Shivani Narang’s Post

🧘♀️ Happy International Yoga Day! 🌿✨ Incorporating yoga into our daily routine can significantly enhance our mental and physical well-being. Today, let's take a moment to stretch, breathe, and find balance amidst our busy schedules. Share your favorite yoga poses and tips for maintaining wellness in the workplace! #InternationalYogaDay #WellnessAtWork #MindBodyBalance #HealthyLifestyle

Yoga365 corporate wellness programs. Gives me immense happiness in contributing for mental and physical well being of corporate companies. #Yoga365 #MentalHealth #Yoga

When I don’t work I give my heart and soul to my family💕. As a certified Yoga Teacher I strive to create balance and inner peace in this thing called life. ✨ Tomorrow we celebrate The International Day of Yoga (on June 21). As Yoga exercises have shown significant benefits for physical and mental well-being, it was considered important by the UN to globally promote this wellness practice. What is your wellness practice? #wellness #worklifebalance #balance #yoga #poweryoga #heartfulyoga @bymariak 

🤔 Did you know? Practicing yoga can reduce stress levels by up to 40%. 🧠 Mental Clarity: Yoga helps clear the mind, improving focus. 🧘♀️ Physical Health: It enhances flexibility and reduces physical discomfort from desk work. 🤝 Community Building: Yoga sessions can strengthen team bonds. Incorporate yoga into your routine for a healthier, happier workplace! #BusinessSupport #SupportSmallBusiness #WellbeingAtWork

🧘♀️ Embracing the spirit of International Yoga Day, we hosted a rejuvenating yoga session for all employees! 🌿 This session aimed to promote well-being, foster unity, and encourage a healthy lifestyle among our team. 💖 Grateful for the opportunity to nurture mindfulness and calmness through yoga in our workplace. #InternationalYogaDay #EmployeeWellness #YogaSession"

Did you know we have a Yoga AT work program at Yoga for All Humans? We’d love to be your wellness partner! Benefits of Yoga at Work: - Alleviates common pain from desk jobs - Increases energy & reduces fatigue - Improves concentration & focus - Promotes team spirit and morale Transparent Pricing: https://lnkd.in/gmDPbwak #yogaatwork #workplacewellness #wellnessatwork

Transforming Lives Globally Through Yoga & Wellness Students and individuals worldwide have experienced life-changing benefits from our yoga, health, and wellness programs. From physical well-being to mental clarity, these practices have empowered them to live healthier and more balanced lives. 🎥 Watch their stories! #YogaForWellness #HolisticHealth #MentalWellness #MindBodyBalance #HealthyLiving

🧘♀️🧘🏻🧘♂️ Looking for quick stress relief during office hours? Check out these helpful yoga videos: - Quick Stress Relief Yoga for Office Breaks 🧘♀️ - 10-Minute Morning Yoga for Busy Days 🌅 - Simple Stretches for Office Workers 💼 Save these videos for your next office break and boost your productivity with a refreshed mind and body. Follow me for more yoga content! 🧘♀️🧘🏻🧘♂️ #Yoga #OfficeWellness #StressRelief #Productivity #throwback2019

"Honored to receive my certificate for taking the pledge on International Yoga Day! Yoga is more than just a practice; it’s a path to holistic wellness, mental clarity, and a balanced life. Proud to be part of this global movement towards better health and mindfulness. 🌟 #InternationalYogaDay #YogaForAll #WellnessJourney #MindfulLiving"

DAY 14 Stay active with something that leaves you feeling refreshed and rejuvenated like some restorative yoga, playing catch with your kid(s) or enjoying a leisurely walk. TAKE ACTION STEPS: Share a comment, photo, or video showcasing how you're integrating this tip into your journey toward better health and wellness. #LevelUpLife #ActiveRest