Sofia A Poetry’s Post

In the midst of busy days and endless to-do lists, don't forget to prioritize your peace of mind. Let this gentle reminder guide you: you have the power to create calm within. Explore the art of poetry at poem-generator.ai and add a touch of mindfulness to your routine. #Wellness #Mindfulness #PoetryTools #poems #aesthetic

Embrace Life's Flux: A Reflection 🌊 Dive into the transient nature of time and the duality of joy and sorrow. Discover renewal and opportunity in every challenge. Let these words ignite resilience and faith as we navigate life's journey. #Poetry #Reflection #Resilience #Change #Opportunity #Inspiration #LifeJourney #Mindfulness #Growth

Embrace Life's Flux: A Reflection 🌊 Dive into the transient nature of time and the duality of joy and sorrow. Discover renewal and opportunity in every challenge. Let these words ignite resilience and faith as we navigate life's journey. #Poetry #Reflection #Resilience #Change #Opportunity #Inspiration #LifeJourney #Mindfulness #Growth

Embrace Life's Flux: A Reflection 🌊 Dive into the transient nature of time and the duality of joy and sorrow. Discover renewal and opportunity in every challenge. Let these words ignite resilience and faith as we navigate life's journey. #Poetry #Reflection #Resilience #Change #Opportunity #Inspiration #LifeJourney #Mindfulness #Growth

In No Death, No Fear, the acclaimed teacher and poet Thich Nhat Hanh explores our deepest concepts of death, fear, and the essence of existence. Through Zen parables, guided meditations, and personal stories, he dismantles traditional myths about living and dying. Learn how to live fully, free from fear. To get a copy of the book, click the link below. https://shorturl.at/galPK ⁠ #ThichNhatHanh #Mindfulness #Zen #LifeLessons #MindfulLiving #ThichNhatHanhTeachings #RecommendBook

Haiku Time - “Lost Property” 👟 Lost along the way unnoticed until later when it’s just too late. In the busy-ness what fragments do we foresake imperceptibly? The small details of our lives can often slip by unnoticed. Reflecting on these details can provide insights into our behaviour and choices. They can be the evidence of our habits, preferences, and even our subconscious thoughts. What kind of small details have you been thinking about lately? Do you use a daily journal, mindfulness or reflective practice? #mindfulness #reflectivepractice #haiku #haikucrew #poetry #detailmindedness #selfdevelopment #thecardmachinelady ©️🕊️

I’m reading She Is Fierce, Ana Sampson McLaughlin's brilliant anthology of poems written by women, and I love Ana’s description of reading poetry as a mindfulness practice. She writes: ‘Even the busiest day has space for a poem-sized tea-break or bedtime moment, when we can put aside all distractions and wallow in a few silent minutes of contemplation.’ That’s exactly what reading poetry gives me. I always have a book at my bedside and love to read before going to sleep – and when it’s poetry rather than a novel, I always have time for a page no matter how tired I am, and I can get all the benefits in just a few lines. If you want a quick mindful moment now, this is one of my favourite poems. It’s featured in She Is Fierce as part of a collection pulled together by Ana under the heading of Freedom, Mindfulness, and Joy. It’s also so much about love for me, and is a brilliant example of the impact of mindset – showing the experience that the poet creates for herself from the thought ‘I’m glad I exist’. The Orange, by Wendy Cope 🍊 At lunchtime I bought a huge orange – The size of it made us all laugh. I peeled it and shared it with Robert and Dave – They got quarters and I had a half. And that orange, it made me so happy, As ordinary things often do Just lately. The shopping. A walk in the park. This is peace and contentment. It’s new. The rest of the day was quite easy. I did all the jobs on my list. And enjoyed them and had some time over. I love you. I’m glad I exist. ------------- If you want some help to create the best possible experience of your life, click the link in my profile to book a free consultation, and come and find out about coaching with me. #poem #mindfulness #mindset

Discover the enchanting realm of haiku. Experience how this simple yet profound form of poetry provides a gateway to mindfulness and creativity, capturing the essence of the present moment in just a handful of words. Whether you find inspiration in nature, city life, or personal introspection, haiku offers a means to express yourself and foster connections. Embrace the art of haiku with us at Sage Collective and uncover the tranquility and delight it can bring to your everyday existence. Read the post here: https://lnkd.in/gMQX_fse

June's forecast? Blue skies and blue books! ☀️💙 This month we get to share with you some gorgeous books about the ocean, unicorns outside and embracing your feelings! 🦋 If you'd like to know more about how to stock any of these, do drop us a message at sales@nppbooks.co.uk ✉️ #ChildrensBooks #ChildrensPublisher #Publishing #BlueBooks #PullTabBooks #PopUps #Mindfulness

The worst 😩 and The Best 😁‼️ The worst life decisions come from an anxious distracted mind. The best life decisions from your authentic self accessed through a deep abiding presence. It’s time to go deeper and rediscover your authentic self. See comments. Allow me to guide you to the deeper place where simple things become profound and the impossible becomes possible. See comments. #mindfulness #poetry #poetryandpresence #mindfulliving #innerpeace #lifechange #midlifecrisis #NewBeginnings #inspirationalquotes #inspirationalpoet #midlifepoet