Vanvasi Ayurveda’s Post

🌿 A client recently told me, “I can’t tell you how good it feels to not be bloated or gassy at gatherings. I feel confident, and my anxiety feels lower.” 🎯 In an era where our outer stresses affect our inner physiology, mental wellbeing, and much more, Ayurveda may be helpful to power you back up. 🔗 👩🏻🍳 Check out my article in SEEMA Magazine about the restorative powers of Ayurvedic cooking. Link 👇🏼 #healyourgut #ayurvedadoctor #ayurvedawellness #mindfulmondays

Decode Your Dosha, Unlock Your Health! 🔮 Did you know that your body has its own energy blueprint? Ayurveda reveals the secrets of Vata, Pitta, and Kapha—three doshas that influence your health, mood, and vitality. 💡 Discover how simple changes in your diet and lifestyle can balance your doshas and transform your well-being. Ready to explore? Let’s uncover your unique Ayurvedic type together! #DecodeYourDosha #AyurvedaTips #HealthyLifestyle #BalanceYourBody #VataPittaKapha #AyurvedicWisdom #HolisticHealth #EnergyHealing #MindBodyBalance #DoshaTest #WellnessJourney #NaturalHealing

Nabhi Basti, an ancient Ayurvedic therapy, focuses on the navel—the body’s central point of energy. By applying warm herbal oils or decoctions to the navel area, this powerful treatment works wonders on your digestive system, boosting your metabolism and detoxifying the body from within. 🌿🔥 Struggling with bloating, indigestion, or irregular digestion? Nabhi Basti can help balance Vata dosha, promoting smoother digestion and a calmer mind. But it doesn’t stop there—this therapy also supports reproductive health, addressing issues related to menstruation and fertility. Beyond the physical benefits, Nabhi Basti has a deeply calming effect on the nervous system, helping to reduce stress and enhance mental clarity. Improved blood circulation in the abdominal area further contributes to overall health and well-being. Curious about how Nabhi Basti can benefit you? Consult with a qualified Ayurvedic practitioner to experience this transformative therapy. Remember, holistic wellness starts from the core! ✨ #RudrakshAyurvedaClinic #NabhiBasti #AyurvedaHealing #HolisticHealth #DigestiveHealth #VataBalance #ReproductiveWellness #Detoxify #StressRelief #NaturalHealing #AyurvedicTherapy #WellnessJourney #ayurveda

"The Ayurvedic Guide to Women's Wellness" course is about empowering women with tools for self care, to enhance wellbeing and age well. Studies show that women's health courses are not widely available in medical schools and schools of public health. A 2020 study found that 44% of medical schools had women's health curricula, and only 7% offered interdisciplinary courses, and in the Schools of public health, women's health courses are not consistently included in the curricula of undergrad and graduate levels.

Nabhi Basti, an ancient Ayurvedic therapy, focuses on the navel—the body’s central point of energy. By applying warm herbal oils or decoctions to the navel area, this powerful treatment works wonders on your digestive system, boosting your metabolism and detoxifying the body from within. 🌿🔥 Struggling with bloating, indigestion, or irregular digestion? Nabhi Basti can help balance Vata dosha, promoting smoother digestion and a calmer mind. But it doesn’t stop there—this therapy also supports reproductive health, addressing issues related to menstruation and fertility. Beyond the physical benefits, Nabhi Basti has a deeply calming effect on the nervous system, helping to reduce stress and enhance mental clarity. Improved blood circulation in the abdominal area further contributes to overall health and well-being. Curious about how Nabhi Basti can benefit you? Consult with a qualified Ayurvedic practitioner to experience this transformative therapy. Remember, holistic wellness starts from the core! ✨ #RudrakshAyurvedaClinic #NabhiBasti #AyurvedaHealing #HolisticHealth #DigestiveHealth #VataBalance #ReproductiveWellness #Detoxify #StressRelief #NaturalHealing #AyurvedicTherapy #WellnessJourney #ayurveda

On World Diabetes Day, it's an important reminder to take charge of our health, especially in the corporate world where stress & sedentary lifestyles can take a toll on our well-being. Prioritizing health is essential, not just for productivity, but for long-term success. Take a proactive step to manage health, reduce stress, & maintain balance in both professional & personal life with these Ayurvedic principles. #WorldDiabetesDay #Ayurveda #CorporateWellness #DiabetesManagement #WorkplaceHealth #StressManagement #HealthAndWellness #HolisticHealth

Struggling with digestive health? Cure your digestive health naturally in less than 45 days. Ayurveda offers natural remedies to improve your digestive health. Follow these remedies and see the change in less than 45 days. If you found this post helpful. Follow Wellness by Mahaved for more ayurvedic and wellness tips. Thanks! #ayurvedic #ayurvedichealth #wellness

Did you know that Ayurveda recognizes each individual as unique, with their own constitutional blueprint? Discover your Prakriti (body-mind type) and unlock personalized wellness strategies! Share Your Prakriti: Take our quick quiz or comment below with: 1. Your dominant dosha (Vata, Pitta, Kapha) 2. Your Prakriti (e.g., Vata-Pitta, Kapha-Vata) Get Insights: Understand your strengths, weaknesses, and tendencies Learn tailored diet, lifestyle, and stress management tips Enhance your physical, mental, and emotional well-being Join the Conversation: How has understanding your Prakriti impacted your wellness journey? What Ayurvedic practices have you found most beneficial? Tag a friend who might benefit from this ancient wisdom! #Ayurveda #Prakriti #Wellness #PersonalizedMedicine #HolisticHealth Prakriti Quiz Questions: 1. What's your preferred climate? a) Cool and dry b) Warm and humid c) Moderate 2. How would you describe your energy levels? a) High and variable b) Steady and moderate c) Low and consistent 3. What's your typical reaction to stress? a) Anxiety and worry b) Irritability and frustration c) Withdrawal and lethargy Prakriti Types: Vata (Air-Ether): creative, adaptable, unpredictable Pitta (Fire-Water): passionate, ambitious, competitive Kapha (Earth-Water): calm, nurturing, stable Dosha Characteristics: Vata: light, dry, cold Pitta: hot, sharp, liquid Kapha: heavy, slow, steady

Detoxify and rejuvenate with our comprehensive Ayurvedic therapies. Experience Snehan, Swedan, and Basti to cleanse and revitalize your body, enhancing overall wellness. #ayurvedicdetox #SnehanSwedanBasti #holistichealing #bodycleansing #advanceayurveda #NaturalWellness