Tames Signature Performance’s Post

I'm doing 2 significant things differently this year in setting goals. I use the Wheel of Life as a basis for setting goals. I've coached dozens of people on the tool and yet every now and then I get a new perspective on how to use it myself. This year, I've included an additional 2 things to think about for EACH category. 👉 Thinking more about the inputs 👉 Thinking more about the community involvement I want If thoughts determine actions, an important question to ask is "what (or who) controls my thoughts?". I want to be more intentional about what I'm watching, listening to and who I'm inviting to have my attention. Then, I believe the future is about community (well, life has always been about community really but we've lost our way a little I think). So I've asked myself "How can I create true and authentic community around the areas that are important to me?". In terms of my goals this year, inputs and community are the driving strategy of achievement for me. Have you done anything differently this year in terms of goal setting?

You're not failing. You're not losing. You're not a wreck. You're simply in transition. Nature teaches us profound lessons, often acting as our wisest mentor. Consider trees—they shed their old leaves to make room for the new, and those fallen leaves nourish the soil for future growth. If you feel like everything around you is falling apart, remember: It's paving the way for you to rebuild your life... 1. Stronger 2. Happier 3. Better Use this time as an opportunity. Envision the life you want. Chart your course towards it. Embark on a new adventure—becoming the best version of you. Share this post to help your community thrive Follow me for more insights and inspiration

We all face setbacks. They are part of life. Wear them proudly because they show you are trying. Dare greatly. Take that leap. Just like a rhino charges forward, we must face our failures head-on. On the other side of fear is your tribe, ready to celebrate your greatness. Resilience and a strong digital presence go hand in hand. Embrace every step and turn setbacks into comebacks. Building a personal brand is about success. It’s about growth. It's about learning. And, it's about community. Here’s how you can start: 🎉 Celebrate every small victory. Each step forward counts. 📚 Learn from setbacks. They are opportunities in disguise. 🤝 Build connections. Surround yourself with supportive people. 🌟 Share your experiences. Build in public. Authenticity attracts your tribe. 💪 Stay consistent. Your persistence will pay off. By embracing our setbacks, we find strength.

🔮 🌍 Life is so unpredictable 🔮🌍 That’s why it’s important to support each other and live by strong values to create a better future for the next generation. By coming together as a community, we can share knowledge, offer support, and build resilience to face life’s challenges. Teaching empathy, responsibility, and adaptability to our children will help them handle whatever comes their way. When we focus on kindness, growth, and leaving a positive impact, we give the next generation a solid foundation to build their dreams and live with purpose. By Making the right Choice, we can create a world where our Children's can thrive.

Life Lesson Two: The Power of Diverse Perspectives Your journey is uniquely yours, yet the challenges you face are universal. In your community, there's a wealth of experience, a treasure trove of strategies for overcoming obstacles and pushing boundaries. I discovered that listening to the stories of others opened the door to new insights and solutions. When you feel stuck or ensnared by a particular problem, reach out. There's strength in diversity, in the multitude of voices and experiences that your community holds. Each new perspective is a lens that can refocus your challenges, making the path ahead clearer.

When the thrill of starting something new starts to wear off, don’t panic it’s completely normal. Here's how to reignite your energy and stay on track: → Reconnect with Your Purpose: Take a moment to remind yourself why you started and focus on those big-picture goals that got you fired up in the first place. → Celebrate Progress: Every small win is a big deal. Acknowledge each milestone and let it fuel your motivation. → Change Things Up: Experiment with fresh ideas or new approaches to keep things fun and engaging. → Lean on Your Community: Your audience and network are gold mines for support and inspiration. Ask for feedback or just share your journey with them. → Rest and Recharge: Self-care isn’t a luxury, it’s essential. Step back, take a breather, and come back with fresh energy. Remember, it’s not about never losing momentum; it’s about finding the courage to pick it up again.

Take this one action today... And watch magic happen. 1. Go through your phone and reach out to 10 people you haven't talked to in a while. 2. Let them know you've been thinking about them and get curious about what they are up to these days. 3. Share with them what you're up to and how you're helping people 𝟰. 𝗡𝗢𝗧𝗜𝗖𝗘 𝗧𝗛𝗘 𝗙𝗘𝗘𝗟𝗜𝗡𝗚𝗦 𝗧𝗛𝗔𝗧 𝗖𝗢𝗠𝗘 𝗨𝗣 𝗪𝗛𝗘𝗡 𝗜 𝗦𝗨𝗚𝗚𝗘𝗦𝗧𝗘𝗗 𝗬𝗢𝗨 𝗧𝗢 𝗧𝗔𝗞𝗘 𝗧𝗛𝗜𝗦 𝗔𝗖𝗧𝗜𝗢𝗡 5. Did you hear that little voice in your head stop you? What did it say? That little voice is the reason why you don't have your desired results and that is it. What would your business be like if you were willing to believe: 𝗧𝗵𝗲 𝘃𝗮𝗹𝘂𝗲 𝘆𝗼𝘂 𝗼𝗳𝗳𝗲𝗿 𝗶𝘀 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝘀𝗮𝘃𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝘁𝗶𝗺𝗲 𝗮𝗻𝗱 𝗺𝗼𝗻𝗲𝘆 𝗣𝗲𝗼𝗽𝗹𝗲 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗵𝗲𝗮𝗿 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂 𝗬𝗼𝘂𝗿 𝘁𝗶𝗺𝗲 𝗶𝘀 𝗼𝗳 𝘃𝗮𝗹𝘂𝗲 𝗮𝗻𝗱 𝗮 𝗵𝘂𝗴𝗲 𝗰𝗼𝗻𝘁𝗿𝗶𝗯𝘂𝘁𝗶𝗼𝗻 One conversation could open the doors to many. If you are willing to take on this challenge please tell me what happened. If you find value in being challenged to take new actions to get results then I would love for you to join our free community where I will be giving you challenges to be in action every week. Link in my profile Tina Brigley It's time for massive action. Let's go. How committed are you? Cheers Tina

Just a little motivation, some intentional reasoning, and a few people who truly understand can make a significant impact. You don’t need much to create meaningful change. Often, it's the small, consistent efforts combined with a clear purpose that drive progress. Surrounding yourself with a supportive community, even if it’s just a few individuals, can amplify your efforts and help you achieve your goals. The key is to stay focused, be intentional, and find those who share your vision.

There are 5 core pillars to help you stop apologizing, be bold, and be the beautiful you: - Success - Access & Equity - Learning - Empowerment - Community & Connection I'm looking forward to sharing more on this. If you want a sneak peek at what's to come, comment "Success" below

For 2024, my words are community, growth, abundance, sharing, consistency, working with soul aligned clients and coaches and healers. Since 2024 started, I’ve completed 2 programs, four 1:1s with mentors, and now in my 2 programs for 3 months :D All are community based which is new for me. For the last 4 years, I’ve only preferred 1:1 because I needed a zoomed in support and I wasn’t ready for groups. Now, I am :) I’ve been investing in my personal development consistently which makes me feel proud and its a pleasure for me to learn and grow. Have you tried human design tool yet? If not, give a try :) Have you tried holotropic breathwork yet? If not, give a try :) Have you checked my linktree yet? If not, give a try ;) I am here to support. On my soul’s mission to serve humanity and mama Gaia 🪞