Tara Haelle’s Post

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Science/Health Journalist, Author, Professional Speaker, Photographer, Educator

This is a book recommendation, but it's also an articles recommendation and a "keep an eye on this area of science" recommendation. I read nonfiction books VERY, VERY sparingly, and I recommend them even more sparingly. I read so much nonfiction during the day for work that I generally reserve my pleasure reading for fiction, preferably of the fantasy/scifi/dystopian. But every once in a while a NF book is SO good that it hooks me and I rave about it. It's so rare that I can't remember the last time it happened. So, believe me when I say, YOU NEED TO READ ULTRA PROCESSED PEOPLE by Chris Van Tulleken. I'm actually only a third of the way into it, so perhaps I'll feel differently when I finish it, but I doubt it. The ironic thing is that among NF books, I'm least likely to read or enjoy ones related to food, diet, etc. I actively avoid those books, but I picked this up because it's the selection for a science book club I'm interested in participating in. Usually I stay up too late listening to fantasy or scifi, but I recently stayed up too late listening to this instead because it's THAT good. The science can get heavy in the book -- several times I backed it up to re-listen to a part -- but he does a good job of breaking it down. Also: it is NOT prescriptive or judgmental in any way, and the author is extremely thoughtful, sensitive, and informed in how he approaches discussions of weight and weight gain.

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Amelia Hurren

Inspiring action for a healthy planet

10mo

I’ve listened to Chris being interviewed in two podcasts about this book. It’s truly mind blowing stuff. I’m definitely going to read the book.

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