Total Football Analysis’ Post

First of 4 articles about "Optimizing Combat Sports Performance with Interval Training". In this article we talk about the possible applications for Interval training in combat sports. Hajimé! https://lnkd.in/dDj6myjx

Discover More About The History Of The Football Goal Post Football goal posts appeared earlier than the 19th century and have experienced many changes over the years. Learn more about its evolution with our great guide! https://lnkd.in/eRxzSt5e

A Football Evolution: The Cleats 🏈👟 Curious how football cleats have evolved over the years? Check out this timeline highlighting the game-changing advances in safety and style. Which upgrade do you think made the biggest impact? 🧐

In this set-piece analysis, I discuss worldwide set-piece perspectives from the elite To the rest knowing how teams see set-pieces which affects coaching them all over the world. I classify them from level C to level A finding out why Arsenal’s set-pieces stand out: Tactics, Principles & Perspectives Of The Elite Here is the link to the article on Total Football Analysis: https://lnkd.in/dxDAEhaW

"Bruno’s numbers in possession sides are near-identical to KDB’s in similar sides. Added to this that they also produced similar numbers in non-ball-dominant sides, you begin to see that not much separates the two in terms of efficiency in possession..." Read the full article here: https://lnkd.in/dUn58DTK

🔄 Tactical Rondo | Core Arsenal London Drill for Possession & Positioning 🌟 https://lnkd.in/ddh5c2jW Tactical Awareness: Improve your understanding of space and movement, a crucial part of dominating the midfield. 🧠📍 Quick Passing: Refine your one-touch passing and ball control in tight spaces to maintain possession under pressure. 🔄⚡ Positional Play: Learn how to position yourself effectively to create passing angles and keep the flow of play moving. 📈📐 Pressing & Defending: Develop the ability to press the ball and recover possession quickly, a key feature in Arsenal’s playing style. 🛡️🎯 Teamwork & Communication: This rondo drill emphasizes working as a unit, improving teamwork and synchronization between players. 🤝⚽ This tactical rondo is essential for both coaches and players looking to enhance their possession-based football and tactical discipline. Whether you're aspiring to play like Arsenal or just want to improve your team's ball retention and pressing, this drill is a must-watch! 💪

Characterizing the most demanding passages of kinematic and mechanical activity in elite football: a multifactorial approach https://lnkd.in/dZvmRvtD

Unveiling the Glorious Evolution: A Listicle on the History of Football Check out my blog post https://wix.to/hReRWGt #newblogpost

My first published article! Give it a read using the link below.