Gratitude can be a powerful tool for improving your well-being, and your mental health matters and helps train your brain to notice and appreciate the little things in life and, in doing so, shifts your life experience tremendously!!!!
We become virtuous by the practice of virtue, responsible by the practice of responsibility, generous by the practice of generosity, compassionate by the practice of compassion. And we become abundant by giving thanks for our blessings. Wishing everyone a wonderful Thanksgiving! 🧡
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1moThanks for sharing Valerie Cheers It also helps us to appreciate others around us more