Valorex Food’s Post

Have you ever taken the time to read the food labels in the edible products you buy? While it may seem like jargon, but it is important to know how to read the label, so that you make more informed choices when purchasing and consuming these products. Hear it from our Chief Dietician, Sweedal Trinidade on how to decode your food labels. #PDHH #QualityHealthcareForAll #NationalNutritionMonth #NutritionFacts #NutritionWeek #Nutrition #FoodLabels

Did you know that most supermarket breads are ultra processed? Even if they are wholemeal or seeded, unfortunately, there isn't much difference. Take a look at the ingredients in this wholemeal loaf. Even though the traffic lights are green, it still includes acid, emulsifiers, and caramelised sugar. Always check your ingredients. #breadgate #ultraprocessedfood #ingredients #nutrition #foodandmoodeducation

Innovative and plant based food industry research is crucial for developing sustainable and healthy food options that can meet the growing demands of consumers seeking more environmentally friendly and nutritious alternatives to traditional animal-based products. By investing in research and development in this area, companies can create innovative plant-based products that are not only delicious and nutritious but also have a lower environmental impact. This research can help drive the growth of the plant-based food industry and make plant-based options more accessible and appealing to a wider range of consumers.

𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰? Freeze-drying is a dehydration method where food is first frozen and then dried under pressure to remove its water content. This process locks in the nutritional value that health-conscious consumers crave. #FreezeDrying #FoodPreservation #Nutrition #DehydratedFoods #FoodTechnology #Foodandbeverage #FoodConsultant #FoodBuddies 

Did you know that allowable discrepancies in food labeling can have a surprisingly large margin? Current regulations by the FDA permit up to a 20% error margin in the nutritional information provided on packaged foods. That means what you see on the label might not be as accurate as you think! While this margin is there to allow for minor changes in packaged goods, it can have significant implications, especially for those who are closely monitoring their intake for health reasons. It’s a reminder to be mindful of the potential inaccuracies in the information we rely on daily. Best bet? Eat whole foods so you can control your nutrient intake. https://lnkd.in/gQsNrQU9 #Nutrition #FoodLabeling #HealthAwareness #NIH #InformedChoices #Wellness

Food Protein testing is an essential process that plays a vital role in ensuring the safety, quality, and nutritional content of food products. As the food industry continues to evolve and consumer awareness rises, manufacturers must prioritise rigorous food testing to meet both regulatory standards and customer expectations. Continue reading at👉 https://bit.ly/4fDOaWB #foodtesting #foodsafety #laboratory #testinglaboratory #melbourne #victoria #foodanalysis #foodnutrition #nutrition #protein #foodtestinglab

It is easy to resort to protein powders but that might not be the best approach or, the necessary solution for most individuals. Look for innovative products in the market. . . #proteins #protein #proteinfood #innovativefood #innovativeproducts #proteinpowder #salad #proteinrich #proteiningredients #proteinsnacks #highprotein #highproteinmeals #highproteinsnack #highproteindiet #nutrition #diet #nutrients #eatinghabits #nutrient #nutrientdensity #food #foods #nutritionalscience #nutrientdensity #nutritionalrequirements #foodindustry

Sharing quick reference for completing 30 gram protein with calorie intake, Now you can plan easily. Will be sharing more such quick references. Let me know what other cheat sheets/ food items you want, comment below . Join SwasthAham to learn more. #swasthaham #food #calories #protein #calorieintake #nutrition #nutritionintake

A Common Myth! 🌈 Did you know that the color of an egg's shell doesn't affect its taste or nutritional value? It all comes down to the breed of the chicken! 🐔 What matters most is how they're raised and what they eat. So, no matter the color, you can enjoy the delicious goodness of eggs! 🍳 #EggFacts #Nutrition #USAPEEC #WorldEggDay