Back Up’s Post

This is why getting in a natural body of water is one of the best things you can do for your health. Improvement Warrior Podcast 39 is titled 'Get in the Ocean, bitch,"- Subscribe, listen, rate/review. Change your life before its too late #podcastwithyun

This is Your Special Time" podcast with renowned hypnotherapist Amanda Wright. In this episode, we explore the fascinating world of sports peak performance and how hypnosis can enhance skills and mindset. Hypnosis and neuroplasticity can help form new neural pathways, cultivate a winning mindset, and enhance focus and resilience in sports. It's not just about physical training, but also training the mind for peak performance. Whether you're a professional athlete or a weekend warrior, hypnosis can help you improve your sports performance. It's about staying focused, boosting confidence, managing emotion and making confident decisions under pressure.  https://lnkd.in/g_9_rkW5

We're constantly changing, and adapting to people, systems, and the world around us. It’s this need to constantly adapt that propels us to grow and try new things and experience new things.” Humanity is constantly evolving, which allows us to continuously reinvent ourselves. We must not get stuck in one old story 🔄 To me, this is the beauty of life, and it is through these reinventions that we start to heal the world we live in 🌍 My new podcast: Everlutionary: Restoring Balance & Healing The World, in which I explore the mystery of human behavior, inspiring a world free of violence and building a bridge to a sustainable future. Join in me the first episode below 👇 #healing #reinvention #everlutionary

Did you know❓ That most accidents in the home happen in the bathroom. Did you know❓ That most of those accidents happen during or after bathing. Did you know❓ That a SENSTEC anti-slip shower tray will reduce your chances of slipping and falling in the shower to more than one chance in a million. . . . #antislip #aginginplace #kidsbathroom #masterbath #showering #accidents #slipsandfalls #showersafety #SENSTEC #kbb #nkba Kevin The KBB Unstoppable Business Owner Podcast

FEELING SAD? DO YOU THINK HAPPY MIGHT BE BETTER? LISTEN TO THIS... How are you feeling right now? Would you say that your current state is more sad than happy? If it's sadness you're dealing with, or deal with quite often, National Motivational Speaker Robert Landau's got some effective motivation to help turn things around. There IS a real connection between the emotions you choose to feel and your health. Listen to this very short six minute motivational podcast episode to find out how!... https://lnkd.in/gzu4YqzY

Back Pain Clients Taking Ownership of their Energy - Ep 22 Bulletproof Backs Podcast Marion McRae & Mike Sententia Discover the key to making your energy improvements stick! Learn how to reflect on the factors that hinder your progress and take ownership of your healing journey. Don't rely on others to do the work for you. Empower yourself for lasting results. #EnergyImprovement #SelfEmpowerment #HealingJourney #TakeOwnership #PersonalGrowth #Reflection #PersonalDevelopment #SpiritualWellness #EnergyHealing #SelfImprovement #BulletproofBacks #MikeSententia #MarionMcRae #BackPainCoach

Tech has contributed so much to our growth. It has simplified processes and scaled productivity but there is a downside to these improvements. Teens and children are most affected due to lack of digital wellness tools. Find out how to practice safe measures while developing tech skills, regardless of age. Build strong digital identity using the tools in this episode of "The Courage to Identify" Podcast.

My top 5 notings from Sonia Shenoy podcast with Ronnie Screwvala - What is Weath? Good Home and a Balanced Life (so true yet so basic and effective factors in order to function) - Flamboyance is not a measurement of value creation (People who believe in themselves are much more flamboyant irrespective) - Attitude of - If one thing becomes a success saying it was your money and if failure it was someone else (being careful of the resources utilisation irrespective of the owner of the capital) - Failures makes the stakes higher for success as well as the quantum of success - Get ready to stay the cause (as there are gonna be multiple reasons to leave something than to stay for)

It's a true success if you are not in misery along the journey. It should also be holistic, your goals encompass every important area of your life: relationships, health, faith, finance, etc. The MindFit Method Podcast https://rpb.li/ORZ5

As I was editing the last episode of my podcast, Come Ride with Me, I came across this quote. "We want our horses to be relaxed in their physical bodies, but they also have to be relaxed in their mental bodies".  I don’t think that many people fully appreciate the amount of work regulating a nervous system is. Most humans aren’t very good at it and we haven’t been taught much about it, so it only makes sense that we don’t think about it when it comes to our horses. Ensuring that your horse's nervous system is regulated is essential for achieving this dual relaxation. A relaxed horse responds better to commands and is easier to educate. This involves not just letting the horse be, but actively engaging in practices that promote calmness. How you manage your horses is paramount. Horses that are kept in the most natural setting possible with the freedom to wander (with shelter), the freedom to forage for food at will, and within a social structure (friends) are the most balanced. As we limit or take away any of those elements, we must do more to actively regulate our horse’s nervous system. Imagine humans without those simple freedoms. What behaviors or physical maladies might occur? This is not anthropomorphizing. These are simple functions of a mammalian brain. The difference is that humans can be given a reason for not having the above freedoms and they can process the reasoning mentally. Horses do not have the ability to do that type of processing. That makes their nervous system regulation our responsibility if we want them to live in our domestic world! https://lnkd.in/erWWTr_z #podcast #equestrian #equusenlightened #horses #wednesdaywellness