SouthDakotaDSS’ Post

FOSTER FRIDAY As a foster parent, taking care of yourself is just as important as caring for the children in your home. A self-care jar is a simple yet powerful tool to remind you to prioritize your well-being. How to Create a Self-Care Jar: 1. Find a Jar: Any jar or container will do! 2. Write Self-Care Ideas: On slips of paper, write down different self-care activities. These can be as simple as taking a walk, reading a book, enjoying a warm bath, or even taking a few minutes to meditate. 3. Pull a Slip Daily: Each day, pull a slip from the jar and make time for that activity. Remember, you can't pour from an empty cup. Prioritizing self-care helps you stay strong and supportive for your foster children. 💪💖 Share your self-care ideas in the comments below! 👇 📲 call 855.830.5062 #FosterFriday #StrongerFamiliesTogether #SupportSDFosterCare #SouthDakotaFosterCare #FosterCareSD #SupportSDKids #SDKidsNeedYou #BeAFosterParent #ChangingLivesSD

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