The Institute For Systems Intelligence’s Post

One of the informative articles I read today, after what I thought was #FoodPoisoning after consuming groundnuts... turns out to be #Foodsensitivities https://lnkd.in/dTSH8YcB

Did you know that cold weather can affect our food cravings? Dive into this fascinating read to learn more about the science behind why we crave certain foods in the winter. #NutritionScience #WinterWellness

Food as You Know It Is About to Change https://lnkd.in/eBGuRPw4 A brilliant piece (and series)

Overcoming Food Temptations: My Personal Experience and Powerful Self-Talk Tips

Curious to learn more about the connection between food policy and creating healthier, happier communities? Check out this thought-provoking and insightful conversation with Blue Zones Project National Food Expert, @MaggiAdamek where we explore how policy shapes our food choices and influences our daily lives. Watch the full here: https://lnkd.in/gc8t4jiV

Food needs to be abundant, accessible and available to every human. The right to food is a Human Right.

Are you tired of constantly battling cravings for junk food, only to feel like you're losing control? You're not alone. Food manufacturers have mastered the science of creating irresistible, calorie-dense foods that are nearly impossible to put down. In my latest blog post, I dive deep into how modern food is engineered to keep you hooked, while offering seven powerful strategies to help you take back control. Learn how to break the cycle and start making healthier choices today. Don’t miss out on this eye-opening read—your health depends on it! Link to blog: https://lnkd.in/engE4kct

Why Do We All Eat Stuff That Isn’t Food…and Why Can’t We Stop! My personal journey has seen me indulge in a Keto diet, that revealed to me the surprising truths about nutrition and the marketing rubbish fed to us by the food industry. Embarking on a personal journey towards better health has taught me that what we eat profoundly affects our well-being. Chris van Tulleken’s “Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food…and Why Can’t We Stop?” is an eye-opening audiobook that delves deep into the science, economics, and history of ultra-processed foods (UPF). Narrated by the author himself, this investigative journey will take you through the world of food science and the pervasive influence of UPF. Van Tulleken exposes how these industrially processed foods, designed to be addictive, dominate our diets and wreak havoc on our health. This is a must listen audiobook. https://lnkd.in/e7T6SR2h #Nutrition #FoodScience #Health #UltraProcessedFoods #PublicHealth #Audiobooks #HealthyEating

This Diet Will Make You A Better Writer with Kerry Mann by Jody J Sperling Kerry Mann is an authority in the Carnivore community. He transformed his life eating beef, beef, and more beef. If you aren’t paying attention to his journey, you’re missing out. In this interview we discuss how Kerry has embarked on a wild journey to help heal humanity though the proper human diet. Check out his […] #boomers #babyboomers

This Diet Will Make You A Better Writer with Kerry Mann by Jody J Sperling Kerry Mann is an authority in the Carnivore community. He transformed his life eating beef, beef, and more beef. If you aren’t paying attention to his journey, you’re missing out. In this interview we discuss how Kerry has embarked on a wild journey to help heal humanity though the proper human diet. Check out his […] #boomers #babyboomers