Transactional Analysis Podcast (TAP)’s Post

It’s Mental Health Awareness Week. Being vulnerable can be quite scary, especially when you put it out in the open for the world to hear. However, these conversations are SO important and can allow other people to feel safe in their own experiences. For this week’s podcast episode, Ben Bullman and David Malthouse are joined by myself, as I share my own personal journey and experiences with mental health. You can listen to The FI Podcast here: https://lnkd.in/eyxwvVd8 Please never feel alone with what you're dealing with, if you can speak to someone - it can make all the difference. My inbox will always be open if you need someone to speak to. #MentalHealthAwarenessWeek #MHAW #Finance #Accountancy #Podcast #TheFIPodcast

In the latest episode of our podcast, we delve into the complex and often-overlooked subject of men's mental health. Onyema and Segun share multicultural perspectives on how men’s mental health is viewed. https://lnkd.in/dAs2W5jD #tdk #MensMentalHealth

Whether you are in continued lockdown or preparing for the second one, it's important that we take care of our mental health. That's why I have created free resources to help you with that: 📚Check out my list of recommended books, podcasts & other resources: https://lnkd.in/ehG7BmKh 🎧Find out how the brain works and get practical tips on how to improve your mental health on a daily basis with my podcast: https://lnkd.in/gq-WYX9 💬Join my free Facebook group and start the conversation, ask questions and get free advice: https://lnkd.in/eBmZ3ZFw #StressBucket

🌟 What does your soul crave? 🌟 A question that has transformed our perspective on self-care and authenticity. In our recent joint episode with the inspiring Mariana Jimenez of The Commitment to Growth Podcast, we explore the journey of discovering our truth during Mental Health Awareness Month. One key takeaway from the conversation is the importance of self-care, highlighted by personal anecdotes and the commitment it takes to show up for important conversations. We also discuss the immigrant experience, balancing dual nationalities, and finding a sense of belonging. Lastly, we emphasize the value of authenticity and the continuous journey of expressing one's true self despite societal pressures and expectations. Thank you, Mariana 🌸 🎧 TUNE IN: https://lnkd.in/eH2RjvP6 Let us know how you practice self-care and authenticity in your life. #MentalHealthAwarenessMonth #SelfCare #Authenticity #CommitmentToGrowth #MyMostAuthenticLife

It's Okay Not to Be Okay: A Must-Listen on Mental Health Think Differently Podcast Episode #050 is LIVE, and this one's a game-changer! I'm joined by longtime friend Daniel Maigler, a licensed clinical social worker, life coach, and therapist who helps people find opportunity in darkness. Why you NEED to listen: -We tackle ALL areas of mental health in a clear, insightful way. -Dan breaks down issues, treatments, and the power of optimism. -This episode is for YOU, your loved ones, colleagues – EVERYONE! Sharing is caring! Help spread the message that it's okay to not be okay. Listen to the first 10 minutes here, and get the full episode link in the comments! #MentalHealthAwareness #ThinkDifferently #Podcast #MentalHealthMatters #Optimism #Itsokaynottobeokay P.S. please give a follow to Paws for Patrick after listening to the episode, it's an organization near and dear to Dan's heart and is doing great work!

As we wind down to the end of the year we wanted to share some resources to help you reflect on your personal and professional growth, and maybe tackle some final goals before the new year. The Digital Mental Health Musings Podcast brings together the latest news and expert opinions in digital mental health. In each episode we speak with experts from across the mental health sector including health professionals using digital mental in their practice, researchers unpacking the evidence behind digital mental health. You can listen to the full series now on the eMHPrac website or wherever you get your podcast. 👉 https://bit.ly/4aDaYDN #podcast #digitalmentalhealth #mentalhealth #professionaldevelopment #healthprofessionals

https://lnkd.in/g3yfWCZm Episode numero tres of The Ditto Podcast is out! All about Mental Health and Mental Performance. Ashley Hatch and I unpack numerous nuggets that I think you'll find interesting; one thing we focused on was the "Mind Health Professionals" theme/infographic (see image below). We hope you like the conversation! Download, like, subscribe, rate, share, double like, double share, tell your Ma, Pa and your neighbors, put it on the loudspeakers in your kitchen, listen to it while you drive (safely), listen to it while you get swoll at the gym! #Ditto #MentalHealthAwarenessMonth

Our message today to everyone is "You deserve to feel good, you deserve to feel like you have worth." We couldn't have said it any better Scott! Remember that to fight the stigma on mental health, we must acknowledge its existence. Check out the latest episode on the Health on Track podcast with Scott Armstrong to know how you can empower yourself or your loved ones into getting the necessary support. #GIGGulf #MentalHealth #FightTheStigma #Podcast #HoT mentl

Should you embrace the cozy season while tackling seasonal depression? 🍂 Find light in simple joys like a warm drink or a good podcast. Humor is a great ally! 😂 Our podcast blends laughter with mental health insights to help you feel less alone. Let's foster a community where vulnerability is strength. 💪 Dive into our episodes for relatable stories and tips. Share your thoughts below or subscribe to our Newsletter for more! #MentalHealth #SeasonalDepression #stgoioh #mentalhealthpodcast #mentalhealthmatters #grex #dirtyskittles

Should you embrace the cozy season while tackling seasonal depression? 🍂 Find light in simple joys like a warm drink or a good podcast. Humor is a great ally! 😂 Our podcast blends laughter with mental health insights to help you feel less alone. Let's foster a community where vulnerability is strength. 💪 Dive into our episodes for relatable stories and tips. Share your thoughts below or subscribe to our Newsletter for more! #MentalHealth #SeasonalDepression #stgoioh #mentalhealthpodcast #mentalhealthmatters #grex #dirtyskittles