ADHD burnout is a heavy burden that many silently carry. 💙 This infographic highlights the key signs to help you recognize when it’s time to pause, breathe, and care for yourself or someone you love. You’re not alone—understanding is the first step to healing. ✨ Let’s spread awareness and compassion together. #ADHD #ADHDBurnout #ADHDAwareness #MentalHealthAwareness #NeurodivergentSupport #BurnoutRecovery #ADHDCommunity #MindfulLiving #SelfCareMatters #BreakTheStigma
Such an important message—self-care and awareness make a difference!
Love your work from home life again | More time cuddling your kids + less time doing chores | Time management wizard | Podcast host at the Unbusy Mom
1moThanks for sharing this graphic!