In moments of chaos, I remind myself to breathe deeply and embrace the stillness within. Finding peace starts with a single thought. 🌿✨ #Mindfulness #InnerPeace #CalmMind
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Author, Teacher, Guide | Personality Profiling | Insight Timer Meditation Teacher | Founder SolePath Institute & Academy of Inner Wisdom | Mindfulness | Writer Children's Books
Tao divination guidance for Tuesday, January 30: The only lasting progress is gradual progress. Base your thoughts, attitudes and actions upon this premise. #mindfulness #happiness
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Staying present is a HUGE challenge for most of us. I have been meditating for as long as I can remember and still struggle with being present in every moment. So why do I continue to have a meditation practice? It's because of my daily mindfulness practice that I am capable of coming back to center much more quickly when the rug is pulled out from under me. Having a regular mindful practice is essential to my ability to focus and let go and let live. Have you thought about starting your own mindfulness practice? Reach out to me if you would like to learn more! #mindfulnesstechniques #bepresent #leadershiptools
Take a breath or three. If we're not comparing the present moment to thoughts of the past or thoughts of the future, the present moment is actually perfect just as it is. Embrace the here and now without judgment or comparison. Find peace in the present and appreciate its unique beauty. #mindfulnessmonday #BePresent #Mindfulness #PerfectMoment #LiveInTheNow #InnerPeace
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"Director | Indo Buddhist Heritage Forum: Preserving and Promoting Ancient Buddhist Wisdom and Indian Heritage"
"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." Meaning: This quote emphasizes the importance of mindfulness and living in the present moment. It urges us to let go of regrets about the past and worries about the future, and instead focus our attention and energy on what is happening right now. #Mindfulness #PresentMoment #BuddhaQuotes #WisdomWednesday #LiveInTheNow #SpiritualWisdom #InnerPeace #PositiveVibes #MindfulLiving #InspirationalQuotes
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Meditation Coach, making meditation accessible and easy for all. Founder of Happy Little Futures®
Stop. And breathe. Just one deep meaningful breath. For you. Now. In this moment. #CalmYourMind #MindfulMoment #DailyMeditations #DailyMeditation #Mindfulness #MindfulParenting #BeHereNow #HappyLittleFutures
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Embark on a journey of self-discovery and mindfulness on April 6th & 7th. Seize the opportunity to shape your destiny, set powerful intentions, and manifest your dreams. Reserve your spot today and transform your understanding of life's possibilities. Embrace the path to a more mindful and fulfilling existence. https://lnkd.in/grbpu-vK #Mindfulness #SelfDiscovery #PersonalGrowth #AwakenYourMind #SetIntentions
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Unlock your inner peace and focus with Trataka!🕯 Ready to transform your mind? Try this ancient practice and feel the difference. #Trataka #Mindfulness #Focus #MeditationMagic #YogaJourney"
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Dr. Cindy, an integrative oncology specialist, helps uncover the root cause of health imbalances.
"The breath has this wonderful quality of being both calming and energizing. It’s a natural rhythm that can anchor us in the present moment, help us to collect and steady our minds." Joseph Goldstein #artofmeditationsummit #selflove #appreciation #mindfulness #meditationpractice #riseandshine #Easter #vipassanameditation #vipassana #morningmeditation
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The journey to peace often leads inward. True clarity, healing, and freedom come when we take time to look within ourselves. Embrace the path inward to discover your deepest truths. We are now accepting applications for the BAMM Program to cultivate mindfulness and inner balance in every part of life. For more, check out the link in the comments. #Mindfulness #InnerPeace
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Leadership Consultant | HR Lead | Humanizing workplaces through more connection and emotional intelligence
💭 I overthink therefore I am..... Overthinking keeps us from living our best life. 🎠 Check out my first Carousel on this topic #Mindfulness #Emotionalintelligence #Searchinsideyourself
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RAK story of the day: A little act of #kindness can come in any form and build gratitude. Read about it here - "Kindness at It's Best". #mindfulness #blacklotus More #stories, more mindfulness - here: https://buff.ly/3xlt76u
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