Uniting Church in Australia - Synod of Victoria and Tasmania’s Post

Ever feel like no one’s truly listening to you? Like you’re speaking, but your heart isn’t being heard? You’re not alone. When we speak from our true selves and actually hear each other, we unlock the power of connection. It’s more than just communication—it’s about creating space for real change, not just in the world, but in our own lives. Imagine if by simply being ourselves, we could address the challenges we face—whether it’s in our relationships, our community, or even the global issues that keep us up at night. It all starts with authentic connection, and that’s what I focus on in my community. If you're ready to find balance, speak your truth, and connect on a deeper level, I invite you to join our "Welcome to Humanity" online community. It's a free space where you can access fun, easy tools, and practices to help steady your life in these crazy times. So, what’s one thing you wish people would truly hear you say? Share below, and let’s get the conversation started! Join here: https://lnkd.in/g2QjEhBC #AuthenticConnection #SpeakYourTruth #CommunitySupport #FindYourVoice #MentalWellness #EmotionalBalance #HealingJourney #TrueSelf #WelcomeToHumanity

Ever feel like no one’s truly listening to you? Like you’re speaking, but your heart isn’t being heard? You’re not alone. When we speak from our true selves and actually hear each other, we unlock the power of connection. It’s more than just communication—it’s about creating space for real change, not just in the world, but in our own lives. Imagine if by simply being ourselves, we could address the challenges we face—whether it’s in our relationships, our community, or even the global issues that keep us up at night. It all starts with authentic connection, and that’s what I focus on in my community. If you're ready to find balance, speak your truth, and connect on a deeper level, I invite you to join our "Welcome to Humanity" online community. It's a free space where you can access fun, easy tools, and practices to help steady your life in these crazy times. So, what’s one thing you wish people would truly hear you say? Share below, and let’s get the conversation started! Join here: https://lnkd.in/gWe4xKFf #AuthenticConnection #SpeakYourTruth #CommunitySupport #FindYourVoice #MentalWellness #EmotionalBalance #HealingJourney #TrueSelf #WelcomeToHumanity

🤎 If your child is feeling self-conscious about their eczema, it’s important to create a safe space for them to express their feelings. 🤎 Encourage open conversations where they can share their concerns without fear of judgment. 🤎 Help them understand their eczema doesn’t define who they are. 🤎 Role-play different scenarios with them, so they feel prepared to explain their condition to others if needed. 🤎 Your support means everything; be a good listener, offer reassurance, and remind them they are not alone in this. 🤎 Join our community to share experiences and find support!

I met the king of questions last night. And some damn good ones they were. Here's a few of my favs. ❓ Ask this when you next meet with someone... What was most useful about this conversation? You learn. They reflect. Then it becomes a useful conversation. ❓ When asked for advice... What's your best guess? Before you offer your opinion. ❓ When responding... Take a breathe and ask.. And what else? ❓ When stuck, ask... What's the real challenge here for you? ❓ A big question you can ask yourself right now... What is the one burden that's finally time to put down? ❓3 questions to ask yourself every morning. 1. What am I noticing? 2. What do I want? 3. What's the one thing I need to do today? ❓ And then in the evening. 1. What made today a good day? And then some gold statements that made me think... ⭐ Remember to breathe. You don't always have to answer immediately. ⭐ Consistency. Do it for as long as you can. When you stop. How quickly can you get back at it? This is the practice of consistency. ⭐ People don't learn stuff when you tell them to. They learn when they have time to reflect. Thanks 📚 Michael Bungay Stanier for sharing your wisdom with the Abundium Community!

New Year’s resolutions fail because people quit when things get tough—and their environment doesn’t hold them accountable. If you have big goals, you need a community that raises your standards and supports you when it gets hard. Be mindful of the collective comfort zone. Surround yourself with people who believe in your goals and keep you on track. Want to join a group like that? Comment ‘event’ for details on my Dec 29th session. Let’s make 2025 the year you crush your goals!

𝐑 𝐔 𝐎𝐊? 𝐃𝐚𝐲 Thursday September 12 is the National Day of Action, we encourage you to 𝐀𝐬𝐤 𝐑 𝐔 𝐎𝐊? 𝐀𝐧𝐲 𝐃𝐚𝐲 of the year because a conversation could change a life. Please follow the link below to find out more information and lots of resources about R U OK. Plan your R U OK?Day activities | R U OK? https://lnkd.in/gQVJabVf #RUOKDay

R U OK? Day is a powerful reminder for all of us to take a moment and ask the people in our lives, "Are you OK?" Whether it’s a family member, a friend, or a colleague, reaching out can make a huge difference in someone's life, especially when they’re struggling. Sometimes, people find it difficult to speak about their emotions or challenges, but your simple question can be the first step towards support and healing. It shows that you care, that they’re not alone, and that help is available. Remember, it's not just about asking the question—it's about listening, offering support, and following up when needed. Today, take the time to connect and have that meaningful conversation. You never know how much it could mean to someone. Remember to ask, listen, and support. Together, we can make a difference.

❤️ Let’s talk about connections… Building meaningful connections is something I wholeheartedly believe in 🫶 Through my own experiences, I’ve seen just how transformative even the smallest acts of kindness and attention can be. Just taking that time to build strong relationships with children is genuinely one of the most impactful things we can do. When we create connections, we foster trust, belonging, and emotional safety, all of which are essential for growth and resilience. Children who feel genuinely cared for are more willing to take risks, overcome challenges, and build confidence in themselves. As Maya Angelou so beautifully said, "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." This truth highlights the power of connection—it’s what helps children feel safe, seen, and valued. These bonds go beyond academic success; they shape children into empathetic, collaborative, and compassionate individuals. When we prioritise making children feel heard and supported, we’re not just helping them thrive in the moment—we’re giving them the tools they need to form strong, meaningful relationships throughout their lives. ❤️ #wellbeing #connections #kindnessmatters

↓ "I'm afraid they will think I'm like this, that they don’t see who I am" — is what I've so often heard from different people over the last weeks. When we spend too much time in a certain (social) role or environment, we tend to lose touch with other sides of ourselves. Learning to & allowing yourself to be different is what makes you feel more whole and complete. Living through the lens of those different parts of you. 🪐 If you feel like you’ve lost touch with some parts of yourself, I love to do this little challenge for a few days or a week: As much as you can, spend each day doing something new or what you haven’t done in a while. Like, — places you are at — people you talk to — clothes you wear — food you choose … Whatever it is — let it express a different side of you. Small or huge. At least once a day or for the whole day. Give yourself space to reconnect with what’s important to you. And once you did, it will feel more natural to show those sides in environments where you’re used to be only “that one way”. Yours, Alina P.S. A mini vlog? Haven’t filmed those in ages. Hope it’s a way to get to know each other better ;)

Perspective-Taking and Empathy: Interacting with peers helps children develop the ability to take the perspective of others and develop empathy. By engaging in social interactions, children learn to understand and consider the thoughts, feelings, and experiences of their peers. They gain insights into different viewpoints, learn to recognize emotions in others, and develop the capacity to respond with empathy, kindness, and compassion.