Dr. Shirley Blenkinsop’s Post

Ever felt like you're swimming in the same professional pond for longer than you'd like? Welcome to the mid-career blues. Let's ditch the drama and dive into some realistic and practical reasons why you might be feeling a bit stuck in your career canoe. 1. Skill Development: Updating for Relevance 💻📚: In a world that's evolving faster than your inbox on Monday morning, keeping your skills up-to-date is more survival than luxury. Consider what skills are in demand in your industry and invest in relevant training. It's not about chasing every trend but staying pertinent to the changing needs of your field. 2. Comfort Zone: The Silent Trap🛌😴 : Comfort zones are like cozy blankets—they're warm until you realize you're still in bed at noon. Challenge yourself. Seek out new projects or responsibilities that push your boundaries. Growth often lurks outside the comfort zone, so pack your bags and venture into the unknown once in a while. 3. Networking for Mutual Benefit🤝🧑🤝🧑 : Networking isn't about collecting business cards or adding LinkedIn connections like Pokémon. It's about building genuine relationships that can be mutually beneficial. Attend industry events, engage in online discussions, and offer your expertise. You never know when that connection might turn into an opportunity. 4. Clarify Career Goals: A GPS for Success🎯🎯 : If you're feeling adrift, it's time to set sail with clear career goals. What do you want to achieve? Where do you see yourself in the next few years? Define your professional journey, and it becomes easier to navigate. It's not a rigid plan but a guiding compass. 5. Advocate for Your Achievements: Visibility Matters📸📷 : Humility is admirable, but if you're too quiet about your achievements, they might get lost in the office hum. Share your successes, big and small. Update your superiors on your accomplishments, and don't shy away from discussing your career aspirations. It's not about bragging; it's about ensuring your contributions are recognized. Remember, career stagnancy is more common than you think, and addressing it requires a blend of self-awareness and action. Embrace change, stay relevant, and paddle your career canoe towards new horizons. It's not about abandoning ship but navigating the waters with purpose. ⚓🌟 Want more information? Book a 1:1 session with me. DM "Career Growth" #CareerGrowth #ProfessionalDevelopment #MidCareerInsights #CareerNavigation #RealisticSuccess #careercoach

Losing a job can feel like the end, but it’s also an opportunity to reassess your goals and embrace a growth mindset. In this blog, executive coach Salina Williams M.Ed ACC shares strategies for turning setbacks into growth, building resilience, and creating a clear path forward in your career journey. https://lnkd.in/gxbuQYsb #CareerTransition #GrowthMindset #JobSearch #Resilience #CareerDevelopment #JobSeeker #PositiveThinking

The trend is clear: more and more people are switching, evolving and strategizing their careers in 2024. No longer in the backseat letting the employer decide, they have intentionally moved to the driver's seat on their career journey. Changes in the job market, shifts in technology, and the impact of the COVID-19 pandemic have all contributed to this growing trend. Many workers are re-evaluating their careers, and the rise of remote work capabilities has made it easier for workers to explore new paths. But that doesn’t mean switching careers is easy. It’s a big decision that requires careful consideration. Finding career clarity is a journey, not a destination. Being intentional about your values and goals can help you gain clarity on what you want from your career. --- Job searching can be a stressful process – emotionally, mentally, and financially. Whether or not you’re currently searching, putting together a self-care plan today will prepare you for your career journey ahead, especially if you ever find yourself in between jobs. Being the strongest, healthiest version of yourself will strengthen your mindset and build your sense of resiliency – important during the good times, but essential in the tough times. Set aside some time once a month: 🔹 Review your self-care goals 🔹 Ensure your personal savings and investments are in order 🔹 Schedule that general check-up you’ve been putting off 🔹 Consider regular personal therapy or counselling Your self-care plan should factor in any regular breaks, quiet moments, or meditation – anything that helps you keep your mind uncluttered and less susceptible to overwhelm. Build in Microbreaks that have you away from your regular workspace, outside or in another room. Give yourself ten minutes to change gears, celebrate the application submitted or the interview preparation homework. You are your cheerleader so treat yourself well. Prioritizing your needs can boost your confidence, help you feel more empowered, and prepare you to take on new challenges in the job search process. ---- Are you feeling overwhelmed and unsure what your next steps could be? Are you wondering if investing in professional services would be worthwhile? Are you confused about how a career coach might help you? For more than 20 years I have focused my work helping people move forward into new careers, new jobs, new roles, and new businesses. ---- Be intentional with your career journey and book a complimentary discovery call today. ---- Read the blog post here: https://lnkd.in/gFdawRmq #CareerClarity

I know firsthand how tough job searching can be — it's a rollercoaster 🎢 of emotions. If you're currently navigating this journey, I'm here to offer some tips and tricks that have been working for me to keep your spirits up and prioritize self-care ❤️ along the way. 𝐒𝐞𝐭 𝐌𝐚𝐧𝐚𝐠𝐞𝐚𝐛𝐥𝐞 𝐆𝐨𝐚𝐥𝐬 🌟: Define what success looks like for you during this job search. Maybe it's landing a dream role or simply making progress each week. Having clear, achievable goals will keep you focused and motivated. 𝐂𝐫𝐞𝐚𝐭𝐞 𝐚 𝐃𝐚𝐢𝐥𝐲 𝐑𝐨𝐮𝐭𝐢𝐧𝐞 🗓: Treat your job search like a 9-to-5 gig. Establish a structured routine that includes time for networking, applying to jobs, and honing your skills. Consistency breeds results and helps maintain momentum. 𝐋𝐞𝐚𝐧 𝐨𝐧 𝐘𝐨𝐮𝐫 𝐍𝐞𝐭𝐰𝐨𝐫𝐤 😀: Networking is a lifeline. Reach out to connections, attend virtual events, and engage in industry discussions. You never know where your next opportunity might come from. 𝐈𝐧𝐯𝐞𝐬𝐭 𝐢𝐧 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐆𝐫𝐨𝐰𝐭𝐡 🌵: Use this time to upskill and expand your knowledge. Take online courses, join workshops, or pursue certifications relevant to your field. Continuous learning not only boosts your marketability but also keeps you inspired. 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐄𝐯𝐞𝐫𝐲 𝐌𝐢𝐥𝐞𝐬𝐭𝐨𝐧𝐞 🙌: Job hunting is a marathon, not a sprint. Celebrate each achievement—big or small—whether it's a promising interview or a new professional connection. Positive reinforcement fuels progress. 𝐓𝐚𝐤𝐞 𝐌𝐮𝐜𝐡-𝐍𝐞𝐞𝐝𝐞𝐝 𝐁𝐫𝐞𝐚𝐤𝐬 💤: Avoid burnout by taking regular breaks, exercising, or engaging in activities that rejuvenate you. A refreshed mind approaches challenges with renewed energy. 𝐒𝐭𝐚𝐲 𝐏𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐚𝐧𝐝 𝐏𝐞𝐫𝐬𝐢𝐬𝐭𝐞𝐧𝐭 🏔: It's okay to feel discouraged at times, but don't let setbacks define your journey. Surround yourself with supportive peers and mentors who lift you up. Remember, you're closer to success than you think. Above all, be kind to yourself during this process. You're not alone, and it's perfectly normal to feel a mix of emotions. Let's support each other through the ups and downs. Feel free to reach out if you need advice or just want to share your experiences. Together, we've got this! #𝐉𝐨𝐛𝐬𝐞𝐚𝐫𝐜𝐡 #𝐂𝐚𝐫𝐞𝐞𝐫𝐣𝐨𝐮𝐫𝐧𝐞𝐲 #𝐒𝐞𝐥𝐟𝐜𝐚𝐫𝐞 #𝐒𝐭𝐚𝐲𝐦𝐨𝐭𝐢𝐯𝐚𝐭𝐞𝐝 #𝐂𝐨𝐧𝐧𝐞𝐜𝐭

7 Pieces of Worst Career Advice

𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐑𝐞𝐯𝐢𝐭𝐚𝐥𝐢𝐳𝐞 𝐘𝐨𝐮𝐫 𝐂𝐚𝐫𝐞𝐞𝐫? 𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐏𝐨𝐰𝐞𝐫 𝐨𝐟 "𝐑𝐞𝐦𝐨𝐯𝐞, 𝐑𝐞𝐩𝐥𝐚𝐜𝐞, 𝐑𝐞𝐬𝐭𝐚𝐫𝐭" 𝐛𝐲 𝐂𝐡𝐫𝐢𝐬𝐭𝐢𝐚𝐧 𝐆𝐫𝐞𝐢𝐬𝐞𝐫! 🌟 𝘞𝘩𝘺 𝘌𝘷𝘦𝘳𝘺 𝘗𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘚𝘩𝘰𝘶𝘭𝘥 𝘙𝘦𝘢𝘥 "𝘙𝘦𝘮𝘰𝘷𝘦, 𝘙𝘦𝘱𝘭𝘢𝘤𝘦, 𝘙𝘦𝘴𝘵𝘢𝘳𝘵" 𝘣𝘺 𝘊𝘩𝘳𝘪𝘴𝘵𝘪𝘢𝘯 𝘎𝘳𝘦𝘪𝘴𝘦𝘳 🌟 In today's ever-changing professional landscape, traditional career advice often falls short. That's why Christian Greiser's "Remove, Replace, Restart" is a breath of fresh air. This book isn't just another career guide—it's a comprehensive manual designed to help you navigate the complexities of modern work life with practical and relatable strategies. 💡 𝐊𝐞𝐲 𝐓𝐚𝐤𝐞𝐚𝐰𝐚𝐲𝐬: 𝐓𝐡𝐞 6 𝐑𝐬 𝐭𝐨 𝐒𝐮𝐩𝐞𝐫𝐜𝐡𝐚𝐫𝐠𝐞 𝐘𝐨𝐮𝐫 𝐂𝐚𝐫𝐞𝐞𝐫 💡 🚦 𝐑𝐞𝐝𝐮𝐜𝐞 𝐒𝐩𝐞𝐞𝐝: Recognize and Respond to Warning Signs Learn to listen to your inner signals and take proactive steps to prevent burnout. Recognize when it's time to slow down and reassess your path. 🔍 𝐑𝐞𝐬𝐨𝐥𝐯𝐞: Untangle Cause and Effect Delve deep into understanding the root causes of career dissatisfaction. Identify blind spots and understand your true motivations to make informed decisions. 🧹 𝐑𝐞𝐦𝐨𝐯𝐞: Discard Behaviors That No Longer Benefit You Let go of outdated habits and thought patterns. Learn the art of mental decluttering and embrace new, productive behaviors. 🔧 𝐑𝐞𝐩𝐥𝐚𝐜𝐞: Adopt New Ways of Doing Things Develop new habits and strategies that align with your evolving career goals. Focus on behaviors that drive personal and professional growth. 🧪 𝐑𝐢𝐠𝐨𝐫𝐨𝐮𝐬𝐥𝐲 𝐓𝐞𝐬𝐭: Experiment with New Identities Be open to trying new roles and professional identities. Use experimentation as a tool to discover what truly resonates with your skills and passions. 🔄 𝐑𝐞𝐬𝐭𝐚𝐫𝐭: Regain Momentum After a Break Successfully transition back into the workforce or a new career phase after taking time off. Learn how to restart your career engine with renewed energy and focus. 🌟 𝐖𝐡𝐲 𝐓𝐡𝐢𝐬 𝐁𝐨𝐨𝐤 𝐒𝐭𝐚𝐧𝐝𝐬 𝐎𝐮𝐭 🌟 Counterintuitive Insights: Greiser challenges the conventional wisdom that success is a linear path. Instead, he shows how career journeys are more like winding road trips, requiring flexibility and adaptability. Real-life Case Studies: The book is rich with real-life examples that make the advice tangible and relatable. Practical Exercises: Each chapter includes exercises to help you apply the concepts to your own career, making it a truly interactive experience. Humanity and Wisdom: Written in a cheerful and engaging style, Greiser brings a unique blend of practical advice and personal wisdom. Christian Greiser #CareerGrowth #ProfessionalDevelopment #Leadership #CareerAdvice #RemoveReplaceRestart #CareerTransformation

Here’s some of the best career advice I’ve picked up over the last 10 years: (And yeah, it all turned out to be true.) 1. Networking matters more than you think. It's not always about how skilled you are—sometimes, it’s about who you know. Get out there, meet people, and don’t underestimate the power of a good connection. 2. Not every job will be your dream job. Sure, it’s great to find something you’re passionate about, but sometimes work is just that—a job. And that’s perfectly fine. 3. Feedback, especially the kind that stings a bit, can be your best friend. We all love compliments, but constructive criticism is where the real growth happens. Embrace it, even when it’s tough to hear. 4. Balancing work and life is more of a long game. There will be times when work takes over, and other times when life demands more attention. Don’t stress about getting it perfect every week—think of balance over the months instead. 5. Outgrowing a job is part of the journey. If you find yourself in a role or company that no longer fits who you are, it’s totally okay to move on. Staying true to yourself is what matters most. Which piece of advice speaks to you? I’d love to hear if you have any others to add. If any of this hits home, feel free to share it with your network! ♻️  #CareerTips #LifeLessons #WorkLifeBalance

How to build a career with #purpose? ♥️ As an International Executive Career Coach, I talk everyday with #executives in crisis, frustrated, overstressed and deeply unhappy in their current job 😢. Their biggest W I S H is 🙏🏻 is to find a professional activity, project, a job that provides them #fulfillment, #balance and #financial #security. ✅ 💢 What is actually a career with P U R P O S E❓ A career with purpose is #meaningful, #fulfilling and capitalises on your #competencies and on what you love, your #passions. It is a professional #activity that makes you wake up with high #energy and that you really #enjoy doing everyday. 💢 Is it P O S S I B L E❓ Y E S it is! Because it depends on Y O U and the choices you make. You have to stop and #reflect on what deeply #drives you, what kind of company/colleagues/culture fits your personality & identity naturally? It could be in corporate in a different sector/job, as a free consultant, as an entrepreneur or a hybrid model. There is no one unique model. 💢 How can you A C H I E V E it❓ 1- #understanding deeply and with #honesty your life’s and career’s drivers, what makes you smile, what makes you vibrate naturally? 2- Define your #SWOT and Career’s #Audit to gain clarity on your unique #valueproposition 3- What are the current market trends, needs and the related #opportunities you can focus on and that matches your background and your personality? 💢 Why does it seem so H A R D to find❓ We have evolved in a system where we believe #opportunites depend only on the market and that we have to follow the same path/field through our whole career. The truth is: YOU hold the #power to define a career that aligns with your #purpose and #values. ✅ It is a journey of #selfreflection, #consciousness, #clarifying what you want deep inside to feel confident enough to take action and go for it. ➡️ Ready to #explore your next #purposeful #career move in 2025? 📅 Book a free 30-minute clarity session now to take the first step towards building a fulfilling and sustainable career (link in comments below 👇). #futureofwork #careerjourney #purpose #executivecoaching #fulfillment #careerchange

7 Pieces of Worst Career Advice