Break free from 'Runner Imposter Syndrome' with expert tips on changing your running mindset. Learn how to boost your confidence and embrace every run. 👟 https://ow.ly/Hueg50RxgTQ
Shirley Stanley’s Post
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Bilingual, Certified and Licensed Athletic Trainer, Mentor and Industrial Wellness Specialist at Athletico
Break free from 'Runner Imposter Syndrome' with expert tips on changing your running mindset. Learn how to boost your confidence and embrace every run. 👟 https://ow.ly/Hkxi50RyMsf
Coaches Say This Bad Habit Is Keeping So Many Runners From Reaching Their Potential
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Break free from 'Runner Imposter Syndrome' with expert tips on changing your running mindset. Learn how to boost your confidence and embrace every run. 👟 https://ow.ly/ssGZ50RxiRZ
Coaches Say This Bad Habit Is Keeping So Many Runners From Reaching Their Potential
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Break free from 'Runner Imposter Syndrome' with expert tips on changing your running mindset. Learn how to boost your confidence and embrace every run. 👟 https://ow.ly/HVtx50RxkqC
Coaches Say This Bad Habit Is Keeping So Many Runners From Reaching Their Potential
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Break free from 'Runner Imposter Syndrome' with expert tips on changing your running mindset. Learn how to boost your confidence and embrace every run. 👟 https://ow.ly/5UY650RwGPC
Coaches Say This Bad Habit Is Keeping So Many Runners From Reaching Their Potential
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Break free from 'Runner Imposter Syndrome' with expert tips on changing your running mindset. Learn how to boost your confidence and embrace every run. 👟 https://ow.ly/YWvY50RxgUU
Coaches Say This Bad Habit Is Keeping So Many Runners From Reaching Their Potential
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Your body is smarter than you think! Whether you're a newbie landing on your heels or a seasoned runner, adapt and improve your running economy over time. Discover 5 life-changing hacks to boost your efficiency! 🏃♀️🚀 #RunSmart #EfficiencyTips
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Strategic Communications Director | Passionate team-builder equipped with extensive nonprofit leadership background and content development experience.
Here is why running is a powerful tool for building emotional resilience and what exactly happens in our brains and bodies when we run.
Why running is a powerful tool for building emotional resilience
runspirited.com
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Serial Entrepreneur and Running Philanthropist | Founder of Runpreneur | 2x Guinness World Record Holder
On day 1001 of the runpreneur's diary, we delve into the seasonal transition from winter to spring! 🌤️🏃♂️ Discover how understanding these changes can help maintain motivation and keep your running streaks alive. Watch full YT video 👉 https://lnkd.in/eTPDv7Zz 💼👟 #RunpreneurJourney #SeasonalShift #ProfessionalRunners #Runpreneur #SeasonalTransition #StayMotivated #RunpreneurDiary
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Discipline and patience are essential when recovering from an injury and returning to running. Taking things slow is crucial to running pain-free. Setting a goal can be a great motivator, and for me, signing up for a 10k at the end of May was just the target I needed to keep me on track. Looking forward to crossing that finish line! #runningmotivation #injuryrecovery
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