Stephen Wild’s Post

It’s Mental Health Awareness Month 💚💚 Mental Health Foundation Always remember: - Your friends do want to listen and they do care - Work should never come before prioritising your mental health - Seeking help isn't something to be afraid of, it's something to encourage others to do with you - A problem shared is a problem halved - Don't underestimate the power of exercise Mental health affects us all and we all need to get better at opening up about it. #MentalHealthAwareness #LetsTalk #AProblemSharedIsaProblemHalved

May is Mental Health Awareness Month! We'll be posting a series of coping tips from Mental Health America to support your wellbeing. Coping Tip 6: Text or call a friend. For more information on mental health month and resources for mental health conditions, check out www.mhanational.org.

May is the month to raise your voice for mental health 🧠💚. Remember, you are NOT alone in your journey! Reach out, support and uplift each other because togetherness is strength 💪. #MentalHealthAwarenessMonth #YouAreNotAlone How will you be supporting mental health awareness this month?

Today is World Mental Health Day, a day to talk about and raise awareness of mental health. We should never underestimate the importance of our mental health, which impacts how we behave and respond at work, how we interact with friends, and how we treat our family. It is something easily overlooked but difficult to rectify 🙏 #worldmentalhealthday #wellbeing

Mental health is often misunderstood, often associated solely with illness or disorder. However, mental health is a vital aspect of overall well-being, encompassing our thoughts, emotions, and behaviors. When we prioritize our mental health, we experience numerous positive outcomes. Would you like to learn more about specific strategies for improving your mental health? Talk to a licensed therapist on Mindhelpa.com today 💚 #mindhelpa #mentalhealthpositivity #positivementalawareness

May is Mental Health Awareness Month! 🌟 Join me throughout the month as I share tips, resources, and tools to support your mental well-being. Take a moment to check in with yourself and prioritize your mental health. 🧠 #MentalHealthAwareness

May is Mental Health Awareness Month! We'll be posting a series of coping tips from Mental Health America to support your wellbeing. Coping Tip 3: Make a list of your strengths. For more information on mental health month and resources for mental health conditions, check out www.mhanational.org.

While ~1 in 4 people experience mental health issues, data shows founders face even higher levels of stress and anxiety. In fact, 85% of founders reported stress in the past year, and 75% experienced anxiety*. Here’s what we can do to help: - Encourage open conversations about mental health. - Promote the idea that seeking help is as normal as treating any other health condition. - If comfortable, share your story(ies) of experiences you've had to overcome and how you did so regarding challenging times. If anyone is struggling, I am a safe person to speak to. There is also 24/7 support via the mental health helpline at 1-877-303-2642 #MentalHealthAwarenessMonth #MentalHealthMatters #Founders

May is Mental Health Awareness Month. Your mental health matters! Good mental health can help you cope with stress and improve your quality of life. Get more tips and resources from the National Institute of Mental Health: https://loom.ly/dTe-pjo #MentalHealthAwarenessMonth #Education #EOCF

Embrace the journey of mental health. We will implement a strategy that peels away the layers of fear and limitation to reveal the power to create the life you want. Your mind will become clear and focused. You will have the ability to overcome anything life throws your way. You will find mental health. 💙🧠⚡ #Mindset #QuoteoftheDay #LifeCoach #RelationshipCoach #SelfDiscovery