We (Zoe & Ali)’s Post

What keeps Dilith Jayaweera so humble? In this video, we explore the relationship between our happiness and the environment we create. Discover how the joy of those around us influences our own well-being and learn ways to nurture happiness in our lives. Listen to the full episode - https://lnkd.in/gbTVZEqv #feed #dilithJayaweera #srilankanpolitics #Happiness #Wellbeing #PositiveVibes #EnvironmentMatters #JoyfulLiving #Mindfulness #LifeHappiness #GroupHarmony #EmotionalHealth #SupportiveCommunity

Rise Up From the Shadows In the fight against depression, you are not alone. Al burrauqe consultancy stands with you, offering sessions that light the path toward hope and healing. Our compassionate experts are here to guide you through the darkness with strategies that empower and uplift. Together, let's embrace the journey to a brighter, lighter tomorrow. #MentalwellBeingAwareness #Mindfulness #EmotionalIntelligence #WorkplaceWellbeing #MentalStrength #BusinessPsychology #TherapeuticAdvice #CounselingExperts #WellnessAtWork

Escaping the Screen: Rediscovering Real Life We share our journey of spending over 6 hours on our phones daily, realizing how social media was replacing genuine moments with endless scrolling. Join us as we explore ways to reconnect with the world around us and reclaim our time! #DigitalDetox #RealLifeMoments #SocialMediaAwareness #LifeBeyondTheScreen #Mindfulness #Reconnect #MentalHealthMatters #QualityTime #LifestyleChange #ProductivityTips

Any mistakes you think you've made, even if they seem costly, usually have a greater meaning. The so-called mistake you made taught you a lesson. Whether it's to love more, believe our own or others' judgment when making personal or business choices, help a friend, get help ourselves, help others grow, be better with our money, etc. There are no "mistakes," just changes that help people make better choices in the future. Eventually, all things fall into place. 😇 Everything happens for a reason and a purpose. . . #inspirewellnessapp #healthylifestyle #mindfulness #selfcare101 #healthy #lifelessons #growthmindset #everythinghappensforareason

Have these past experiences work for, not against, you by reflecting on your childhood food Memories, thinking about the Emotions they evoked then (and now), identifying how they show up in your current Approach to feeding your family, and then use these Learnings to make decisions about how you want to continue to feed yourself and your family. In short: this MEAL framework can help you make conscious decisions about which behaviors to keep and which to leave behind. #growthmindset #familymeals #familymealtime #healthyeating #mindfuleating #mindfulness #mindfulmealtimes #MEALframework

Let your light shine bright. ☀️ This is your reminder to stay true to you. Don’t dim your light for others. Beam your happiness. Beam kindness. Radiate your light. How are you shining your light? Let’s lift each other up in the comments! 🙂 #mindfulness #wellnessjourney #yogalife #energyhealing #lifestylemedicine #selflove #wellnesslifestyle #raelthymes

In this episode, we're exploring the difference between enjoying and consuming in life. I'll offer some ways to bring more enjoyment into your life and cut back on unnecessary consumption, so you can experience more clarity, focus, ease, and grace. Click the link below to listen to the full episode! https://lnkd.in/gvrsAmsg #Mindfulness #LiveIntentionally #EnjoyTheMoment #Clarity #Focus #Wellbeing #PodcastEpisode #LifeTips #LessIsMore #SelfCare #PersonalGrowth #MentalHealth #SimplifyLife #FindJoy #HealthyLiving #IntentionalLiving #GracefulLiving

In this week's episode of "What's Jonathan Thinking?", I tackle the age-old question: should we sit with our emotions or let them go? Join me as I share personal stories and practical advice on finding balance and healing. Tune in now! #EmotionalWellbeing #Mindfulness #PersonalGrowth #HealingJourney #MentalHealthMatters #WhatsJonathanThinking #EmotionalBalance #SelfCare #InnerPeace #WellnessTips

Living intentionally means making conscious choices that align with your values and goals. It’s about being mindful of your actions and decisions, ensuring they contribute to a fulfilling and meaningful life. By living intentionally, you can create a life that truly reflects who you are and what you want to achieve. Want to dive deeper into living intentionally? Watch Dr. Dee, Your Emotional Emancipation Doctor, for more insights! #IntentionalLiving #Mindfulness #PurposefulLife #SelfGrowth #LifeGoals #MindfulLiving #ConsciousLiving #PersonalDevelopment

Transform your emotional well-being one habit at a time. In our latest blog, we explore how daily practices like morning check-ins, gratitude journaling, and meaningful connections can create lasting emotional resilience. Start small, grow big. Read More: https://wix.to/UOma8Wz #EmotionalIntelligence #EmotionalGrowth #DailyHabits #Mindfulness #Resilience