The Benevolent Society’s Post

R U OK? Day 2024 | Keeping the Conversation Going 💬💛 Yesterday, we marked R U OK?? Day, but let’s not forget that supporting mental health is something we can do every day. At AWB Co, we believe in fostering a culture of care and connection and always finding the right time to check in with those around us. Even though R U OK Day has passed, the theme “Are they really OK? Ask them today” still resonates. Make it a habit to follow the recommended four steps to start a conversation by reaching out, listening, encouraging action, and checking in with your colleagues, friends, and loved ones—you never know how much a simple conversation can mean. Let’s continue building a supportive environment for everyone. #RUOKDay #MentalHealthMatters #AWBCo #StartTheConversation #WorkplaceWellbeing #CommunityCare #AreYouOK

Discover valuable strategies for promoting children's well-being this Mental Health Awareness Month. Dive into our article on '3 Outdoor Creative Movement Activities to Support Children’s Mental Health' and unlock the benefits of outdoor play for emotional resilience. Let's equip our children with the tools for a thriving future! https://hubs.ly/Q02vkQdT0 #MHAM #ChildWellness #MentalHealth #MentalHealthAwareness

Four County Mental Health Center, Inc. is now offering an "Emotional Mastery for Teens" group on Thursdays starting this week! This group is for teens ages 12-17 who have an open case with Four County and want to learn more about their emotions and how to manage them in a healthy way. We will explore different aspects of emotions, such as how they are triggered, how they affect our thoughts and behaviors, and how we can use them to our advantage. We will also provide support and encouragement for each other as we work on developing our emotional intelligence. Some of the topics are identify emotions, challenge thoughts, learn coping skills, identify triggers, understand reactions, and change negative behaviors. Please send referrals to Stephanie Jones at our Coffeyville Branch. #EmotionalMasteryForTeens #TeenEmotions #TeenSupport #TeenEncouragement #BehavioralHealth #BehavioralHealthAwareness #BehavioralHealthMatters #IntegratedCare #IntegratedHealthcare #IntegratedBehavioralHealth #MentalHealth #MentalHealthAwareness #MentalHealthMatters #Wellness #ComprehensiveHealth #ComprehensiveCare #ComprehensiveHealthcare #YourHealthOurCommitment #WereHereForYou #HelpingMakeLifeBetter

There are just a few days left! If you've been considering taking a more active role in mental health, this 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐅𝐢𝐫𝐬𝐭 𝐀𝐢𝐝 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 designed for adults is the perfect place to start. Join me in 𝐌𝐞𝐥𝐛𝐨𝐮𝐫𝐧𝐞 for this blended, face-to-face course, where we’ll go beyond the basics to build real, practical skills for supporting those around us. In this hands-on training, you’ll not only gain tools to: 🌸Break the stigma and create open conversations around mental health 🌸Identify signs of mental health struggles and feel confident taking action 🌸Offer meaningful, compassionate support and early intervention 🌸Provide initial aid that makes an immediate impact …but you’ll also become part of a community dedicated to building a kinder, safer world. This isn’t just about training—it’s a commitment to change, starting in our own circles. Let’s come together this November and make a lasting impact. Because everyone deserves a place where they belong, and it starts with us. 🌸𝓢𝓾𝔃𝓲 𝓔𝓿𝓪𝓷𝓼 #mentalhealthmatters #stepupbethechangesavelives #mentalhealthfirstaidtrainingforadults #MelbourneAustralia #youbelonghere

This half term, focus on family wellbeing! 💚 Join our course for 10 practical ideas to strengthen bonds and boost mental health at home. Perfect for families looking to unwind and reconnect. #FamilyWellbeing #HalfTermActivities #MentalHealthMatters #CreativeEducation #CE https://hubs.la/Q02TX7cx0

✨ Parenthood can be tough, and no one should have to face it alone. At The Parent Rooms, we create safe, supportive spaces for parents navigating mental health challenges. Whether it’s through peer support groups, wellbeing programs, or our online community, we’re here to help you feel seen, heard, and understood. 💛 Check out our latest blog to learn more about our mission and how you can get involved in making a difference. Together, we can build a community where no parent feels alone. 🤝 https://lnkd.in/eEFge3yb #PerinatalMentalHealth #ParentSupport #TheParentRooms #YouAreNotAlone

As we continue with Mental Health Awareness Month, this week’s focus is on equipping children and teens with the tools they need to build resilience and manage stress healthily. Supportive families, communities, and resources are essential in laying the groundwork for their lifelong well-being. By teaching coping skills early, we empower our youth to take charge of their mental health, creating environments where they feel comfortable discussing their emotions. Recognizing the signs of mental health issues and seeking early diagnosis and treatment can be life-saving. Let’s work together to create nurturing relationships and supportive environments that help our children and teens develop resilience and thrive. 💪🧠 #MentalHealthAwareness #YouthResilience #SupportiveCommunities #SelfCare #EarlyIntervention #EmpowerYouth #WellBeing

Creating a community that prioritizes mental health can transform lives. Let's build it together, one conversation at a time 🧠🌟 #SEL #Resilience #Selprograms #learningtools #mylearningtools #SELENA #socialemotionallearning #MentalHealthAwareness #CommunitySupport

Mental wellbeing starts at an early age, and lasts a lifetime. This May, let’s recognize the importance of raising our little ones to be open and comfortable with the discourse surrounding mental health. As parents, educators & caregivers, we hold the incredible opportunity to nurture emotional resilience in children, laying the foundation for a lifetime of wellbeing. #mentalhealthmatters #parenting #emotionalwellbeing

Early Childhood Mental Health Awareness Month shines a light on the importance of mental well-being in the early years. Children’s emotional and social development in these formative years is crucial, impacting their future resilience, relationships, and overall health. Let’s work together to create supportive environments, build strong foundations, and advocate for the mental health needs of our youngest generation. #EarlyChildhoodMentalHealth #MentalHealthMatters #HealthyMindsEarly #SupportYoungMinds #ChildhoodWellbeing #tysonmultimedia