Telemynd’s Post

While many answer the greeting "How are you?" with the generic "Well" or "Fine," according to Substance Abuse and Mental Health Services Administration (SAMHSA), one in five American adults experience a #MentalHealth condition and one in twenty live with a serious mental health illness. May is #MentalHealthAwareness Month and a time to check in with ourselves and loved ones. Talking about mental health takes courage, but it can normalize the conversation and help others feel less alone. Remember, mental health matters! Check out some tips and resources from SAMSA at https://bit.ly/3UGlkgp #TakeAMentalHealthMoment #MHAM2024 #MentalHealthMatters #EmotionalWellness #SelfCare

May is Mental Health Awareness Month! This is a period to increase awareness of mental health issues and combat associated stigmas, recognizing that mental health is as vital as physical well-being. https://lnkd.in/gTu2p2MH

Mental health is an important part of our overall well-being. However, it is often ignored or stigmatized in our society. May is dedicated to Mental Health Awareness Month, which aims to increase awareness about mental health conditions and advocate for support and resources. This year's theme is "It's Okay to Not Be Okay," which acknowledges that it's entirely normal and valid to experience struggles with our mental health. If you're feeling overwhelmed, anxious, or low, know that seeking help is a sign of strength. Check out these tips and resources available from SAMHSA. https://lnkd.in/gTu2p2MH #MentalHealthAwareness #ItsOkaytoNotBeOkay #YouAreNotAlone.

This Mental Health Awareness Month, let's unite to #EndTheStigma. In this insightful blog, Healthcentric's own Kristin-Rae DelSesto, RN, sheds light on the mental health crisis and emphasizes the importance of knowing the facts for open, compassionate conversations. While the statistics are sobering, it's important to remember that healing is within reach with the right support. Let's take a moment to reach out to our loved ones, gently reminding them (and ourselves) that it's okay not to be okay. Dive into Kristin's insights and discover helpful resources: https://lnkd.in/eEAZMYX7 #MentalHealthAwarenessMonth #MentalHealthMatters

Stigmatizing mental health issues perpetuates harmful stereotypes, leading to isolation, shame, and barriers to seeking help. To create a supportive environment, we must focus on education, empathy, and advocating for inclusive policies. It’s vital to challenge misconceptions and foster open conversations about mental health to support individuals and build stronger communities. #MentalHealthAwareness #EndTheStigma #Empathy #InclusiveCare

The more we talk about mental health, the more normalized these conversations become—ultimately empowering people to seek the help they need. But how we talk about #MentalHealthMatters More in our blog: https://lnkd.in/gTu2p2MH #MHAM2024

May is #MentalHealthAwarenessMonth, a good reminder to focus on the importance of mental health and its impact on our well-being. Check out the latest blog from SAMHSA with tips and resources for mental health: https://lnkd.in/gAKgYPUf

May is Mental Health Awareness month. Some useful tips from SAMHSA. Everyone has mental health challenges. Supporting and validating each other can help everyone to surmount the challenges. #mentalhealthawareness #itsokaytonotbeokay https://lnkd.in/e8efyxUu

🌟 Breaking the Stigma of Mental Health 🌟 In a society where seeking mental health support is often seen as a weakness, it's time to change the narrative. The stigma surrounding mental health leads to isolation and prevents open conversations. By fostering awareness, sharing personal stories, and normalizing therapy, we can create a culture of compassion and support. Let's empower ourselves and future generations to prioritize mental well-being. Remember, seeking help is a sign of strength! 💪💚 #MentalHealthMatters #BreakTheStigma #SupportEachOther #Mpower https://lnkd.in/ddew-EQZ

For Mental Health Awareness Month, we're breaking the stigma associated with mental illness. Check out this article from Substance Abuse and Mental Health Services Administration (SAMHSA) on tips and resources to promote mental wellness. #mentalhealth #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthsoftware