Stefan R Avram’s Post

🌅✨ Curious about how to kickstart your day for success? Join me in today's video where I unveil the transformation of my morning routine! From sluggish starts to empowered beginnings, learn how to set the tone for a day of productivity and achievement. 💪🚀 For years, I struggled to even wash my face or take care of basic needs upon waking. But now? I'm out there seizing the day with a morning run, nourishing breakfast, and a refreshing shower. No longer bogged down by distractions, I dive straight into sales, client meetings, and office duties. It's all about prioritizing what truly matters and maximizing every moment for growth. 🌟 Ready to revamp your morning routine and unlock your full potential? Let's connect and embark on this journey of transformation together! 🌄🔑 #morningroutine #successhabits #productivitytips #empowerment #growthmindset #entrepreneurialjourney #motivation #lifestyle #selfcare #inspiration #stefanravram

Morning routines. Yes, yes, I know! Everyone goes on about morning routines and the value they bring into our lives. But the reason everyone goes on about it, is because it really is a THING! My morning routine: Make my bed Bathroom Exercise Get showered, dressed and ready for the day. That’s it. Short, sweet and simple. I don’t have to think about it. It’s just routine and habit now. And there’s the trick! Choose a morning routine that you can do daily without thinking about it. The way you start your day sets the tone for the rest of the day. I believe that. And that’s why my morning routine is so important to me. 💥💥💥💥 I’m Dori. A conversation enabler, coach and business consultant. Join me on a journey of growth and discovery for yourself and your business as together we explore new ideas and opportunities. If you like what I have to say, please like, share or save this post. Don’t be shy to reach out and connect. Or better still, get in touch and let’s chat. 💥💥💥💥 #businesscoach #smallbizsuccess #entrepreneurmindset #businessgrowth #coachingforbusiness #entrepreneurcoach #businessstrategy #successmindset #leadershipdevelopment #growyourbusiness #conversationenabler #strategicpartner #strategicadvisor

Morning routines: 🏃♂️ the athlete’s secret to success, and a game changer for professionals. Just as athletes rely on their pre-game rituals, a solid morning routine sets the tone for a successful day in business. For me, it starts by the fire pit 🔥, with a cup of coffee ☕ and the Wall Street Journal 📰. It’s my playbook for the day ahead. Why routines matter: • Preparation: 🛠️ Routines prepare us mentally and physically for the challenges ahead, just like a warm-up before the big game 🏅. • Focus: 🎯 They help us focus on our goals, ensuring we don’t get lost in the noise of daily tasks 📈. • Consistency: 🔄 A routine brings consistency, helping us build momentum toward our long-term objectives 🚀. • Prioritization: 📝 Creating a list or agenda for the day ensures that we stay on track and tackle the most important tasks first, boosting productivity and keeping us accountable. What’s your morning routine? How do you gear up for success? #MorningRoutines #ProfessionalSuccess

Is the wrong morning routine destroying your momentum? 😶 Talking about morning routines…   I don’t believe in spending 2 hours doing 10-step morning routines.   And I don’t believe in directly jumping to work.   In the past few years, I have tried all kinds of morning routines.   These are the only 2 things that have been highly effective for me.   And my guess is they would work for you too…  based on my experience of personally working with 200+ 1-on-1 paid coaching clients.    These 2 things create the MORNING MAGIC for me:   1.) Visualization (5-10) mins:   I sit in a relaxed position. Close my eyes.   I always start with gratitude for what I have.   And then I visualize the reality I want to create…   How it would feel…   The obstacles I might face…   And I imagine overcoming those obstacles easily.   I can go into the details of my visualization practice.   Let me know if you would like that by just commenting below 👇   2.) Work on money-making tasks for 2 hours with no disturbance.   Do the things that will move your business forward.   In my case, I’m writing my daily emails.  Or creating trainings/VSLs.   But at different stages of your biz, you gotta do different things.   Since I have built a small team now, things are much easier for me.   What I’m NOT doing in these 2 hours:   1.) Planning my day (these 2 hours are for action only) 1.) Watching YouTube for inspiration 2.) Reading a book instead of writing  3.) Preparing for today’s meetings 4.) Scheduling client meetings 5.) Checking my emails and responding to them 6.) Thinking of my website accent color 😅 7.) Worrying about the future problems that I don’t currently have   I think you got the idea.   Those are the only 2 things that have been highly effective for me over the years.   Give it a try if this resonates with you.   That’s it for today.   Have an intentional weekend ahead. Take care!

Monday Mantra: Empower Your Week with a VA from BossMum2BossMum! Hello Boss Mums/Moms! Start your week with the right mindset by embracing our Monday Mantra: Empower Your Business with a Virtual Assistant from BossMum2BossMum! Here's how a VA can transform your week: Focus on Priorities: Delegate routine tasks to your VA, allowing you to concentrate on high-impact activities that drive growth. Boost Productivity: Our VA's handles the details, you can achieve more in less time, making every day count. Reduce Stress: Experience the relief of having professional support, ensuring you stay organized and on track. Flexible Support: Our VAs provide tailored assistance based on your needs, giving you the flexibility to scale up or down. Achieve Balance: Free up valuable time to balance work, family, and self-care, making your week more manageable and enjoyable. Make this week a success with a VA from BossMum2BossMum! DM us today to learn more about our flexible VA services and how we can help you achieve your goals. #MondayMantra #VAEmpowerment #BossMumSuccess

Monday got you feeling like this? 🤭 Don't worry, we've all been there. Let's share some laughter & tips to make it a productive week! Drop your best productivity hack in the comments. #MondayStruggles #SmallMediumBusiness #BizTips

🕰️⏳ Help, i don't know how to manage time! ⏳🕰️ Raise your hand if you've ever felt like there just aren't enough hours in the day to tackle your goals. 🙋♂️ Well, fear not, my friends! We're diving into the wild world of time management, and trust me, it's going to be a rollercoaster ride of tips and laughs! Here's the lowdown on how to conquer the time crunch and slay your goals like a boss: 🚀 Plan like a pro: Ever tried juggling flaming torches while riding a unicycle? Yeah, planning your day is pretty much like that. But fear not! Whip out that trusty planner, set your priorities straight, and watch the magic unfold! 🎯 Slay those distractions: Ah, the siren call of social media and cat videos... Don't let them derail your productivity train! Set boundaries, turn off those notifications, and show those distractions who's boss! 😂 Embrace the chaos: Let's face it, life's a circus sometimes, and we're all just tightrope walkers trying to keep our balance. Embrace the chaos, roll with the punches, and remember to laugh at the absurdity of it all! ⏰ Time-blocking magic: Picture this: your day is a delicious pie, and each slice represents a task. Time-blocking helps you divvy up that pie like a pro, ensuring you have just the right amount of time for everything on your plate. Bon appétit! 🚨 Emergency exit strategy: Sometimes, life throws a curveball that knocks us off course. Don't panic! Have an emergency exit strategy in place, like a trusty sidekick ready to swoop in and save the day. Flexibility is key, my friends! So, my fellow time-warriors, let's roll up our sleeves, grab that bull by the horns, and show time who's boss! Who's with me? 🚀⏳ #TimeManagementHacks #GoalCrusher #LifeIsACircus

𝗣𝗿𝗼𝗰𝗿𝗮𝘀𝘁𝗶𝗻𝗮𝘁𝗶𝗼𝗻: 𝗧𝗵𝗲 𝗦𝗶𝗹𝗲𝗻𝘁 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗶𝘁𝘆 𝗧𝗵𝗶𝗲𝗳 ⏰ Procrastination can be a sneaky little thief, stealing away precious hours of your productivity. We’ve all been there - staring at a blank screen, or avoiding that dreaded task, promising ourselves to “do it later.” But let's break free from this cycle together! 💪 One effective strategy is the 𝗣𝗼𝗺𝗼𝗱𝗼𝗿𝗼 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲. This involves working in focused 25-minute bursts, followed by a short break. It's amazing how much you can accomplish when you eliminate distractions. 🤯 Another powerful tactic is to 𝗯𝗿𝗲𝗮𝗸 𝗱𝗼𝘄𝗻 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺𝗶𝗻𝗴 𝘁𝗮𝘀𝗸𝘀. That mammoth project can feel less intimidating when divided into smaller, more manageable steps. It’s like eating an elephant one bite at a time! 🐘 Creating a 𝗱𝗲𝗱𝗶𝗰𝗮𝘁𝗲𝗱 𝘄𝗼𝗿𝗸𝘀𝗽𝗮𝗰𝗲 can also work wonders. A clutter-free environment can significantly boost focus and productivity. Remember, it's okay to take breaks. Stepping away from your work can refresh your mind and increase your efficiency when you return. 🧘♀️ And most importantly, practice 𝘀𝗲𝗹𝗳-𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻. Procrastination is a common challenge, and beating it takes time. Don't be too hard on yourself if you slip up. Just pick yourself up and keep going! 💪 What are your tried-and-true methods for conquering procrastination? Let's share tips and support each other! 🤝 #procrastination #productivity #timemanagement #motivation #selfcare #mentalhealth #tips #advice #digitalmarketing #marketingstrategy #contentcreation #socialmediamarketing #businessgrowth #digitaltools #marketingtips #efficiency

Confession time! I used to be a master procrastinator. I'd put off tasks until the last minute, and then wonder why I was so stressed out. But then I realized that I had the power to change my habits. I started using a planner to stay organized, and broke down large tasks into smaller, manageable chunks. I also learned to say no to non-essential commitments, and made time for activities that brought me joy and relaxation. It wasn't easy, but slowly, I started to feel more in control of my time and energy. I was getting more done, and feeling less stressed. Now, I'm not perfect, but I've learned to be kind to myself when I slip up. And I've discovered that productivity is not just about getting more done, but about living a more intentional, fulfilling life. What are some productivity hacks that have worked for you? Let's share our favorite tips and tricks in becoming more productive, and more happy! #productivity #selfcare #intentionalliving