Sharon Ashton’s Post

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Mindset & mental health coach who helps women connect with their true selves to create lives filled with joy, purpose & magic/Master Certified Life Coach/Retired Psychotherapist/.

What do you need the most today?

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CEO & Director at Glenbrook Practice | DBT Operational and Programme Director | Life Skills Counselor | Entrepreneur, Speaker, Business Coach | Creator of STEP-UPP® DBT skills Programmes. BA (HSS)(Psych)

Understanding Our Human Needs: Recognising and fulfilling our fundamental human needs is essential for our well-being. Here's a reminder of what we all seek: Credit Pic: Glenbrook Practice

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