Bipolar Disorder affects millions of people worldwide, causing extreme mood swings that include emotional highs (mania) and lows (depression). 🌀 Managing Bipolar Disorder can be challenging, but with the right treatment and support, it's possible to lead a balanced and fulfilling life. #mentalhealth #mentalhealthawareness #mentalhealthmatters #selfcare #anxiety #selflove #depression #love #health #wellness #motivation #healing #therapy #mindfulness #fitness #wellbeing #mindset #psychology #mentalillness #meditation #inspiration #recovery #loveyourself #life #positivity #mentalhealthsupport #ptsd #trauma #positivevibes #happiness
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Feeling stuck in a mental health rut? Ketamine therapy might be the reset button your brain needs. 🔄 By promoting neuroplasticity, it could help rewire negative thought patterns and pave the way for healing. Interested in learning more? Reach out to us today ☎️ 580-263-3053 #RRKWC #LawtonOK #Ketamine #KetamineTherapy #Depression #PTSD #MentalHealth #OCD #Tulsa #Dallas #Anxiety #PainManagement #Migraines #Wellness #MentalHealthAwareness #SelfCare #MentalHealthMatters #Bipolar #SuicidePrevention #MentalHealthSupport #Recovery #Trauma #ChronicPain #LawtonLocals
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Therapist, Chronic Illness and Medical Trauma Expert, Rare Disease Specialist, Speaker, and Author.
Feeling lost on how to help a friend through tough times? Remember, everyone deals with stress differently. Sometimes, just asking how you can be there is the simplest yet most powerful gesture of support. #EmotionalSupport #AskAndShowUp #SupportiveListening #MentalHealthMatters #MentalHealth #EmotionalHealth #Therapist #Therapy #Depression #Anxiety #Psychotherapy #JodiTaubTherapy #ChronicIllnessTherapist
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Ever felt consumed by worries, unable to escape their grip? You're not alone. In our latest blog post, we dive deep into the world of Generalized Anxiety Disorder (GAD) to shed light on this often misunderstood condition. From racing pulse to shallow breathing, GAD can manifest in various physical and mental symptoms, making everyday life feel like an uphill battle. Continue reading from this blog: https://lnkd.in/etKah_tv 💡 Your Path to Wellness Begins Here. https://lnkd.in/gQ_FN4MN #counseling #mentalhealth #therapy #psychology #mentalhealthawareness #anxiety #selfcare #psychotherapy #counselor #depression #therapist #mentalhealthmatters #wellbeing #selflove
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Practicing gratitude is one of the simplest ways to improve our mood and increase joy. Six minutes of connecting to gratitude two times a day drastically improves depression, generalized anxiety disorder, phobias, nicotine dependence, alcohol dependence, and drug abuse. #mentalhealth #mentalhealthmatters #motivation #depression #stress #wellness #loveyourself #therapist #therapy #counselor #counseling #mentalillness #psychology #wellbeing #trauma #SelfLoveClub #MindfulnessMatters #health
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"If you saw me crying over a perfectly ripe avocado earlier... mind ya business" Healing can be an emotional rollercoaster. One which involves a lot of water works. A full blown LOG FLUME if you will. And thats sometimes, just how it goes... But you don't have to go it alone. Our incredible team of qualified, experienced, professionals are here to help you on that journey. https://lnkd.in/dtksq8d #connection #balance #depression #selfesteem #psychology #mentalhealth #recovery #strength #mindset #innerwork #mentalhealthawareness #therapy #selfcompassion #healthyliving #confidence #health #anxiety #mentalwellbeing #selfacceptance #feelgood #healing #takecareofyourself #grieving #stressrelief #trauma #vulnerability #grief #counsellor
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Don't leave out any of these parts of yourself because if one is suffering then all are suffering. #mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #mentalhealthmatters #motivation #depression #stress #wellness #loveyourself #therapist #therapy #happiness #positivity #relationships #relationshipsmatter #meditation #mentalillness #psychology #wellbeing #emotions #trauma #ptsd
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Experiencing anxiety can be like navigating through life with a constant heavy fog around your mind. It can make every breath feel like an effort, as if there’s a force tightening around your chest. Your thoughts can become a whirlwind of negativity, spinning out of control and making it hard to focus on anything else. It can also make you feel disconnected from your own sense of self, as though you’re no longer in control of your own thoughts and feelings. If this sounds familiar, please seek support. #Anxiety #ChronicAnxiety #CBT #MentalHealthAwareness #Depression #PsychoTherapy #BeMentalHealthy #Therapeace
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A passion for helping others improve thier mental health along with a passion for working with individuals with unique needs
More individuals need to know and understand this.
Clinical & Counseling Psychologist | Rehabilitation Psychologist | Relationship Therapist| Trauma Therapist| Mindfulness & Compassion Teacher | Psychotherapist | Mentor for Therapist|
Anxiety can have profound and wide-ranging impacts on both mental and nphysical health, as well as on day-to-day functioning and overall quality of life. The impact of anxiety is extensive, affecting mental, physical, and social aspects of life. Recognizing the signs and seeking appropriate treatment, such as therapy, medication, or lifestyle changes, can help manage anxiety and mitigate its effects. Early intervention and consistent management strategies are crucial for improving quality of life and preventing long-term consequences. #anxietimpact #anxiety #mentalhealth #mentalhealthawareness #depression #anxietyrelief #anxietysupport #anxietyawareness #lifestyle #mentalhealthmatters #mentalillness #selflove #selfcare #anxietyattack #depressed #socialanxiety #anxietyproblems #sad #stress #anxietyhelp #motivation #anxietyrecovery #therapy #psychology #depressionawareness #mentalhealthsupport #mindfulness #healing #depressionhelp #panicattack
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Feeling anxious these days? Worry, stress and anxiety can trigger a host of health problems. Use these practical tips to overcome negative feelings and regain a positive outlook. You can also connect with CoHM Therapists and get compassionate and professional assistance. Call 647-779-9644 or Visit www.cohm.ca #Anxiety #EmotionalDisturbance #Therapy #MentalHealth #SelfCare #MentalHealthAwareness #Anxiety #Healing #Love #Depression #SelfLove #Mentalhealthmatters #Counseling #Psychotherapy #Wellbeing #COHM #HealingMinds
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John Gottman's "Four Horsemen" are negative communication patterns that can predict relationship breakdowns. They include: 1. **Criticism**: Attacking a partner's character instead of addressing specific behaviors. This can escalate into contempt. 2. **Contempt**: Expressing disdain or superiority, which is the most damaging horseman and can lead to health issues. 3. **Defensiveness**: Responding to perceived attacks with counter-complaints, preventing resolution. 4. **Stonewalling**: Withdrawing from conversations, often due to emotional flooding. Recognizing and countering these behaviors with positive communication strategies can help maintain healthy relationships. #psychoanalysis #psychotherapy #psychotherapydublin #lacan #counselling #freud #mentalhealth #counsellingdublin #therapy #dublin2 #unconscious #freeassociation #wellbeing #therapeutic #wellness #Anxiety #Depression #Dublintherapist #onlinetherapy
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