Swiss Chamber of Commerce in The Netherlands (SwissCham NL)’s Post

What’s your screen time? I try to keep mine as low as possible with daily average of 3 hours max. No complicated lifehacks, everything is simple: 👉🏻 Move all messengers to the second screen. This way notifications won't get your attention more than they should. 👉🏻 Set your phone to automatically switch to airplane mode from 8 PM to 8 AM. 👉🏻 Be mindful and don't check your phone too often. What are your hacks to keep screen time low?