Pausing to appreciate what you are grateful for improves your mood and energy, and results in less anxiety due to lower cortisol levels. In time, a positive attitude will become a way of life. Learn more about how to become happier and more grateful daily: https://lnkd.in/gf_GCZfE #GratitudePractice #PositiveAttitude #Wellbeing #EmotionalIntelligence #HappinessTips #StressManagement #Leadership #TalentSmartEQ #LiveHappier #EmotionsMatter
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Sometimes, you need to give yourself and others a little G.R.A.C.E. 💫 Show up with … G: Gratitude for the good in your life - big or small. R: Respect for the people around you and their differences. A: Acceptance of unexpected life interruptions - embrace the reality of difficult situations or moments and focus on what you can control. E: Empathy for everyone's personal story or situation. "The more you stand tall in your own Grace, the more it stays with you and follows you around.” ~ Sandra Corelli Thoughts? #selfcompassion #leadership #personalgrowth #personaldevelopment #showupwithgrace #humanleadership #intentionalleadership #keynotespeaker #leadershipdevelopment #workplacewellbeing #workplacementalhealth #mindsetmatters
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Self-care isn't just a trend; it's essential for your well-being! 🌼 Start each day with a commitment to happiness. 🌞 Make time for self-care—it's not selfish, it's necessary! 🛀 Don't worry about the opinions of others; focus on what brings you joy. 💖 Remember, your presence matters—embrace your uniqueness! 🌈 Lastly, you have the power to control your reactions; choose positivity and calm in every situation. 🌿 Invest in yourself today for a brighter tomorrow! #SelfCare #MentalHealthMatters #ChooseHappiness #leadership #leadershipcoaching #leadershipcoach #executivecoach #executivecoaching #lifecoaching #mentalhealthmatters #mentalhealthadvocate #mentalhealth #selfcareeveryday #experiencethepowerofcoaching #selfconfidence #beyourownmotivation
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Happiness is not something ready-made. It comes from your own actions. This insightful quote reminds us that happiness is crafted through our own efforts and choices. By engaging in meaningful work, nurturing positive relationships, and adopting a mindset of gratitude, we can actively create our own happiness. Let’s embrace this journey and take charge of our well-being. #Happiness #SelfImprovement #PositiveMindset #Leadership #PersonalGrowth
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Happy #MotivationalMonday! ⚡️Life gets a lot simpler, easier, lighter and even less complicated when we begin removing the heavy weight and mess. ⚡️Put your attention and energy where needed. ➕When life doesn’t add up ➖start subtracting #leadership #leadershipdevelopment #motivation #inspiration #leadingwithgrace #humandevelopment #keynotespeaker #leadershiptrainer
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🧠 We often find ourselves consumed by worry, but what does it truly achieve? Absolutely nothing. Instead, it robs us of the happiness we do have. "Learn to keep yourself busy, because worrying doesn't get you anything, the little happiness you have also goes away." Keeping ourselves productive not only helps us grow but keeps our minds away from unproductive thoughts. ✨ How do you stay busy and avoid getting caught up in worry? Share your strategies with the community! 💬👇 #Productivity #GrowthMindset #MentalHealth #FocusOnWhatMatters #LifeLessons #LinkedInCommunity #Leadership
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Happiness is a Choice 👉👉👉 Agree? ✨Each day, be intentional. ✨Each day, be engaged. ✨Each day, take actions. And if you have a bad day, hit a rut, or just aren’t feelin’ it. It’s okay. Because you choose to stay engaged and intentional. You choose to be happy! You choose to get up tomorrow, roll up your sleeves, and keep grinding. ——————————- BTW, it only took me about 4 decades of life to understand the concept of this choice. 😅 “If it’s to be, it’s up to me.” You got this. #motivation #mentalhealth #awareness #leadership #success #alwayslearning
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IT'S TIME 💫 You and I both KNOW how deserving you REALLY are 👊🏼 It is time for you to : ✴️ LET GO OF DOUBT ✴️ EMBRACE YOUR PERSONAL POWER ✴️ ACTIVE THE ALCHEMIST FROM WITHIN So step aside and let a whole new level of satisfaction & success sail into your life 💫 #personaltransformation #change #choices #leadership #worth #happiness #wellbeing #awareness Remember you are not alone 😊 - DM me, let’s chat & journey through this together 💫
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#In both our personal and professional lives, the vitality of our heart—symbolizing our passions, connections, and emotions—plays a pivotal role in shaping our experiences and outcomes. When we nurture our hearts, we fuel our motivation and enhance our resilience, allowing us to navigate challenges with grace and determination. #Leadership #EmotionalIntelligence #Wellbeing #Teamwork #Success #Motivation #SelfCare #HeartCenteredLeadership #ProfessionalDevelopment
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✨ Our happiness isn’t just about what happens to us, it’s about how we choose to respond. ➡ While outside factors do matter, our own mindset & actions play a huge role in our well-being. 🧘🏽♀️ Whether it’s diving into a passion project, nurturing positive relationships or simply savouring the little things, realising we can shape our own joy empowers us to seek out what genuinely fulfils us. 💫 True happiness & fulfilment ultimately come from within. -- ♻ Re-share this post to help your network if this resonated with you. 👩🏽⚕️ Follow me Dr Fiona Pathiraja-Møller for more. #leadership #femaleleader #mindset
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Staying positive is a choice that leads to growth and happiness. Let’s focus on cultivating a positive mind, sharing positive vibes, and building a positive life.What does positivity mean to you? #Positivity #MindsetMatters #PersonalGrowth #Leadership #Motivation #Inspiration #PositiveEnergy #Wellbeing #SuccessMindset #LinkedInCommunity
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