Valarie Harris, LPC-MHSP-S,NCC’s Post

🌟 New Podcast Episode Alert! 🌟 I’m excited to share my latest episode featuring a deeply moving conversation with Robin Grace, a dedicated Garda from Co Clare, who bravely opens up about his journey through trauma and mental health. In this episode, Robin shares his personal story of childhood dyslexia, the impact of early experiences of abuse, and the long path to healing. He emphasizes the importance of recognizing emotions and the power of seeking help, especially for men in our communities. Key takeaways include: - The significance of having a support network and how even a few trusted friends can make a world of difference. - The role of therapy in navigating complex emotions and the importance of finding the right therapist. - Insights into how Robin now uses his experiences to empower young people as a Garda, focusing on mental health and suicide prevention. Robin’s story is a testament to resilience and the importance of opening up conversations about mental health. If you or someone you know is struggling, remember that it’s okay to reach out for help. 🎧 Tune in to the episode here and join us in breaking the stigma around mental health discussions. Let’s continue to support one another and create a community where everyone feels safe to share their struggles. #MentalHealth #Trauma #Support #Community #dontbeafraidtotalk #Garda #Resilience #Empowerment Spotify Link: https://lnkd.in/eF2HqPHD

You often hear people reference their own OCD, but there’s far more to it than just the desire to be orderly or neat. Today, Emily Kircher-Morris explores the topic of obsessive compulsive thinking patterns, their impact on individuals, and the importance of discussing mental health with children. Jessica Whipple, author of 'I Think I Think a Lot,' shares her personal experiences with OCD and the coping strategies she has developed. The conversation also highlights the significance of representation in children's literature and the role of books in teaching coping skills. If you’re curious about OCD, this episode will help. https://buff.ly/3V2AhIS #neurodiversitypodcast #newepisode #podcast #OCD #copingstrategies

Today is International Podcast Day. For those interested in mental health and substance abuse recovery there are a plethora of options. "Hope Starts With Us," is a production of the National Alliance on Mental Illness, https://lnkd.in/ga9qb5Cb. At LifeWorks NW, we appreciate the accessibility podcasts offer to promote lifelong learning about mental health. #wellbeingfor all.

Podcast: Incorporating Mental Health Awareness into Schools and Public Policy. Kristen Roorbach, Frank Batten School of Leadership and Public Policy, brings her expertise to explore early childhood behavior and the impact of stress and trauma on learning. Listen on SoundCloud https://lnkd.in/dzSWb3rv or other channels https://lnkd.in/gagPGeRs. #mentalhealth #trauma #psychology #MentalHealthAwareness

🌟 Tune into an eye-opening episode of the me&my Health Up podcast on rewiring a PTSD brain! 🧠✨ Insights on neuroplasticity and healing are truly inspiring. Have you ever wondered how our brains can adapt and recover from trauma? 🤔 Link to listen below! Let's start a conversation on mental health and resilience. 💬👇 https://hubs.la/Q02RBb0S0 #MentalHealth #PTSDRecovery #Neuroplasticity #PodcastLove

#ProjectThree12 is progressing well. ✅Official title of the show is settled ✅Show format is settled ✅Domains are secured ✅Socials are secured ✅Interviews have begun I’m not saying this show will beat the stigma when it comes to mental health topics but it will have to see these hands. The goal is to save lives and open eyes. And this will be done with storytelling, facts, and an empathetic heart. A new way of presenting mental health begins 5.7.2025 #ProjectThree12 #MentalHealthAwareness #BreakingStigma #StorytellingForChange #SaveLives #MentalHealthMatters #EmpathyAndFacts #PodcastSeries #MentalHealthJourney #ComingSoon #NewBeginnings #MentalWellness #MentalHealthSupport #MindfulLiving #EndTheStigma #MentalHealthPodcast #LaunchingSoon #2025Goals #MentalHealthAdvocate

🌟 Tune into an eye-opening episode of the me&my Health Up podcast on rewiring a PTSD brain! 🧠✨ Insights on neuroplasticity and healing are truly inspiring. Have you ever wondered how our brains can adapt and recover from trauma? 🤔 Link to listen below! Let's start a conversation on mental health and resilience. 💬👇 https://hubs.la/Q02RB3HC0 #MentalHealth #PTSDRecovery #Neuroplasticity #PodcastLove

🎙️ Exciting news! The latest episode of the #SanityDrivePodcast is now live. This time, we delve into a critical topic: Understanding Substance Use Disorder with expert clinical psychologist, Eniola Usman. We uncover the complexities of this disorder and discuss actionable strategies to understand and address it better. It's an opportunity to learn about a subject that affects many lives directly or indirectly. Don't miss out on this insightful discussion 💡 Tune in through the link below 👇 https://lnkd.in/g6JTAAZP Remember, knowledge is power 🌍 Let's work together to destigmatize mental health issues and promote understanding and empathy. #MentalHealthAwareness #SubstanceUseDisorder

🎙️ New Podcast Clip: What We Don’t Treat at New Paradigm 🎙️ In our latest podcast episode, we took a moment to discuss an important aspect of our work at New Paradigm—what we don’t treat. We believe in transparency and setting clear expectations for those considering our programs, and this topic is essential in ensuring that every individual who comes to us is in the right place for their specific needs. At New Paradigm, our focus is on treating trauma, PTSD, depression, anxiety, and related mental health issues through holistic and evidence-based therapies. However, there are certain conditions and circumstances that we do not treat, including severe psychotic disorders, active substance abuse without prior stabilization, and any situations requiring medical detoxification. This approach allows us to concentrate on what we do best and ensure that each person receives the appropriate care for their situation. Our goal is always to provide the most effective, compassionate, and supportive environment possible. Catch the full discussion in our latest podcast episode—available now! 🎧 #NewParadigmPodcast #NewParadigmTraumaRetreat #MentalHealth #WhatWeDontTreat #Transparency #HolisticHealing #TraumaRecovery #MentalWellness #PodcastEpisode

Let’s talk about mental health. On the eve of World Suicide Prevention Day an attempt to spread awareness, stop stigma and be more accessible. #mentalhealth #suicideprevention #awareness #podcast