#SoulDeepAgencyCounseling Take this as a reminder during the holidays: You don’t have to attend every holiday event or meet everyone’s expectations. It’s okay to say no and prioritize your mental health. Give yourself the space to heal. #HolidayGriefSupport #SelfCare #MentalHealth #SoulDeepMoment
Monica Wood, MA Clinical Counseling’s Post
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Did you know that today is #StressAwarenessDay? We like to hope that our members don't feel too much stress but we know that's not always realistic - that's why we have a mental health section on our #BSEResourceHub! Check it out: https://ow.ly/9VUP50U0jgy
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