If you struggle with context switching (like me), but your role depends on it, here are some things that help: 1. Change the music genre before changing the task. 2. Write out what you did for that specific task in a notebook/note taking app. 3. Timebox tasks and set boundaries with people. Communication is key.
Alysa Turner
2y
I think these are great tips for highly distracted folks too!
Well said
Vonn - Seldom do I see excellent, valuable (yet succinct) insight like your 3 points above. Thanks for posting them! (I'm adding them to my notebook now, so I can really absorb them!) Excellent points!
Woah the music genre thing is really clever. Need to try that!
Experienced HR executive // On hiatus, see you outside somewhere! 🏕️⛰️🚲🏃🏼♂️
2yOn a larger scale, AM and PM “fake commutes” have done wonders for me!