Esimit Annoh’s Post

From Gym Owner to Mentor: Separating Fact from Fiction A personal trainer who loves what they do and is really good at what they do, is not going to stop doing what they love to do. Anyone who says they gave up being a personal trainer to mentor other PTs how to run a gym, is definitely a red flag. Listen more: https://lnkd.in/gbEbCrhp Watch more: https://lnkd.in/gUadYq-E #mpc #thempctouch #fitnesbusinessmentor

When I help new online personal trainers, one of the most common questions I get asked is, “How do I find clients?” If you’re used to a brick and mortar (in-person) approach, then it can be intimidating to start looking for clients online. Even more scary is the idea of putting yourself out there hoping that new clients will be able to find you and seek your services. I want to put those fears to rest while helping you learn how to get clients as an online personal trainer. Well, I will be continuously posting 9 most effective strategy to Get clients as an Online personal Trainer. "So Stay Focused" #fitnesscoach #fitnesscoachonline #FitnessBusiness #BusinessGrowth #GetClients #personaltrainer #PersonalGrowth #TanvirIslam #gym

Importance of Blogging for Your Personal Trainer Business👍📹⭐🔊😀 Learn More: https://apifi.link/06ld #fitgram #fitnation #fitnessaddicts #fitnessfreaks #fitnessgoal #fitnessjourney #fitnesslifestyle #fitnessphysique #fitnesstransformation #fitsporation #getstrong #gymgoals #gyminspiration #gymjunkie #gymlifestyle #gymmotivation #gymshark #gymtime #gymworkout #workoutmotivation

Things you pay a personal trainer for that should be re-evaluated: Counting reps = Optimising form and encouragement to hit prescribed reps. Packing away weights = Building independence with equipment and in the gym. Therapy = A place to drop your baggage and do something for you.

Training partners can help you stick to your goals by holding you accountable for your progress. For example, you might be more likely to go to the gym if you've committed to a specific time or day with a partner.

💪 Our members can't stop raving about the time they've saved with our effective training method and expert trainers! Why spend hours in the gym when you can get better results in less time? They’re seeing real progress and loving the extra hours back in their day. Ready to train smarter, not longer? #TrainSmart #TimeWellSpent #EfficientWorkouts #ExpertTrainers #ResultsDriven #StrongerInLessTime #StrengthTraining #ThePerfectWorkout

Staying fit as you age doesn't have to mean a trip to the gym. Whether it's working with an in-home trainer or joining online classes, there are plenty of ways to get moving from the comfort of home. From strength training to balance exercises, these options help seniors improve flexibility, build strength, and prevent falls. Explore in-home training or online classes today to stay healthy and active — no matter your age.   https://lnkd.in/e8qGSqPq  #SeniorFitness #InHomeTraining #ActiveAging #FitnessAtHome

Are You Keeping Track Of Your Lifts? One key component of seeing progress within your gym sessions is understanding what it is you are lifting Otherwise you will just be second guessing yourself each session and not knowing what you need to do to progress Taking note of weights, reps and execution would be a staple in my training To ensure progressive overload is being implemented each session and therefore allowing me to maximise performance If you’re not doing this already, get after it For my FREE Hybrid training guide , drop me a message with the word “GUIDE” to receive one now 🔥

Are you sick of putting in effort and not getting anywhere? When it comes to training, there are two types of people: 1. those that follow a program 2. those that don't If you want to change your body you have to FORCE it to change. If you keep training the same way your body will have no reason to change. You must FORCE it to adapt. The best way to track this is by tracking your weight in the gym. If you don't increase the weights over time your body will have no reason to adapt. Thus you will stay the same. If you want to get back to you best, or get there for the first time, send me a message and let's get started.

🔑 How should a good group personal training gym operate? 🤔 THIS short 60 second video is for helping working professionals to understand what to look out for when choosing a group personal training GYM. 📖 It’s not about the ratio of client to Coach . It’s about the level of service of care and attention that you get for your own individual needs. That’s why we have three main levels of programming that we use as templates for the individual client 🤓