Mental health matters, let's talk. It's okay not to be okay. - Break the stigma - Seek help - Practice self-care Reminder: You're not alone. How are you taking care of your mental health today? #MentalHealthAwareness #BreakTheStigma
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Founder of Empathy Wellness Foundation and Author of Unexpected Hope, Mental Health Advocate
Your mental health matters, Take a moment today to check in with yourself and practice self-care. Remember, it's okay not to be okay, and reaching out for support is a sign of strength, not weakness. Together, let's break the stigma and prioritize mental well-being. #MentalHealthMatters #SelfCare #BreakTheStigma"
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Today is #BellLetsTalk Day! Let's join the conversation and break the stigma around mental health. Let's create a safe space where we can discuss mental health openly and foster understanding. Remember, you are not alone. Reach out, listen, and be kind. Let's make a positive impact together. #EndTheStigma #MentalHealthMatters #BellLetsTalk2024 https://lnkd.in/gjgMtqcP
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As we celebrate World Mental Health Day today, let’s take a moment to remember that mental health is just as important as physical health. Let’s remind ourselves to pause, reflect, and take care of our well-being. Your mental health matters. 💙 Small acts of kindness can make a big difference. Reach out to someone today and let them know you care. Here are some ideas of what you can do or share with a friend who might need support: #YouAreNotAlone #MentalHealthMatters #BreakTheStigma #tqpr #tqprmalaysia
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Today and every day, prioritize your mental well-being. You are not alone, and seeking help is a sign of strength. Let's break the silence and stigma surrounding mental health, together. #WorldMentalHealthDay #MentalHealthMatters #BreakTheStigma
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💙 Your mental health matters. 💙 Taking care of your mind is just as important as taking care of your body. Let’s break the stigma and start meaningful conversations. 🌿 Remember, it's okay to ask for help. #MentalHealthAwareness #EndTheStigma
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Let's prioritize our mental well-being and break the stigma surrounding mental health. Reach out, share your feelings, and support one another. Together, we can create a world where mental health matters! #WorldMentalHealthDay #MentalHealthMatters #BreakTheStigma
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Today is #WorldMentalHealthDay 🌿✨ Let’s take a moment to check in on ourselves and each other. Mental health matters every day, not just today. If you’re struggling, remember you are not alone. Reach out, speak up, and know that help is available especially if mental health issues are stopping you from working. #MentalHealthMatters #SelfCare #EndTheStigma #endthestigmaofmentalhealth
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The world can be a stressful place, but your mental health is worth prioritizing. Take time for self-care, reach out for support, and remember that it's okay to not be okay. Let's break the stigma and encourage open conversations about mental health. #WorldMentalHealthDay #EndTheStigma #MentalHealthMatters #YouAreNotAlone
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It's #WorldMentalHealthDay, let’s break the stigma and start a conversation about mental health. You are not alone in this journey, and it’s okay to ask for help. Take care of your mind like you would your body. Reach out to someone today, because your mental well-being matters. 🌿💚 #mentalhealthawareness
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On this World Mental Health Day, let's prioritize our mental well-being and support each other. Remember, it's okay to ask for help and to take time for self-care. Together, we can break the stigma and create a world where mental health is valued. It's Okay to Not Be Okay! #WorldMentalHealthDay #MentalHealthMatters #BreakTheStigma #ICG
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