Adjusting to life with a spinal cord injury can feel overwhelming, but you don’t have to face it alone. Back Up Connect is a free service that connects you quickly to someone who truly understands life with a spinal cord injury. Here’s how it helps: • Fast support – no waiting lists, no lengthy sign-ups. • Personal advice – talk about what matters to you. • Shared experience – connect with someone who’s been there. Whether it’s managing pain, bladder and bowel care, travel tips, or just having someone to talk to, Back Up Connect is here for you. Sign up today for a one-off chat by phone or online message: https://ow.ly/Tv5650Uhz7q.
