WellnessWits’ Post

Breaking Silence on Men's Mental Health https://lnkd.in/e_UkyyTd Gain insight into men's mental health challenges and learn practical steps to improve psychological well-being. Break the silence and foster a supportive environment.

Today, on #WorldMentalHealthDay, we focus on this year’s theme: Prioritising Mental Health in the Workplace. At Peter Mac, we are committed to promoting mental health support for everyone affected by cancer—our patients, their loved ones, and our staff. We all have a role to play in creating a safe, healthy, and supportive environment. Our Director of Psychosocial Oncology, Maria Ftanou, has written the attached article with lots of helpful supports for both staff and patients, carers and families. ✅ Talk about mental health—it normalises the conversation. ✅ Learn to recognise signs and symptoms—dispel myths and fears. ✅ Don’t believe the negativity—mental illness is not weakness. ✅ Connect with others—family, friends, and support groups. ✅ Seek support when needed—mental health treatments are effective. 💚 If you need immediate support, contact Lifeline (13 11 14) or Beyond Blue (1300 22 4636). #MentalHealthMonth #WorldMentalHealthDay #PeterMac #EndTheStigma #SupportAndWellbeing #MentalHealthMatters

Gain insight into men's mental health challenges and learn practical steps to improve psychological well-being. Break the silence and foster a supportive environment. https://lnkd.in/e_UkyyTd

Gain insight into men's mental health challenges and learn practical steps to improve psychological well-being. Break the silence and foster a supportive environment. https://lnkd.in/e_UkyyTd

Gain insight into men's mental health challenges and learn practical steps to improve psychological well-being. Break the silence and foster a supportive environment. https://lnkd.in/e_UkyyTd #drpierresblog

Men's health is multifaceted and encompasses physical, emotional, and mental well-being. While physical health often takes center stage, it is crucial to recognize the importance of mental health in maintaining overall well-being. By prioritizing mental health, men can improve their quality of life, build stronger relationships, and enhance their overall well-being. #menshealthweek

Breaking the Stigma: Understanding and Supporting Mental Health in Our Communities Mental health is an integral part of overall well-being, yet it is often overlooked or misunderstood. In many societies, mental health issues are stigmatized, leading to discrimin... [...] #Health #mentalhealth #MentalHealthAwareness #MentalHealthEducation #Stigma Read more... https://lnkd.in/dMCpiQVp

Read our newest #mentalhealth #blogpost 'A Call for Routine Mental Health Check-ins for Everyone'! Proactively taking care of our mental health is a great way to set ourselves up for healthier and happier lives https://lnkd.in/dErWt97C

Mental health is not just about the mind; it directly affects physical health, too. Many men are unaware that unresolved mental health issues can contribute to physical conditions, including one of the leading causes of death in men—heart disease. That’s why it’s so important to keep having these conversations and encouraging men to seek support. If you or a man in your life is struggling, know that there are ways to start the journey toward healing. Let’s continue to break the stigma around men's mental health and support each other on this journey. Read more: https://lnkd.in/ec6nnR8M

Unlocking the hidden toll of mental health: Discover how poor mental well-being steals time and joy from Americans. Explore the insights in our latest article on https://lnkd.in/dx6zMmXn. #MentalHealth #WellBeing #Depression #Anxiety #Coping #Society