The Family Club’s Post

Today is World Book Day! 📖 While Working Out is Important, it is Even More Beneficial to Educate Yourself on Fitness and How Best to Reach Your Goals! 💪 That's Why We Have a Blog Section on Our Website to Help You Learn All You Need to Know About Fitness! 😀 To Check Out Our Blogs Visit https://lnkd.in/e2MvU5Bz! 📱 #auraleisure #worldbookday #blogs #reading

Most of you already know Cesar but for those of you who don’t…. Cesar believes that everyone should be able to function at their highest level, no matter what they’re doing. His dedication to helping clients feel and look their absolute best is unmatched. Whether you’re aiming to enhance your fitness, boost your energy, or achieve a specific personal goal, Cesar is here to provide the support and expertise you need to succeed. With his guidance, no goal is too big or too small. Ready to transform your potential into performance? Connect with Cesar today and start your journey! #yegfit #yegfitness #yegfitfam #yegfitgirls #yeggym #yegcoaching

Working with friends is a great way to keep you honest. You’ll be less likely to duck out of the work. You’ll get feedback. They’ll see what you don’t. Your effort levels are generally higher. Thanks @bo_petkova and Miro. If you need help with your fitness then check out the link in my bio for some free stuff 😊 #crossfitmasters #olympicweightlifting #iamdevine #tunbridgewells #accountabilitycoach

😊 Get ready for a personalized fitness journey with me, your coach Natty! 🏋️♀️ No cookie cutter programming here, just a tailored plan that fits your unique goals and needs. Let's work together to achieve your dream body! 💪 #personalizedfitness #coachnatty #tailoredplan

What are the fundamental elements of fitness motivation? -Clear goal setting -Tracking progress -Positive reinforcement -Challenging yourself -Connecting with a community *By focusing on these aspects, you'll ignite a sustainable passion for your fitness journey.

If you would please help me with some research Its a very short questionnaire about coaching and how you perceive the fitness industry There are 5 main questions Please click the link below https://lnkd.in/eC7A_Kuy

Some days you just need to punch something. Our trainers will teach you how so that you can crush your fitness goals at the same time. 😉 Every 9Round workout is developed by experts and led by our Champion Trainers. Whether you need instruction, feedback, or motivation, you’ll have someone to guide you through every workout [during trainer-led hours]. #KickboxingFitness #ChampionTrainers #Punching #FitnessInstructors

Some days you just need to punch something. Our trainers will teach you how so that you can crush your fitness goals at the same time. 😉 Every 9Round workout is developed by experts and led by our Champion Trainers. Whether you need instruction, feedback, or motivation, you’ll have someone to guide you through every workout [during trainer-led hours]. #KickboxingFitness #ChampionTrainers #Punching #FitnessInstructors

What do you do for fitness? I facilitate 💪🏼 Running a session is a mental , emotional and physical workout because you have to keep your energy up from the moment you walk in, to the moment you leave. You have to asses the needs of others, their body language and still share content and create engagement. All while moving and using the space and ensuring moments of kinetic learning. And just like any muscle or excercise, you have to do it often to build that mental, emotional and physical strength. And the best part, I get to do it all over again tomorrow. #facilitationskills #training #personaldevelopment #presentationskills