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of St. Xavier's College, Ranchi Handled by: Gaurav, PR Executive

International Yoga Day Yoga is essential, but do you know the scientific benefits it offers? The collaboration between yoga and science reveals a perspective worth understanding. Research shows yoga enhances physical health, reduces stress, and improves mental clarity. By combining ancient practice with scientific insights, we gain a holistic approach to well-being that nurtures body and mind, emphasizing the profound impact of yoga on our lives. #TheScienceClub #Innovate #Lead #STEM #BeyondClassrooms #FutureScientist #StXaviersCollege #STEM #ScienceEnthusiasts #StudentGrowth #ExploreScience #ScientificJourney #ScienceCommunity

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