We'll start the work week with more excessive heat along the West Coast. High temperatures will top 111 degrees in Central California where a Heat Warning is in effect through Wednesday. * Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. * Do not leave young children and pets in unattended vehicles. Car interiors will reach lethal temperatures in a matter of minutes. * Take extra precautions when outside. Wear lightweight and loose-fitting clothing. Try to limit strenuous activities to early morning or evening. Take action when you see symptoms of heat exhaustion and heat stroke. #WeatherUpdate #wxtap #excessiveheat #heatwarning
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Half-term/Holiday breaks are vital in recharging those batteries when your job requires you to give emotionally, physically and mentally... nature (wherever you find it) is the most efficient and effective charging point! #barefootgardener #recharge #teachingenergy
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I just love a good spring cleaning! 🧽 It’s a great way to refresh and organize your living space. Here are 🖐 tips to help you make the most of your spring-cleaning efforts… 01: Create a priority list. Break it down into smaller, manageable tasks so you don’t get overwhelmed. 02: Declutter BEFORE deep cleaning. Go through each room and place unwanted items into “donate”, “recycle”, and “dispose” bins. 03: Work from top to bottom; this will prevent dust and debris from settling on lower surfaces. 04: Clean all your windows, inside and out. You’ll be surprised by the accumulation of dirt and grime on them from the winter months. 05: Pack away anything you won’t need for the months ahead, like boots, winter coats, gloves, hats, etc. Remember to take breaks and pace yourself to avoid burnout. Spring cleaning is not just about making your home look tidy but also creating a healthier and more comfortable living environment. 🏡🌷 #springcleaningtips #cleanhome #realestateagent #thg #tanyaharveygroup #tanyaharveysellshomes
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It's the weekend! But if cleaning is taking up too much of your time, there's a quick solution. Capable Cleaners can give you your weekends back and have your home sparkling clean in just a couple of minutes. 🌐 www.capablecleaners.co.uk ✉️ info@capablecleaners.co.uk ☎️ 01732 792076 #Weekend #TGIF #Metime #relax #domesticcleaning #commercialcleaning #kentcleaning #localbusiness #smallbusiness
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🌨️ Braving the Blizzard: Outdoor Work Safety in Winter 🌨️ Working outdoors in winter demands preparation, teamwork, and vigilance. Here’s how crews stay safe and productive: 🧥 Layer Up Smartly: Moisture-wicking base, insulating mid, and waterproof outer layers keep the cold at bay. Add thermal gloves, socks, and slip-resistant boots for full protection. 🐧 Walk Like a Penguin: Short, deliberate steps on icy surfaces help prevent slips. Scan for ice, stick to cleared paths, and stay cautious. 🛠️ Prep Your Equipment: Cold impacts machinery—use winter-ready fluids, inspect thoroughly, and warm up equipment before use. 🔥 Take Warm-Up Breaks: Rotate through heated shelters to recharge, stretch, and stay hydrated with warm, non-caffeinated drinks. 👀 Watch for Cold Stress: Know the signs of frostbite, hypothermia, and trench foot—stay alert and look out for your team. Safety isn’t just a routine—it’s how we conquer winter challenges and ensure everyone gets home safe. 🏠💪 https://lnkd.in/eiHf-ejJ #WinterSafety #OutdoorWork #SafetyFirst #Teamwork #ColdStress
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Contractors, it's heating up! Stay safe this summer with these essential tips: Hydrate: Drink plenty of water throughout the day to stay hydrated. Protective Gear: Wear a hat, sunglasses, and sunscreen to shield against UV rays. Work Hours: Schedule heavy work for early mornings or late afternoons to avoid peak heat. Breaks: Take frequent breaks in shaded or cool areas to rest and cool down. Clothing: Wear lightweight, breathable clothing to keep cool. Awareness: Know the signs of heat exhaustion and heat stroke. Safety first, always. Share this with your team to ensure everyone stays safe and healthy this season! #ContractorSafety #SummerSafety #HeatProtection #WorkSmart #Quarrix
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Whether you are on the job or at play, it's important to stay safe as temperatures rise this summer. - Drink plenty of water. Don't wait until you're thirsty to rehydrate - Wear lightweight, light-colored clothing, and brimmed hats - Pace yourself and be sure to take time for rest in air-conditioned buildings or in the shade - Watch out for signs of heat-related illness in others, and if you feel faint or weak, STOP all activity and get to a cool place Our Commitment to Zero Injuries is our top priority all year round. If you have more tips to help others stay safe this summer, let us know in the comments below. #CommitmentToZeroInjuries #Summer #Safety #CarmeuseSystems
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Who has time to get their home as clean as they'd like? For most people it's hard to work around life's busy schedule. That's why you should implement this effective strategy for dealing with clutter. #CbLakeOconee #WhyGoAnyWhereElse
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🌞 Summer's here, and so is the heat! At SCH, we understand the unique challenges that come with working outdoors, especially when it comes to erecting steel structures. We hope the sun stays—it’s been nice that it's now showing an appearance. Here's some advice in case the sun does what it should for this time of year! ☀️Stay Hydrated: Drink plenty of water throughout the day to keep your body cool and hydrated. ☀️Take Breaks: Regular breaks in shaded or air-conditioned areas can help prevent heat-related illnesses. Don't wait until you feel overheated to take a rest. ☀️Wear Appropriate Gear: Lightweight, breathable clothing and protective gear are essential. Don’t forget your hard hat and gloves, but make sure they’re suitable for the heat. ☀️Plan Ahead: Schedule strenuous tasks for cooler parts of the day, and use tools and machinery that can reduce physical exertion where possible. Safety is our top priority at SCH. Let's work together to stay safe, productive, and cool this summer. Enjoy the sunshine! 💪🔧🌤️ #SCH #SteelErection #SummerSafety #HeatSafety #OutdoorWork #ConstructionLife #StayCool
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Do you ever feel like your home is constantly in a state of controlled chaos? You clean one area, and another seems to explode in clutter. The good news is, a consistent cleaning routine can be your secret weapon for a calmer, more organized home. Here's why: • Reduces Mental Load: Having a plan eliminates the daily decision fatigue of "what should I clean today?" • Prevents Deep Cleaning Emergencies: Regular maintenance keeps dirt and grime at bay, avoiding the need for future deep cleaning marathons. • Boosts Productivity: A clean and organized space fosters focus and makes it easier to find what you need, maximizing your time. • Creates a Sense of Accomplishment: Checking tasks off your cleaning routine provides a sense of satisfaction and control over your environment. Building a cleaning routine doesn't have to be overwhelming! Start small, perhaps with 15-minute cleaning bursts in specific areas each day. As you get used to the routine, you can adjust the frequency and tasks based on your needs. Need some extra help getting started? Ladnek Janitorial Services offers customized cleaning plans to fit your lifestyle. We can help you establish a routine and ensure your home stays clean and organized, freeing you up to focus on what matters most. #CleaningRoutine #HomeOrganization #LadnekJanitorialServices P.S. Share your favorite cleaning hacks in the comments below!
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Summer Safety Tips from K-Line As we embrace the sunny days of summer, it's crucial to keep safety at the forefront of our minds. At K-Line, we are committed to ensuring the well-being of our team and community. Here are some essential summer safety tips to help you stay safe and productive: 1. Hydrate Regularly: Dehydration can sneak up on you. Keep a water bottle handy and drink water consistently throughout the day. 2. Sun Protection: Apply sunscreen with at least SPF 30, wear wide-brimmed hats, and use sunglasses to protect yourself from harmful UV rays. 3. Stay Cool: Take breaks in shaded or air-conditioned areas to avoid overheating. Wear lightweight, breathable clothing to keep cool. 4. Heat Illness Awareness: Learn the signs of heat exhaustion and heat stroke. If you or a colleague feel dizzy, weak, or nauseous, seek shade and hydrate immediately. 5. Awareness of Surroundings: Be mindful of increased outdoor activities and pedestrian traffic. Drive and operate equipment with heightened awareness. Safety is a shared responsibility, and by taking these precautions, we can enjoy a safe and productive summer season. Let's work together to protect ourselves and each other! #SummerSafety #WorkplaceSafety #SafetyFirst #SunProtection #Utilities #Powerlines #Construction #ProudlyCanadian
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