Shift Health’s Post

Today is World Mental Health Day Mental health is something we all deal with, and we are all impacted in some way. 1 in 4 people will experience a mental health problem of some kind each year in England, according to Mind. Have the "How are you? Are you sure?" conversation every week, not just this week. Amy Forrest says, "The team here at First Intuition are passionate advocates for mental wellness for our learners and colleagues. That's why we have dedicated members of our team trained as Mental Health First Aiders who are skilled at offering support should you need it." #WorldMentalHealthDay #MentalHealth #HowAreYou #MentalHealthMatters

Today is World Mental Health Day Mental health is something we all deal with, and we are all impacted in some way. 1 in 4 people will experience a mental health problem of some kind each year in England, according to Mind. Have the "How are you? Are you sure?" conversation every week, not just this week. Amy Forrest says, "The team here at First Intuition are passionate advocates for mental wellness for our learners and colleagues. That's why we have dedicated members of our team trained as Mental Health First Aiders who are skilled at offering support should you need it." #WorldMentalHealthDay #MentalHealth #HowAreYou #MentalHealthMatters

This week is Mental Health Week 🧠 This year’s theme, #CompassionConnects, resonates deeply with our practice at Viive. Many of our clients are caregivers to multiple generations, looking after older relatives AND young children at the same time. That demands a lot of emotional and physical energy. It’s no wonder that caregivers are at risk of burnout, depression, and anxiety. As a society, we owe caregivers the same level of compassion that they bring to their loved ones every single day. They need our compassion, recognition, and support more than ever. Check out our blog post on caregiver burnout and how to avoid it: https://lnkd.in/g4pF6wWD Canadian Mental Health Association #AgingandEndOfLifePlanning #LegacyPlanning #AgingPlanning #EndOfLifePlanning #EstatePlanning #FinancialPlanning

May marks Mental Health Awareness Month, a time to shine a light on the importance of mental health and well-being. Now more than ever, it's crucial to prioritize self-care, destigmatize conversations around mental health, and support one another. Let's use this week as an opportunity to check in with ourselves and others, to listen without judgment, and to offer compassion and understanding. Together, we can create a culture where mental health is valued and everyone feels seen, heard, and supported. Remember, you are not alone. Reach out if you need support, and offer a listening ear to those around you. Let's work together to build a world where mental health matters every day, not just this month. #MentalHealthAwarenessWeek #EndTheStigma #SelfCare #SupportEachOther

Your 15 second guide to Mental Health Awareness Week: 1) Mental health fluctuates We all go between thriving, struggling and unwell. 2) Struggling and being unwell is common 16-25% of people in the UK feel this way. 3) Recovery is not just possible - but probable. Early intervention, hopefulness and community accelerate recovery. 4) Want to help? Learn how to listen and communicate non-judgementally. All. Year. Round. _____ I’m Ben. Yes. An Awareness Week is good. But I don’t settle for training in mental health that is anything less than trusted, tailored and transformative. And all year round. DM me with your questions. No 15 second limit. #fwd #mentalhealthtraining

🧠 Navigating Mental Health in the Golden Years: Understanding Aging and Mental Well-being At every stage of life, mental health plays a pivotal role in shaping our experiences. As we journey through the golden years, it becomes even more crucial to prioritize our emotional well-being. Our latest blog delves into the complexities of aging and mental health, shedding light on the challenges and offering invaluable insights. 🌱 The aging process brings both joy and challenges, impacting our mental well-being. Coping with illnesses, loss, and limitations can take a toll. Let's raise awareness and support our aging community's mental health needs. Join the conversation and empower our aging community to navigate mental health with resilience and compassion. Read our latest blog at: https://lnkd.in/eiM4E8eQ We can make a difference. 💛 #GoldenYears #MentalHealthAwareness #AgeWithDignity #GiveAnHour #ASA #OnAgingConference2024 #AmericanSocietyOnAging

Today, on World Mental Health Day (10th October), let’s take a moment to recognise the vital role mental health plays in our lives. It’s a great opportunity to encourage open conversations about our feelings and to support one another in our journeys. It is by prioritising self-care and seeking connections that we can enhance our well-being and foster resilience. Together, let’s create a supportive community that not only values mental well-being but also inspires each other to thrive and reach our fullest potential. #WorldMentalHealthDay #MentalHealth #MentalHealthMatters #SelfCare #SelfCareMatters #MentalHealthAwareness #MentalHealthDay #TopicalSpot #LPUOnline

🌍🧠 World Mental Health Day 2024 🧠🌍 Today, we take a moment to prioritize our mental well-being. Let’s break the stigma surrounding mental health and encourage open conversations. Remember, it's okay not to be okay, and seeking help is a sign of strength! ✨ Take Action: - Check in on your friends and loved ones. - Practice self-care—whether it’s journaling, meditating, or just taking a walk. - Share resources or hotlines that can help those in need. Together, we can create a supportive community where everyone feels valued and heard. 💚 #Mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthday #mentalhealthday2024 #mentalhealthsupport #mentalhealthadvocate #mentalhealthawarenessmonth

Here is to a month of breaking stigma, promoting mental health literacy and creating safe spaces for open conversations. You are valued, heard and supported. Looking for ways to improve your well-being? Here are some! ✔️ Set aside 10 minutes a day to relax and collect your thoughts 🎶 Listen to relaxing music 🎥 Watch funny movies 💪 Go to the gym 🧘Meditate 5 minutes a day 📕 Read a book 🛒 Go window shopping 🎶 Go out on a Karaoke night Wishing you strength, courage and resilience as you navigate your mental health journey. Remember, you are capable of overcoming challenges and finding healing. #BreakTheStigma #MentalHealthMatters #WellnessJourney #SelfCare #MentalHealthAwareness

🌟 Let's come together to uplift those battling mental health challenges! 💪 Our latest blog explores the importance of supporting each other through Mental Health Awareness Week and beyond. Check out our insights at https://lnkd.in/excjgi5S Let's make a difference together! 🌈 #MentalHealth #BlackMentalHealth #MentalHealthAwareness