Tips From Your Cobblestone Counsellors ❤️ 🌟 In life’s journey, every step counts! 🌟 We believe in celebrating the small victories, the little moments of progress that often go unnoticed. Whether it’s getting out of bed on a tough day or taking a small step towards a big goal, every effort matters. Remember to be kind to yourself and others, and cherish these precious milestones along the way. 💖 ⁣ (519)442-2237 https://lnkd.in/gcs9aKnt .⁣ .⁣ .⁣ .⁣ .⁣ @nathanleeallen #Anxiety ・ #Anxietydisorder ・ #Counselling ・ #Counsellingpsychologist ・ #Counsellingpsychology ・ #Counsellor ・ #Depression ・ #Healing ・ #Meditation ・ #Mentalhealth ・ #Mentalhealthawareness ・ #Mentalhealthmatters ・ #Mentalhealthquotes ・ #Mentalhealthsupport ・ #Mentalillness ・ #Mentalwellness ・ #Mindset ・ #Onlinecounselling ・ #Onlinetherapy ・ #Positivity ・ #Psychologist ・ #Psychology ・ #Psychotherapist ・ #Psychotherapy ・ #Recovery ・ #Relationships ・ #Support ・ #Therapist ・ #Therapistsofinstagram ・ #Therapy ・

5 Reasons why you shouldn't Ignore your MENTAL HEALTH?✨️✅️ Share me your point of view!! #mentalhealth #psychology #psychological #linkedinvideo #personalgrowth #growth #mentalhealthispriority #psychologywins #emotionalhealth #linkedin #growthmindset #lessons #life

Does this sound like something you do? If it does, I have something for you - Ready to take control of your anxiety? Comment or DM “GROUP” to join my free 7-day Inner Peace Challenge where I’ll teach you effective ways to manage your anxiety 🤍 Let’s get you thriving! #drlalitaa #anxiety #mentalhealth #psychologist

Sometimes it’s too hard and too expensive to get to see a psych, coach or counsellor. That’s why I have these online short sessions to help you through those tough times, get you started before you ‘get started’ in therapy and help you to be a better you. Go and have a look for yourself. Try it. You might be surprised how much you enjoy it and it helps.. . . #self #help #mentalhealth #psychology #lifecoaching #counsellors #depressionhelp #anxietyrelief #relationshipgoals #traumarecovery #falseimposter #stressrelief #schematherapy #cbttherapy

Not many talk about how difficult your first healthy relationship can be. Tell me about yours in the comments ❤️ Ready to take control of your anxiety? Comment or DM “GROUP” to join my free 7-day Inner Peace Challenge where I’ll teach you effective ways to manage your anxiety  Let’s get you thriving! #drlalitaa #anxiety #mentalhealth #psychologist

Tips From Your Cobblestone Counsellors ❤️ 🌟 In life’s journey, every step counts! 🌟 We believe in celebrating the small victories, the little moments of progress that often go unnoticed. Whether it’s getting out of bed on a tough day or taking a small step towards a big goal, every effort matters. Remember to be kind to yourself and others, and cherish these precious milestones along the way. 💖 ⁣ (519)442-2237 https://lnkd.in/g6AFkQbY .⁣ .⁣ .⁣ .⁣ .⁣ @nathanleeallen #Anxiety ・ #Anxietydisorder ・ #Counselling ・ #Counsellingpsychologist ・ #Counsellingpsychology ・ #Counsellor ・ #Depression ・ #Healing ・ #Meditation ・ #Mentalhealth ・ #Mentalhealthawareness ・ #Mentalhealthmatters ・ #Mentalhealthquotes ・ #Mentalhealthsupport ・ #Mentalillness ・ #Mentalwellness ・ #Mindset ・ #Onlinecounselling ・ #Onlinetherapy ・ #Positivity ・ #Psychologist ・ #Psychology ・ #Psychotherapist ・ #Psychotherapy ・ #Recovery ・ #Relationships ・ #Support ・ #Therapist ・ #Therapistsofinstagram ・ #Therapy ・

Listen in as Dr. Parvati Raveendran, our Specialist in Clinical Psychology sheds light on anxiety disorder in an enlightening radio interview on Talk FM. Gain a deeper understanding of this common mental health challenge and learn effective coping mechanisms with our expert. If you have any such concerns, Call or WhatsApp 00971 600524442 to meet our specialist. #AnxietyDisorder #MentalHealth #Psychology #ZulekhaHospital #YourHealthMatters

Even if nobody attends, it was worth the joy I had coming up with a title 😂 In this short workshop, I will be taking you through the basics of why autumn/winter can have such a negative effect on our mental health... ...this will provide you with a foundation to build on when it comes to better managing your emotions, feelings, and mood over the coming months... DM or WhatsApp me to book your place 🫶🏻 #personalgrowth #growth #personaldevelopment #development #counselling #counseling #psychotherapy #psychology #therapy #selfawareness #feelings #emotions #stress #anxiety #depression #empath #empathy #trauma #traumawork #suicide #mentalhealthadvocate #mentalhealthrecovery #mentalhealth #mentalillness #mentalhealthawareness #awareness #selfawareness #sad #seasonalaffectivedisorder #winter #therapist #psychotherapist

Seeking help is a testament to your resilience. ▪︎ It is also NOT something that we only need to do when everything starts falling apart. ▪︎ Counseling can be as simple as helping you take your mental game to the next level or even helping you tackle obstacles that are limiting your growth. ▪︎ Asking for help is a powerful act of self-awareness and courage. It's choosing growth over stagnation and strength over pride. ▪︎ Counseling provides a safe space to explore your thoughts, feelings, and experiences without judgment. ▪︎ Reaching out connects you to a community of individuals who can move your headspace from bad to better or good to great. Either way, it's a weapon in your armory - Use it. . . . . . #psychology #psychologyfacts ##psychologysouthafrica #psychotherapy #counselling #growthmindset #livebetter #lifequotes #healing #happiness #anxiety #adhdcommunity #breakthecycle #breakthestigma #counselor #durbancounsellor #emotionalhealth #emotions #innereflection #itsokaynottobeokay #kznmentalhealthadvocacy #mentalhealthawareness #mentalhealth #notalonechallenge #stress #TogetherWeHeal #thinkdifferent