StarLabs’ Post

Are you even human? Or maybe a robot or alien living amongst us? Have you ever convinced yourself that being emotional is a sign of weakness? Or perhaps you've judged others for showing their emotions? It's time to challenge these beliefs. At Amalga Training, we're delving into mental health with our eye-opening bootcamp. Emotions aren't a weakness; they're part of what makes us human. Join us as we debunk myths, explore the power of vulnerability, and equip you with essential mental health knowledge. Don't let misconceptions hold you back from embracing your humanity. Sign up now for our Mental Health Bootcamp! Ready to take the first step? Sign up now! https://lnkd.in/djy2g8qU Or give us a call on 010 824 8640 for more information #MentalHealthMatters #EmbraceYourHumanity #AmalgaBootcamp

[Morning Shot: World Mental Health Day - Opening more conversations and heart to mental health] 📻 LISTEN TO PODCAST HERE: https://lnkd.in/g9u3QQ-T It’s World Mental Health Day today! This year, the World Health Organisation is uniting with partners to highlight the vital connection between mental health and work. Unhealthy conditions including stigma, discrimination, and exposure to risks like harassment and other poor working conditions, can pose significant risks, affecting mental health, overall quality of life and consequently participation or productivity at work. On this episode of Morning Shot, Hannah H., Psychologist, Sengkang General Hospital shares her insights on the challenges behind creating better awareness of mental health and changing stigmas. #mentalhealth #mentalwellbeing

🌍🧠 Celebrate World Mental Health Day with us by tuning into MONEY FM 89.3's podcast for an interview with our psychologist, Hannah Heng! Hannah highlighted common yet often overlooked mental health conditions at the workplace like stress, anxiety, depression, and sleep difficulties. Discover the crucial difference between burnout and healthy work stress, and get clarity on common misconceptions about mental health. Plus, hear Hannah's insights on the mental health challenges our youths face today. Don't miss this important conversation—listen now! 🎧👉 Check it out here -https://lnkd.in/ggVH3ijt. #WorldMentalHealthDay #MentalHealthAwareness

"Thrilled to have attended the Kaizen Mental Health Colloquium at SAS Geomedi, where we explored innovative strategies for mental well-being. Grateful to connect with experts and learn actionable insights that can drive positive change in our communities. Let’s continue pushing the boundaries of mental health awareness and support. #MentalHealth #Innovation #HealthcareLeadership"

Happy #WellnessWednesday and Mental Health Awareness Month! Let’s break the stigma and prioritize our mental health together. Remember, mental health is health! At Central Florida Inpatient Medicine, we’re committed to supporting you on your journey to well-being. Take time for self-care, practice mindfulness, and reach out for support when needed. What are you planning to do for yourself during Mental Health Awareness Month? Share with us in the comments below! #MentalHealthAwarenessMonth #Psych

Introducing the #MindShiftChallenge! As part of the Nivishe Mental Health Fellowship, I’m so excited to launch a social media challenge aimed at raising awareness and encouraging open conversations about mental health among young people. Mental health challenges are real, but so is our strength to overcome them—together, we can break the stigma and create supportive spaces for each other. 💚 The #MindShiftChallenge is simple but powerful: 🎥 Share a short video or post about a mental health challenge you’ve faced and how you overcame it. ✨ Be transparent, creative, and vulnerable—your story could be the encouragement someone else needs. Here are some prompts to help you get started: ➡️ What’s your MindShift moment? (A breakthrough or turning point in your mental health journey) ➡️ How do you practice mental self-care? Share your daily or weekly routines that keep you grounded. 🔖 Tag me and use #MindShiftChallenge so we can keep the conversation growing. 💬 Nominate 2 friends to share their stories and keep this challenge alive. Let’s inspire each other to take charge of our mental health, normalize these conversations, and grow as a community! I am looking forward to these conversations! #MentalHealthAwareness #BreakTheStigma #SelfCare #MindShiftChallenge #NivisheFellowship #YoungPeopleMatter #MentalWellness

Episode releases 10th Oct 💚 This World Mental Health Day, we have something extra special lined up on Beyond the Classroom with Bhavana Sood and Dia Thombre 🎙️with 3 prominent figures in the mental health arena - Sangita Chima Dr. Sonakshi Ruhela, SFHEA and Dr. Alka Kalra Follow us on - https://lnkd.in/d3Tuya7C We’ll be talking about mental well-being, but here's the twist—our incredible guests have been through their own powerful journeys, and we can’t wait for you to hear their insights. Any guesses who they might be? 👀🤔 Get ready for a conversation that’s raw, real, and full of impactful takeaways. Mental health is for everyone, and this episode is not to be missed! 💬✨ Tune in to hear honest conversations about mental well-being, resilience, and what we can all do to prioritize mental health in our lives and workspaces. This is an episode you won’t want to miss! 🧠✨ #WorldMentalHealthDay #BeyondTheClassroom #MentalHealthAwareness #EducationAndWellbeing #GuessWho #EndTheStigma #insights #mentalhealth #10thoctober

🌟 Exciting News on the Horizon 🌟 Mental health is a topic close to my heart, and I believe it's one of the most crucial aspects of our overall well-being. Recognizing the increasing need for mental health support and resources, I'm thrilled to share that I am working on launching something new and transformative in the field of mental health. I’d love your input: 🧠 What are the biggest challenges in accessing mental health care? 🧠 What tools or resources have helped you most? Please share your thoughts in the comments or reach out directly. Your feedback is invaluable! Sukanya Dey #MentalHealth #Innovation #ComingSoon #WellBeing

We're endlessly inspired by the life-changing work Mental Health America is doing to support #mentalhealth across the nation. In honor of Mental Health Awareness Month, here are five things you can do for your well-being this week: 1. Make a list of 5 things you’re grateful for today. 2. Practice positive affirmations. 3. Start a conversation about mental health. 4. Stay hydrated! 5. Take a break from screens. #mentalhealthmonth #wheretostart

Did you know May is Mental Health Awareness Month!? I’ve created a journal for you to write your goals and thoughts down. If you’re anything like me , I love writing my thoughts down. https://lnkd.in/e_Q-kuyD #mentalhealth #journaling #goals #planning #mentalhealthawareness #mentalhealthawarenessmonth #journalingideas #goalplanning