Super Healthy Food NG’s Post

Spinach is linked to numerous health benefits that improve your eyesight, cancer prevention and regulate blood sugar. This is the actual reason why this leafy green is considered a superfood. Did you know that spinach, aside from being rich in essential nutrients, also contains chlorophyll? This natural pigment has been linked to improved digestion. Chlorophyll helps by promoting the production of enzymes that aid in breaking down food, supporting the digestive process and promoting a healthy gut. Super Healthy Food Spinach powder is a versatile addition to your juice, smoothies, soups, sauces, baked items, and recipes. A mere tablespoon of this natural, organic powder twice daily can make a noticeable difference in your well-being. 🛒Price: ₦4,400.00 | 85gram size ₦10,500.00 | 227gram size ₦20,000.00 | 457gram size ₦39,000.00 | 920gram size WhatsApp Order: 08022413779 or Visit our Online Shop via the link in our BIO. #ShopSuperHealthyFood #SuperFoods #HealthyFood #EatHealthy #Antioxidants #LifestyleModifications #WellnessPractices

Spinach is linked to numerous health benefits that improve your eyesight, cancer prevention and regulate blood sugar. This is the actual reason why this leafy green is considered a superfood. Did you know that spinach, aside from being rich in essential nutrients, also contains chlorophyll? This natural pigment has been linked to improved digestion. Chlorophyll helps by promoting the production of enzymes that aid in breaking down food, supporting the digestive process and promoting a healthy gut. Super Healthy Food Spinach powder is a versatile addition to your juice, smoothies, soups, sauces, baked items, and recipes. A mere tablespoon of this natural, organic powder twice daily can make a noticeable difference in your well-being. Our WhatsApp Order Line: 08022413779 #ShopSuperHealthyFood #SuperHealthyFood #HealthyFood #EatHealthy #Spinach #Antioxidant #NutritionalBenefits #LagosBusiness #AbujaBusiness

Today, I share with you the cleansing protocol that I have been doing since my 10-day water fast. I will be doing this for the next 21 days to support my fasting process and continue to line my digestive tract with soothing ingredients that support a healthy, acidic-free environment. In ¼ cup of water add (all certified organic products): - 2 tablespoons of Aloe Juice (I use the brand Actumus) - 1 teaspoon of Chloroforce (chlorophyll) - 1 teaspoon of Bioflo (Psyllium is a soluble fiber that comes from the seeds and husks of the Plantago ovata herb. It is used as a laxative to support digestion and heart health.) Take the above mixture as a shot. The pysllium can become jello-like so you want to drink this mixture quickly. In the next video, I will show you another recipe for a natural gentle laxative, which is a great addition to this recipe. These cleansing ingredients promote a healthy digestive system, and let me tell you, it feels AMAZING! Let me know in the comments if you'd like to see more post-fasting recipes! #postfastcleanse #guthealth #digestivesupport #naturalremedies #cleansingritual

Food for thought: Starting Fresh, One Step at a Time Starting something new can feel overwhelming, but I’m taking it one day at a time—one meal, one workout, and one small habit change at a time. It’s all about consistency and doing what I know works best for me. Here’s a peek at one of my favorite light yet satisfying snacks: ✨ Plain Greek yogurt ✨ A sprinkle of juicy pomegranate seeds ✨ A drizzle of raw, pure local honey ✨ Organic Vanilla Granola (Whole Foods Market) Simple, clean, and delicious! It’s packed with protein, antioxidants, and natural sweetness—fuel for both the body and mind. What’s your go-to healthy snack? Let’s inspire each other to keep moving forward! #CleanEating #HealthyHabits #WellnessJourney #SimpleSnacks

📌📌My Advice ✅ Bust the myths about fermented foods and emphasize the health benefits of probiotics. ✅ Encourage trying different types of fermented foods for diverse health benefits. ✅ Spread the word about fermented foods beyond just foodies and hipsters. PS: Just keep calm and treat your Gut 😄

Want to decrease inflammation and improve your gut microbiome at the same time? Here's a simple rule: aim for 3 servings of fermented foods a day! Here's how I make it work: 🍵 Kombucha – We brew our own at home! 🥬 Kimchi – Spicy, flavorful, and full of veggies (we outsource this one!). 🥣 Greek Yogurt – Low sugar, with a touch of honey or fruit for extra flavour. 🥛 Kefir – My next DIY project for gut health! Other options like tempeh and sauerkraut are great too, but I love the kick that kimchi gives me! 🥢 Add these easy-to-find fermented foods to your meals for a happier, healthier gut. Curious to know more? Tap the link in our bio! #gutmicrobiome #guthealth #healthygut #fermentedfoods #functionalmovement

The Perfect Healthy Snack: Symbicroft Biotech's Plain Khakhra Looking for a light, healthy snack that doesn’t compromise on taste? Look no further than Symbicroft Biotech’s Plain Khakhra. Made from wholesome whole wheat, this crispy delight is low in calories, high in fiber, and free from artificial additives. It’s the ideal snack for those who want to eat clean while staying full and energized throughout the day. Enjoy it on its own or pair it with chutneys, dips, or toppings for a nutritious twist. Whether you're at work, at home, or on the go, our Plain Khakhra is your new guilt-free snack. Why Choose Symbicroft Biotech's Khakhra? Low-calorie and perfect for weight management. Rich in fiber for improved digestion. Versatile and delicious on its own or with toppings. Natural ingredients and no artificial preservatives. Discover healthy snacking with Symbicroft Biotech and make every bite count! #SymbicroftBiotech #PlainKhakhra #HealthySnacking #CleanEating #LowCalorieSnack #FiberRich #WholesomeGoodness

Watch How We Make Our Happy Juice 🍍🍓✨ At Nutrivita, we believe that every good day starts with a healthy choice. That’s why we created Happy Juice—a blend of pure, locally sourced fruits, made to give you a burst of natural energy and refreshment. But it’s not just about the taste; it’s about the care we put into every drop. Our story begins with the freshest pineapples, apples, mint and ginger. The fruits are carefully cleaned and cold-pressed to retain every bit of their nutrients. No pasteurisation, no added sugars—just the goodness of nature. We then freeze it all at its peak freshness using blast freezing to lock in those vitamins, so you can enjoy it whenever you like, without preservatives or artificial additives. When you choose Happy Juice, you’re choosing a product made with love and care, from start to finish. Watch how we craft every bottle with pure, wholesome ingredients. Because at Nutrivita, we believe happiness is made from the best nature has to offer. . . . . #Nutrivita #HappyJuice #ColdPressedJuice #NoNasties #FreshGoodness #JuiceThatLovesYouBack #HealthyLiving #SouthAfricanMade #BehindTheScenes

A seasoned culinary crafman curates his recipes with a fine balance of prebiotic and probiotic eliments to uphold profound value of food for the consumer. A prebiotic is a plant-based substance that feeds the good bacteria in your gut. Prebiotics are found in many foods, including fruits, vegetables, and whole grains. Probiotics are live microorganisms, such as good bacteria and friendly yeasts, that are intended to have health benefits when consumed. Probiotics are found in curd, cheese, olives, kefir and many more. Profound knowledge of value addictions to food is a consummate artifice. #GoodHealthMatters #ConsumerWellbeingMatters

🌟 Discover the Power of Freeze-Dried Plums! 🌟 Bursting with natural sweetness, these nutrient-packed gems retain all the flavor and benefits of fresh plums without the added sugars or preservatives. Why Choose Freeze-Dried Plums? ▪ Rich in Antioxidants: Supports immune health and combats oxidative stress. ▪ High in Fiber: Promotes digestion and satiety, making it a great choice for mindful snacking. ▪ Convenient & Versatile: Perfect for on-the-go, adding to cereals, salads, or even baking. Let’s explore together how these small fruits can play a big role in your product offerings or health journey! 🌱 #HealthyLiving #FoodInnovation #ZlatniplodSP #FreezeDriedPlums #HealthySnacks #NutrientDenseFoods #FreezeDriedFruits