T.10 Padel’s Post

This is very correct

Discover your passion in the Sporting Spectrum! Try different activities to find what you love. 🎾⛳️ Where does your sporting spirit lie on this spectrum? Share with us! 😇 Check out this cheat sheet for starting and building healthy habits that work for you.🏃🏻♂️👊🏻 #TGIF #Weekend #SportingJourney #Sports #Tennis #Golf #Squash #UltimateFrisbee #HealthyHabits

You are not stuck. You are just committed to certain pattern of behaviours because they helped you in the past. Now those have become more harmful than helpful. The reason why you can’t move forward is because you keep applying an old formula to a new level in your life. Change the formula to get a different result. #consistencyiskey #trainhard #workoutmotivation #tennis #traintowin #athlete #sport #sportsperformance #sportsspecifictraining

Back hand drill × right dominant eye technique Tips, - contact point between the legs - The arms goes then the body follows - close stance/ semi open stance See Balls hit balls😶🌫️✨ #tennis #tennisdrills #tenniscoaching #tennistips #sports

70 percent of points in a match are completed within the first four shots and here's a drill for that. The Drill - - ▪️shot cross court backhand ▪️back hand deep cross ▪️forehand down the alley ▪️approach shot for the finish #tennis #tennisworld #tennisplayer #tenniscoaching #tennisvideo #tennisforall #tennissession #sports #tennisdrills #tennisreels #tennistrainingprogram

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Do this on high forehands to maximize power and spin #tennis #tennistips #tennisdoctor

Fix your forehand swing path. #tennis #tennistip #tennisplayer

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🙌Forehand drill, but what for? . 👇Comment below what you believe the purpose of this drill is. . #completecourt #completeplayer #tennistips #tennis #drills #forehand #medball