If you can’t already tell, our favorite numbers on this list are 2, 4 and 7. Read the post to find out why!👇🏾 #lifehacks #hacks #life #mondaymusings #monday #mondaymotivation #newmonth #newweek #standingonbusiness #2024 #the925ver #925vers #professionaldevelopment #careerdevelopment #925blueprint
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Happy Friday, everyone! Today, my mind is taking me to this place, remembering that it all comes down to this. There is never as much time as we think. Time always moves too fast. It never stops moving, and it never slows down. One minute you're young, full of life, and feel like you have all the time in the world ahead of you. And then suddenly, in what feels like a blink of an eye, you are so much older, and what came before seems like a blur. Then you question yourself, did I make the most of my time? Did I do all the things I wanted to do in my life? Did I say the things I wanted to say or needed to say? Did I achieve all the things I wanted to achieve? I'm thinking maybe not. With the hustle and bustle of life, I'm sure we can all say there were things we missed. So today, I want to remind everyone that none of us knows how much time is ahead for us. Remember to always make the most of each day and moments you have. Don't procrastinate with the things you want to do or say to others. Don't wait to let people know what they mean to you. Make sure those who mean the most to you know exactly how you feel about them. Don't waste a minute of this time you're given. Remember, in the end, it all comes down to this: There is never as much time as we think, unfortunately. 🤔 😉😁🥰🤷♀️🌺 . . . #happyfridayeveryone #itsfridaytoday #fridaythoughts #todayimthinkingabout #thinkaboutthisnow #theresneverenoughtime #timemovesfast #lifemovesfast #itallcomesdowntothis #dontprocrastinate #saythethingsyouneedtosay #dontwait #dontwaitfortomorrow #dontwasteaminuteofit #lifeistooshort #timeisprecious #timeisagift #timeisathief #litposts #sharingiscaring #sharingonsocialmedia #positivity #lifeisgood #lifechanges #dontletthereberegrets
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𝐅𝐢𝐧𝐝𝐢𝐧𝐠 𝐉𝐨𝐲 𝐢𝐧 𝐄𝐯𝐞𝐫𝐲𝐝𝐚𝐲 𝐌𝐨𝐦𝐞𝐧𝐭𝐬 Often, we overlook the small joys that make life beautiful. The smile of a loved one, the warmth of a sunny day, or even a simple cup of coffee can bring immense happiness if we allow ourselves to notice them. This midweek let's make an effort to be present and find joy in the little things, even at work. At work, it's easy to get lost in demands and deadlines, but small moments can make a significant difference. A friendly chat with a colleague, the satisfaction of completing a task, or a brief moment of reflection can all be sources of joy. Taking a short break to stretch, enjoying a healthy snack, or simply acknowledging your accomplishments can brighten your day. What small joys can you find today to brighten your week? #20daylinkedinchallengewithhaoma
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🌞 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝐕𝐢𝐛𝐞𝐬: 𝐀 𝐓𝐢𝐦𝐞 𝐭𝐨 𝐑𝐞𝐬𝐞𝐭 𝐚𝐧𝐝 𝐑𝐞𝐟𝐥𝐞𝐜𝐭 🌿 Happy Saturday, everyone! 🎉 The weekend is here, and it’s the perfect time to hit the pause button, recharge, and realign with our goals. Whether you're spending the day catching up on personal projects, enjoying quality time with loved ones, or simply relaxing, make sure to give yourself the space to breathe and reflect. Here are 3 quick prompts to set the tone for your weekend: 1️⃣ 𝐖𝐡𝐚𝐭 𝐚𝐦 𝐈 𝐠𝐫𝐚𝐭𝐞𝐟𝐮𝐥 𝐟𝐨𝐫 𝐭𝐡𝐢𝐬 𝐰𝐞𝐞𝐤? Take a moment to appreciate the wins, big or small. Gratitude has a way of shifting our perspective and fueling positivity. 2️⃣ 𝐖𝐡𝐚𝐭 𝐜𝐚𝐧 𝐈 𝐝𝐨 𝐭𝐨𝐝𝐚𝐲 𝐭𝐨 𝐧𝐮𝐫𝐭𝐮𝐫𝐞 𝐦𝐲𝐬𝐞𝐥𝐟? It could be as simple as a walk outdoors, reading a good book, or indulging in your favorite hobby. Self-care isn’t selfish—it’s necessary! 3️⃣ 𝐖𝐡𝐚𝐭 𝐨𝐧𝐞 𝐭𝐡𝐢𝐧𝐠 𝐜𝐚𝐧 𝐈 𝐝𝐨 𝐭𝐨 𝐬𝐞𝐭 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤 𝐮𝐩 𝐟𝐨𝐫 𝐬𝐮𝐜𝐜𝐞𝐬𝐬? A little planning now can make a big difference later. Whether it’s organizing your workspace or brainstorming ideas, future you will thank you. Let’s make this weekend count—whether it’s for rest, creativity, or meaningful connections. What’s your plan for today? Share below and inspire us all! 🌟 #WeekendVibes #Gratitude #Reflection #SelfCare #SaturdayMotivation
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🌟 New Week, New Goals! 🌟 Mondays are for fresh starts and renewed focus. What are you working toward this week? Whether it’s crushing it at work, spending more time with loved ones, or making progress on personal goals, it’s a perfect time to go all in! 💪 ✨ Drop your goals for the week in the comments! Let’s inspire each other to stay motivated and make it happen. 🙌 #MotivationMonday #NewWeekNewGoals #StayFocused #SavidaHealth #Shareyourgoals
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It’s easy to get swept away in the hustle—between work, social gatherings, and at the end of the year holiday preparations. However something I am passionate about is also understanding that the end of year provides a perfect moment to pause, reflect, and express gratitude for what we’ve achieved and the wonderful people who’ve supported us along the way. In my recent series on closing out the year, I’ve emphasised the importance of gratitude in setting yourself up for success in the new year. If you’re finding it challenging to pinpoint what you’re grateful for, don’t worry—start small! I use a simple mind map to explore the people, moments, and things that have made a difference this year. Sometimes, it’s the little joys—a great cup of coffee, a sunny day, or quiet moments of reflection. 👉 I’ve attached my mind map below for you to customise to your own experiences! Once you identify what or who you’re grateful for, take a moment to acknowledge it. Thank that person or make space for those joyful moments in your life more often next year. A small selection of things that I am grateful for are; the amazing support of my partner, my team (Three6 legends) and their continuous commitment to do good, my niece who constantly brings joy and calls at the most inappropriate times on repeat until I answer, my health and ability to still run a marathon, Lorna the local cafe near my house that serves a wonderful chai, the trees I see from my house, my ability to problem solve and think through difficulties, weekends away that have broken up the year. This is my starting list and I will go on from here, breaking things down further. And don’t forget to celebrate! Whether it’s a gathering with friends, enjoying a solo hike, or simply taking a quiet moment, reflect on the year and give yourself credit. You truly deserve it! Want to dive deeper into this process? Click the link below for more insights and resources! 👉 https://lnkd.in/gVnsia9F Let’s embrace gratitude as we close out the year together! What are you thankful for this holiday season? #Three6Way #MakeItStick #Gratitude #YearEndReflection #CelebrateSuccess #Mindfulness
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𝐒𝐮𝐧𝐝𝐚𝐲 𝐑𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧𝐬🪞 Wrap up the weekend and gear up for a productive week ahead💪 Take a moment to recharge, reflect on your accomplishments, be grateful and set intentions for the next week. What are your goals and priorities for the upcoming week? Share with me in the comments! 𝐖𝐢𝐬𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐚 𝐫𝐞𝐥𝐚𝐱𝐢𝐧𝐠 𝐒𝐮𝐧𝐝𝐚𝐲 𝐚𝐧𝐝 𝐚 𝐬𝐮𝐜𝐜𝐞𝐬𝐬𝐟𝐮𝐥 𝐰𝐞𝐞𝐤 𝐚𝐡𝐞𝐚𝐝. #HappySunday #WeekendReflections #GoalSetting #Productivity #NewWeek
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Feeling grateful 🌟 Yesterday, we had the incredible Nadia Zekaria visit the Six Degrees offices to run a breathwork session with us. She taught us the importance of checking in with ourselves daily and creating quiet time for breathing. It sounds simple, but it's surprising how many of us don't make time or know how to use our incredibly powerful breath. Working in recruitment and sales can be a high-stress environment. Understanding how we can use our breath to regulate our mind, and body can have so many benefits. 𝐒𝐭𝐫𝐞𝐬𝐬 𝐫𝐞𝐝𝐮𝐜𝐭𝐢𝐨𝐧- deep, controlled breathing activates the parasympathetic nervous system, helping to calm the body and mind. 𝐈𝐦𝐩𝐫𝐨𝐯𝐞𝐝 𝐟𝐨𝐜𝐮𝐬 𝐚𝐧𝐝 𝐜𝐥𝐚𝐫𝐢𝐭𝐲 - increasing oxygen flow to the brain, breathwork can enhance concentration and mental clarity. 𝐌𝐢𝐧𝐝-𝐛𝐨𝐝𝐲 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 - breathwork helps build greater awareness of the connection between the mind and body, promoting mindfulness, gratitude and presence. It’s fair to say that some of us felt emotional during and after the session, especially with it being coupled with R U OK Day. I’m feeling incredibly grateful for yesterday’s experience and proud to work for a business that values this kind of vulnerability. Thank you Nadia Zekaria and thank you Six Degrees Executive. And thank you Jesse Moore for organising the fuzzy messages for everyone in the office <3
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💥 𝗠𝗼𝗻𝗱𝗮𝘆 𝗠𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻: 𝗟𝗲𝘁’𝘀 𝗥𝗲𝘄𝗿𝗶𝘁𝗲 𝘁𝗵𝗲 𝗦𝗰𝗿𝗶𝗽𝘁! 🌟 💡 "𝗠𝗼𝗻𝗱𝗮𝘆 𝗯𝗹𝘂𝗲𝘀? 𝗡𝗮𝗵, 𝗹𝗲𝘁’𝘀 𝗰𝗮𝗹𝗹 𝗶𝘁 𝗠𝗼𝗻𝗱𝗮𝘆 𝗵𝘂𝗲𝘀—𝗽𝗮𝗶𝗻𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝘄𝗲𝗲𝗸 𝘄𝗶𝘁𝗵 𝗳𝗿𝗲𝘀𝗵 𝗲𝗻𝗲𝗿𝗴𝘆 𝗮𝗻𝗱 𝗯𝗼𝗹𝗱 𝗮𝗺𝗯𝗶𝘁𝗶𝗼𝗻𝘀." Mondays aren’t just the start of a workweek; they’re a 𝗿𝗲𝘀𝗲𝘁 𝗯𝘂𝘁𝘁𝗼𝗻 for your goals, dreams, and aspirations. It's a day to reimagine, refocus, and reignite the fire within! 🔥 Here’s how I’m making my Monday matter: 1️⃣ 𝗠𝗶𝗰𝗿𝗼 𝗚𝗼𝗮𝗹𝘀, 𝗠𝗲𝗴𝗮 𝗪𝗶𝗻𝘀 🏆: Breaking big tasks into bite-sized victories. 2️⃣ 𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗣𝗼𝘄𝗲𝗿 𝗛𝗼𝘂𝗿 ⏰: Coffee, clarity, and a killer playlist to kickstart the day. 3️⃣ 𝗣𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗩𝗶𝗯𝗲𝘀 𝗢𝗻𝗹𝘆 ✨: Surrounding myself with uplifting people and powerful ideas. "𝙈𝙤𝙣𝙙𝙖𝙮𝙨 𝙖𝙧𝙚𝙣’𝙩 𝙩𝙝𝙚 𝙚𝙣𝙚𝙢𝙮—𝙩𝙝𝙚𝙮’𝙧𝙚 𝙩𝙝𝙚 𝙡𝙖𝙪𝙣𝙘𝙝𝙥𝙖𝙙 𝙛𝙤𝙧 𝙜𝙧𝙚𝙖𝙩𝙣𝙚𝙨𝙨." What’s your 𝗠𝗼𝗻𝗱𝗮𝘆 𝗠𝗮𝗻𝘁𝗿𝗮? Let’s set the tone for an extraordinary week together. 💪 #MondayMotivation #FreshStart #PowerWeek #RiseAndGrind #MakeItMatter
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𝗙𝘂𝗻 𝗮𝗻𝗱 𝗥𝗲𝗰𝗿𝗲𝗮𝘁𝗶𝗼𝗻! It’s the weekend, a time to catch up on many things that we couldn’t do during week such as getting enough rest, spending time with family and friends, going out for fun and recreation. Whatever the case, we all yearn and long for the weekend to catch up on personal stuff. 𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝘀𝗽𝗲𝗻𝗱 𝘆𝗼𝘂𝗿 𝘄𝗲𝗲𝗸𝗲𝗻𝗱? For me, I use my weekends to rest by reading a book/article (not a whole book 🤦🏼♀️), spending time with my family and taking a walk around my neighborhood to soak in and enjoy nature. This video was me 2 weekends ago activating the inner child in me trying to relive some childhood experiences 💃🏼🤩 I know for some people, their weekend is almost like the working week. Whatever the case maybe, rest, fun & recreation is very important. It helps you distress and be rejuvenated for a new week. P/S: How is your weekend going? Share with me as I’ll love to have a peep into your fun time 🫣 ———————————- Seeing my post for the first time? 𝙄 𝙖𝙢 𝘾𝙤𝙖𝙘𝙝 𝙕𝙞𝙣𝙣𝙮 𝘼 𝙏𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝘾𝙤𝙖𝙘𝙝 𝙛𝙤𝙘𝙪𝙨𝙞𝙣𝙜 𝙤𝙣 𝙛𝙤𝙨𝙩𝙚𝙧𝙞𝙣𝙜 𝙢𝙞𝙣𝙙𝙨𝙚𝙩 𝙘𝙝𝙖𝙣𝙜𝙚𝙨 𝙞𝙣 𝙞𝙣𝙙𝙞𝙫𝙞𝙙𝙪𝙖𝙡𝙨 𝙩𝙤 𝙝𝙚𝙡𝙥 𝙩𝙝𝙚𝙢 𝙡𝙞𝙫𝙚 𝙥𝙪𝙧𝙥𝙤𝙨𝙚𝙛𝙪𝙡 𝙖𝙣𝙙 𝙩𝙝𝙧𝙞𝙫𝙚 𝙞𝙣 𝙚𝙫𝙚𝙧𝙮 𝙖𝙧𝙚𝙖 𝙤𝙛 𝙩𝙝𝙚𝙞𝙧 𝙡𝙞𝙫𝙚𝙨. Let’s connect to create a world of amazing minds ✌🏽 #saturday #20daylinkedinchallengewithhaoma #linkedinforcreators #weekend #fun #mindsetcoach
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