Veronica Weedon’s Post

As we bid farewell to 2024, it’s time to reflect on growth, gratitude, and the goals ahead. 🌟 Start 2025 with a commitment to your health and happiness. Pre-order Naked Health today and discover how simple, science-backed changes can transform your life in just a few weeks! Cheers to a healthier, more vibrant YOU in the new year! 🎉 #NakedHealthBook #HappyNewYear #HealthAndHappiness #WellnessJourney #DrNitiSolomon #PreventionIsKey #HealthyLiving #NakedHealth #DrNiti #Healthspan #HealthHacks #WellnessJourney

"What’s your family’s game plan for HEALTH?  🏡✨ Hint: It’s not just about one salad or one yoga class—it’s a TEAM SPORT! 💪🍎🧘♀️" 🚨 Stop tackling health solo—it’s time to rally your squad and create a winning strategy! 🏆 Here’s why: 👉 Families that set goals together crush them faster. 🎯 👉 Your kids are watching 👀 (and copying!). Role model those healthy habits! 🍏💃 👉 Isolation isn’t sustainable. Build a HEALTH VILLAGE right at home. 🌱💑👶 💡 Start with 3 simple steps: 1️⃣ Create an action plan: family meals, active time, and unplugged nights. 📅🥗🚶♂️ 2️⃣ Delegate: Everyone’s got a role—health is a family mission! 🛠️👩🍳🕺 3️⃣ Celebrate wins: High-fives for every veggie tried and every walk taken! 🥳✨ 👩⚕️ As Dr. Shahbano always says, "Lifestyle medicine is not a solo act—it’s a family orchestra! 🎻" 🎤 So, what’s your family’s health strategy? Let me know your tips or struggles in the comments! 👇 Let’s inspire each other to thrive as a TEAM. 🌟 🚀 Let’s change the world, one healthy family at a time! 🏡🌍 #FamilyGoals #HealthHacks #TogetherWeThrive #drShahs #drShahbano #LifestyleMedicine #HolisticHealth #HealthyFamilies #TeamHealth #health

Today, as we celebrate Health Day, I'm reminded of the precious gift we often take for granted: our health. It's not just about fitting into a certain size or reaching a particular milestone; it's about cherishing every breath, every beat of our hearts. From the innocence of childhood to the wisdom of old age, our health accompanies us through every stage of life. It's the foundation upon which we build our dreams, nurture our relationships, and chase our aspirations. But amidst the chaos of daily life, it's easy to neglect this invaluable asset. Let's remember that our health isn't just a luxury—it's a necessity. It's the key to experiencing life's most beautiful moments and overcoming its toughest challenges. Today, I urge you to embrace the power of prioritizing your health. Let's vow to cherish our bodies, nourish our minds, and honor the incredible journey they take us on. Because in the end, nothing is more precious than the gift of good health. 💖 #HealthDay #PrioritizeHealth #CherishLife

What is your favorite sport to watch in the Olympics this week? So many to choose from. Some with grace, beauty and ease of movement, others with force, power and precision. Not always with the winner we would predict. However, no participant is there just because their name was drawn from a hat. Each one has worked at their sport because of passion and persistence, making small but consistent steps ahead of their competitors. The same is true when we are experiencing good health. Each person must have their own passion for health and healing, making consistent steps forward. Look at where your health is headed, then decide if you need to course correct to get the result of Radiant Health you're hoping for. True Health Reset #HealthReset #HolisticHealing #HealthCoach

💬 "When we think about what makes us healthy, we often think about health care. But to really understand what makes us healthy, we need to look at the bigger picture and the circumstances in which people are born, grow, live, work and age" Our Reaching Underserved Communities Study Day aims to showcase the way our many Members are finding ways of ensuring lifestyle medicine gets to some of those underserved communities. As one of lifestyle medicine's core principles, this short clip from The Health Foundation describes in more detail the importance of social determinants of health 👥 Watch the vid here 🔗➡️ https://lnkd.in/eKJ65YxH The Health Foundation's extensive research, publications and resources explores social determinants of health, how these factors shape our opportunities to be healthy and highlights how action from a wide range of organisations can create a healthier society 🌍🍃 have a look at their fantastic work here 🔗➡️ https://lnkd.in/eSWWSu-d Our Study Day focussing on this area highlighting how many are delivering lifestyle medicine within these underserved communities is free to attend and open to all from Clinicians and practitioners working within our current healthcare system, through to patients who may be interested in using lifestyle medicine to manage and prevent their own chronic illness. All those registered will receive the recording post event 💻🧬 Grab your tickets here 🔗➡️ https://lnkd.in/emyNQjp4 🌐www.bslm.org.uk #LifestyleMedicine #SocialDeterminantsOfHealth #HealthEquity #CommunityHealth #PublicHealth #PreventiveHealth #HealthForAll #ChronicIllness #HealthEducation #HealthAwareness

Julie’s Membership Programs are meticulously crafted to guide you on a trusted path to better health and lifestyle, no matter your age, health status, or life stage. Choose the level that best suits your needs and start your transformation today! 👉 https://buff.ly/3tB90PW #transformyourhealth #transformyourlife #healthguidance

"Alone, one goes faster, but together, one goes further"... Shared passion is not only something that has connected us, but also something that drives us towards achieving greater goals. In our relationship, we have discovered that the power of pursuing a healthy life together is invaluable. Alone, one can make an effort, but it is only in partnership that true successes can be achieved. Our love for physical activity, healthy eating, and self-care has become not only the foundation of our relationship but also a source of inspiration for others. Now, as we look back on our shared journey, we see how far we have come. Our passion for health has evolved into something more than just personal goals—it has become our shared purpose. We not only create harmony in our relationship, but also aspire to be a beacon of light for others seeking the path to better health and happiness. Thanks to the mutual support and love we experience every day, we know that we are capable of overcoming any obstacle. Now, together, we are moving towards creating a Total Health Club, where everyone can find not only support but also genuine understanding and inspiration. Our love and shared goal not only strengthen our relationship but also make us proud of what we achieve together as a couple and as a community Dariusz Kawalec ❤️ #AloneButTogether #SharedPassion #HealthyLiving #PartnershipGoals #MutualSupport #HealthInspiration #HolisticHealthClub #StrengthInUnity #LoveAndGoals #ProudCommunity

Health is the foundation of our happiness, energy, and ability to pursue dreams. Good health enhances our productivity, creativity, and resilience, enabling us to live fully and with purpose. The ultimate gift we can give ourselves and our family is a healthy life. Do you agree? Let us know your thoughts in the comments below. #giranthealth #healthylife #healthylifestyle❤️ #healthyyou #healthishappiness #quoteoftheday #bestquotes #BestQuotesoftheDay

🌟 Let’s Dive Into the Prizes for the Radiant Health Community Holiday Giveaway! 🎉 There are SO many incredible prizes up for grabs. Today we’re spotlighting one of the amazing options you could win: ✨ The Break Free Weight Loss Mini-Course ✨This transformative program is designed to help you: 💖 Release the Barriers Holding Back Your Weight Loss SuccessNo more band-aid solutions—this course gets to the root cause of your struggles. It helps you uncover the secrets to effortless fat loss, transforming your body, and mastering your health! 🌟 Here’s what you’ll gain: ✔️ The 6 Pillars of Radiant Health to guide you to lasting weight loss and wellness. ✔️ Clarity on your WHY to stay motivated. ✔️ The best nutrition changes you can make TODAY for real impact. ✔️ Techniques to decode your body’s language and work WITH it. ✔️ Strategies to optimize your gut health, regulate your nervous system, and align your emotional energetics. 🌟 PLUS: You’ll get 10 BONUS tools, including worksheets, trackers, planners, and journals, to keep you on track and inspired every step of the way! 💌 How to Enter: 👉 Click here to sign up for your first entry into the main drawing and discover all the easy, free ways to earn additional entries: https://lnkd.in/emEg7Vbx ⏰ Don’t wait—the drawing is happening LIVE on December 4th, and this is your chance to win this life-changing mini-course (or another fabulous prize)! ✨ Are you ready to break free and transform your health for good? Enter now and take the first step toward lasting change! #RadiantHealthCommunity #HolidayGiveaway #WeightLossSuccess #BreakFreeWeightLoss #TransformYourHealth #RadiantHealthProtocol #GutHealth #HolisticHealing #NervousSystemHealth #EmotionalEnergetics #HealthJourney #WeightLossJourney #HealingWithDrBeata #DrBeata

𝐀 𝐓𝐨𝐚𝐬𝐭 𝐭𝐨 𝐇𝐞𝐚𝐥𝐭𝐡: 𝐁𝐚𝐥𝐚𝐧𝐜𝐢𝐧𝐠 𝐭𝐡𝐞 𝐏𝐨𝐫𝐭𝐟𝐨𝐥𝐢𝐨 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐁𝐞𝐥𝐥𝐲 𝐨𝐧 𝐖𝐨𝐫𝐥𝐝 𝐇𝐞𝐚𝐥𝐭𝐡 𝐃𝐚𝐲 🌍🩺 On this **World Health Day**, let's take a moment to audit our lifestyle choices. Just like we track our financial growth, it's time to scrutinize our health ledger too! 📈💼 **Financial health check**: Assets allocated, liabilities leveraged, portfolio prospering. ✅ 🥗🏋️ **Physical health check**: Carbs allocated across all meals, veggies leveraged only when visible, waistline... well, prospering too? ❓ We're ( reference to LinkedIn community ) good at managing financial risks but seem to forget that the greatest asset we have is our health. So, here's a fun proposal: Let's diversify our diet with the same enthusiasm we diversify our investments( without any bias towards those healthy salads and vegetable smoothies ) As we celebrate 𝑾𝒐𝒓𝒍𝒅 𝑯𝒆𝒂𝒍𝒕𝒉 𝑫𝒂𝒚, let's pledge to make our physical health as wealthy as our financial charts. Here's to a balanced sheet of life where both profits and proteins are in the green zone! #WorldHealthDay #FinancialHealth #PhysicalHealth #WorkLifeBalance #DietDiversification Hope this adds the right touch of humor and awareness on the just concluded World Health Day! ( my photo where my double chin is clearly visible is purely intended 😄). Hopefully next World health day I get to speak about my jawline :)