Tarminder Kaur’s Post

Add everything you like and enjoy eating to your diet because without that, you can never lose weight sustainably🏋🏻 Crash and strict diets often lead to weight gain soon after you quit them🙅🏻 The key is to have a count of your calories and enjoy everything in moderation🥗🍕 #HealthyEating #WeightLossTips #health #nutrition #food #moderation #calories #healthcare #diet #dietplan #dnhafsahshahwar #dietsculptor #fitness #linkedIn #linkedInfeed

Beyond Breakfast: Creative and Delicious Ways to Enjoy Eggs All Day Long. The Unexpected Power of Eggs for Peak Performance. #healthyeating #nutrition #fitness #breakfast #protein #wellness #functionalmedicine #recipe #egglover #healthylifestyle #healthylife #organicfood #naturalfood #organicfoodnearme #suoxiorganicfood

Every body is different, so the weight loss plan that works for your friend may not work for you. Likewise, it's important to think about why you want to lose weight rather than simply doing so out of a feeling of obligation. We are here to curate diet plans according to individual needs , glad to share that our efforts turns meaningful !😇 #livehealthy #eatright #stayfit #diet #nutrition #healthyfood #wellness #food #health #weightloss #motivation #clientreviews #clientreview #happyclients #countingmyblessings

Did you know that the simple act of eating slow can help you lose weight? Watch the video to know how you can make this happen.. share this with someone who needs to see this.. follow back for more.. stay healthy stay fit #eat #diet #slow #chew #food #ghrelin #leptin #hunger #hormone #health #fitness #nutrition #science #knowlegde

Every body is different, so the weight loss plan that works for your friend may not work for you. Likewise, it's important to think about why you want to lose weight rather than simply doing so out of a feeling of obligation. We are here to curate diet plans according to individual needs , glad to share that our efforts turns meaningful !😇 #livehealthy #eatright #stayfit #diet #nutrition #healthyfood #wellness #food #health #weightloss #motivation #clientreviews #clientreview #happyclients #countingmyblessings

Healthy living is not only making choices that result in a healthy body but also mind. You can maintain a healthy lifestyle by eating a healthy diet tailored based on your lifestyle. Here is our happy client enjoying her favourite meals on her journey of healthy living 🙂 #livehealthy #eatright #stayfit #diet #nutrition #healthyfood #wellness #food #health #weightloss #motivation #clientreviews #clientreview #happyclients #countingmyblessings

TOP 5 TIPS FOR SUSTAINABLE WEIGHT LOSS. Whether you are using weight loss medication or not as a tool, here are some simple tips to follow for sustainable weight loss. TIP #2 Fiber is your friend! When talking about weight loss, I am specifically talking about the fiber we find in fruits and vegetables. Aim to have a fruit and or vegetable at every meal. #weightlossdiet #weightlossfood #weightlossmealplans #weightlossfoods #weightlossmeal #weightlossprogram #nutrition #diet #healthyfoods #cleaneating

Healthy living is not only making choices that result in a healthy body but also mind. You can maintain a healthy lifestyle by eating a healthy diet tailored based on your lifestyle. Here is our happy client enjoying her favourite meals on her journey of healthy living 🙂 #livehealthy #eatright #stayfit #diet #nutrition #healthyfood #wellness #food #health #weightloss #motivation #clientreviews #clientreview #happyclients #countingmyblessings

Healthy living is not only making choices that result in a healthy body but also mind. You can maintain a healthy lifestyle by eating a healthy diet tailored based on your lifestyle. Here is our happy client enjoying her favourite meals on her journey of healthy living 🙂 #livehealthy #eatright #stayfit #diet #nutrition #healthyfood #wellness #food #health #weightloss #motivation #clientreviews #clientreview #happyclients #countingmyblessings