May this year bring you health and happiness! 😀
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New year is a gift for everyone. It gives us an opportunity to think, realize, recollect, reflect, rectify, redesign, rediscover and refresh ourselves in our routine and purify us to the extent possible where required makes an impact on us and others as well. At the same time we can resolve new resolutions to pass and practice regularly to reach our goals well in time is the right way of approach. Hope alone makes us to move forward with one step to reach miles and miles in our journey. It aspires and inspires us to enhance and empower to the next level in reality. Opportunities are plenty. Each day is an opportunity to start a fresh like the dawn. It gives light by throwing the darkness away from us to fight with clear ideas and create a new path to follow by others with great respect. Brightness works like a spark and create the power within to ignite the light and spread everywhere to find things and attain them with our effort gives meaning to our life. Meaningful life gives meaningful value. It teaches us many lessons to learn and improve on our own. Our life is our experience. Experience is the way of living. We are the best teachers and students by learning on our own and earning knowledge to teach others with good intention to help in love and kindness. Every one of us have our own school. We should learn here and earn more knowledge to create our own path to move forward with great zeal of enthusiasm in order to fetch the fruitful results in real life. In short let us call it as "We School." We School is the place to learn and improve irrespective of age, gender, place, position, qualification makes us as perfect individuals through nourishing and practicing regularly. Practice makes us perfect. Consistency gives courage and creates confidence to determine and dedicate to sacrifice and focus more and face the challenges that occur on daily basis. It is on going process. It works like a cycle. Time is precious. It will not wait for anybody. Life moves on like a time. People will come and go. No one is permanent here. Change is must and mandatory for good cause. Transformation is the key to find solutions in our daily routine. Then only we can be as innovative and dynamic personalities. It makes our own individuality. Gratitude is a key factor. Say wholeheartedly goodbye to 2024 and welcome to 2025 as new year and start your journey a fresh. Forget the rest. Keep up! All the best! 💖 💥 🍀 🙏
Greetings to one and all !!! May this year bring you immense joy, vibrant health, and opportunities to grow, inspire, and create lasting impact. Let us continue to dream big, act bold, and cherish every moment with gratitude and love. Wishing you and your loved ones a prosperous, peaceful, and fulfilling 2025 🎉🌷🎉
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Balanced health is always the best approach.
This holiday season, we wish you peace, joy, and moments of rest and renewal. Whether you're celebrating with loved ones or taking time to focus on your well-being, we hope you find the balance and connection that make this time of year special. May the coming year bring you continued strength, good health, and happiness. Happy Holidays from all of us at Marathon Health!
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Modern life ... Discover the parallels between revving an engine and the fast-paced nature of modern life. Learn how recognizing and relaxing can contribute to better health and overall well-being.
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I look forward to continue to bring value to you through my work in Investment Banking in 2025. #investmentbanking #privateequity #familyoffices #commercialrealestate #mergersandacquistions #energytransition ......
Investment Banker I Private Equity I Family Offices (SFO/MFO) I Global Capital, Alternate Investments, CRE (Comm. Real Estate), Infrastructure, M&A l Board - Member & Advisor I Artist (Painter l Mixed Media) l Speaker
May this holiday season and new year bring happiness, good health, peace and prosperity to you and your loved ones!
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Brief Update on Journey Across the Pacific 28 days into a 7,000km journey. According to the dots on the Garmin tracker, Emma is roughly 1,000km from her final destination, the Marquesas Islands. My guess is that she has another 5 days to go. In the last update, Emma was coping with a wound and infection. It appears that the situation is improving, or so she says. With some attention and antibiotics, perhaps we have this under control. Or, maybe she doesn't want her parents to worry. Her description of the wound is prescriptive, yet infused with positivity. Here's an example:: "Knee Update. I finally pushed out the big puss ball this morning so there is a big hole in my knee. Still some puss...but the skin around has healed. Not much swelling anymore and it is easier to walk....I will happily eat some smoked maple salmon 😊" Her positivity is infectious. (Pun intended). There are those in life who will belabour the negative, in spite of the magnificence that surrounds them. A simple pleasure such as smoked salmon is more important to her than the hole in her leg. Emma accentuates the positive. Or, maybe she wants her parents to know she's ok. Either way, I love this aspect of her character. Emma has a lot to teach us. It is easy to become the victim, seeking attention and sympathy. However, it is just as easy to choose not to be a victim and accentuate the positive around us. It is a deliberate choice. We all know people on both sides of this spectrum. The true warriors are the ones that seek to brighten the world rather than layer it with darkness. Below is a photo of Emma's destination at Marquesas and another of her heading out into the surf, self-assuredly and positively choosing the life before her; choosing how she will tackle the waves about to confront her, choosing to use their power to propel her forward rather than be hit by them and dragged along the jagged ocean floor. How do you tackle the waves that are coming your way?
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Look Up The Bright Side Day is celebrated on December 21st each year, coinciding with the winter solstice in the Northern Hemisphere. This day reminds us to embrace optimism and focus on the positive aspects of life, even in the face of challenges. The day encourages individuals to adopt a positive outlook, seeing the glass as half full rather than half empty. It emphasizes the importance of finding joy and hope amidst difficulties. Why December 21st, is not only the shortest day of the year but also a time when various cultures celebrate the return of light. This historical context adds a layer of meaning to the day, linking it to ancient traditions of renewal and hope Remember, Research indicates that optimism can lead to better mental and physical health. Positive thinking is associated with improved immune function, cardiovascular health, and longevity. Celebrating this day can foster a positive attitude, which is beneficial for individuals and their communities. It encourages people to uplift themselves and others, creating a supportive environment. Look On The Bright Side Day aligns with this theme, encouraging individuals to set positive intentions for the future as they look forward to the return of longer days. Look Up The Bright Side Day is a celebration of optimism, encouraging individuals to focus on the positive aspects of life while also recognizing the cultural significance of the winter solstice. Just Smile, Side by side with others in communities, and remember together we can.....
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May this Navratri bring happiness, health, and prosperity to your life
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Summertime is travel time, and for many with Type 1 Diabetes, that may come with some challenges—but fear not! This insightful article by Breakthrough T1D can help you prepare for your trip so you can maximize your summer adventures. Click to read: https://bit.ly/3YeoKJu #BreakthroughT1D #Type1Diabetes #SummerTravel #TravelTips #T1D
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