Wendy-Anne Steer’s Post

🌸💪 Honoring World Menopause Month 💪🌸 Today, we recognize World Menopause Month—a time to raise awareness, break the stigma, and support women going through this natural phase of life. Menopause is a significant transition, bringing physical and emotional changes that can often be challenging. Let's open the conversation, offer support, and empower women by promoting education and understanding. Whether you're experiencing menopause, perimenopause, or supporting someone who is, remember you are not alone. 💡 Key tips for managing menopause: Stay active and eat a balanced diet Prioritize self-care and mental well-being Reach out to healthcare providers for advice and support Together, we can create a compassionate community where every woman feels informed, supported, and empowered during this stage of life. #WorldMenopauseDay #SupportAndEmpowerment #MenopauseAwareness 💕🌸

🌍 World Menopause Day – A Critical Conversation for All Women 🌸 World Menopause Day, it’s time to spotlight a pivotal stage in every woman’s life—menopause. This natural transition is often overlooked, under-researched, and not talked about nearly enough, leaving many women to face it alone or uninformed. But this needs to change. Women in perimenopause and menopause deserve more: 💬 Education: Understanding the physical, emotional, and mental changes during this time is essential to making empowered health decisions. 🤝 Support: From employers to healthcare professionals, everyone can play a role in normalizing and supporting women through menopause. 💪 Health Solutions: Innovative tools can help women monitor their health, get personalized advice, and manage symptoms effectively. That’s why we are so excited about MeNOW Health, a new femtech solution designed specifically for women navigating perimenopause and menopause. Launching soon so stay tuned! Let's prioritize women’s health at every stage and ensure no woman faces this transition without the knowledge, tools, and support she needs. Together, we can make a difference. Happy World Menopause Day! Hassa Al Mazrouei #WorldMenopauseDay #MeNOWHealth #WomensHealth #Femtech #Perimenopause #MenopauseAwareness #EmpowerWomen

🌸💪 Honoring World Menopause Month 💪🌸 Today, we recognize World Menopause Month—a time to raise awareness, break the stigma, and support women going through this natural phase of life. Menopause is a significant transition, bringing physical and emotional changes that can often be challenging. Let's open the conversation, offer support, and empower women by promoting education and understanding. Whether you're experiencing menopause, perimenopause, or supporting someone who is, remember you are not alone. 💡 Key tips for managing menopause: Stay active and eat a balanced diet Prioritize self-care and mental well-being Reach out to healthcare providers for advice and support Together, we can create a compassionate community where every woman feels informed, supported, and empowered during this stage of life. #WorldMenopauseDay #SupportAndEmpowerment #MenopauseAwareness 💕🌸

World Menopause Day: A Call to Action for Male Allies Today is World Menopause Day, a time to raise awareness about a natural, yet often overlooked, phase of life. Menopause marks the end of menstruation, typically around age 51, but its lead-up—perimenopause—can last up to a decade, with symptoms ranging from mood changes to physical discomfort. This journey isn’t exclusive to older cisgender women; it affects anyone born with female physiology, including trans men and non-binary individuals. Some may experience menopause earlier due to medical conditions or treatments. Menopause impacts us all—whether it's a colleague, partner, family member, or friend. As male allies, it’s crucial to educate ourselves and break the stigma. Approach conversations with the same empathy and respect as any other health topic. Avoid assumptions, respect privacy, and show genuine care if someone seems to be struggling. To support your learning, check out the Perimenopause and Menopause Toolkit launched by Women NSW , which offers practical resources for families, partners, and workplaces. Let’s take this opportunity to foster a culture of understanding and support. Be the ally who helps create an environment where everyone feels seen, heard, and valued. #WorldMenopauseDay #MaleAllyship #Inclusion #Support #WorldMenopauseDay #MenopauseAwareness #MaleAlly #SupportInclusivity #HealthAwareness #Perimenopause

Menopause is a pivotal life stage, but it doesn't have to be a struggle. At The Better Menopause, we're redefining how women navigate this journey by providing real, effective solutions. Our science-backed products are carefully crafted to support women through every stage of menopause, offering relief from symptoms like hot flushes, mood changes, and fatigue. But it’s more than just relief—we're here to help women thrive. ✨ Choose The Better Menopause because every woman deserves to feel her best, no matter her age. Let’s change the conversation around menopause—together. You can learn more about the science behind our expert-led formulations via the link below. ⬇️ https://lnkd.in/egr_gjz3 #WomeninHealth #WomensWellness #Menopause #Perimenopause #GutHealth

Menopause affects half the population, yet we're not talking about it at work. WHY?! Menopause is not a 'situation' to be fixed or a 'problem' to be solved. It's a natural part of life for women, yet it's often ignored or misunderstood in the workplace. We need to change that narrative. The national consciousness of menopause is being raised, but often women don't receive the support from the medical profession they need, nor do they know how to approach the topic with colleagues. Next week, the #culturefirst community is talkin' bout it! I'm excited to invite you to our upcoming event, "Thriving in Life and at Work through Menopause," where we'll unravel some of the mysteries surrounding this stage of life. Join us for a fireside chat between the wise and talented Sonja Montague MacKay and her GP (also a menopause specialist), Dr. Catherine Smith, to learn more about how to navigate this journey with confidence. 🗓️ Date: June 24th ⏰ Time: 10am PT / 1:00 pm ET / 6pm BT 🔗 Link to register - https://lnkd.in/gFfyBiEV Let's empower ourselves and our colleagues by breaking the silence around menopause. Together, we can make our workplaces more inclusive and supportive for everyone. hashtag#Menopause hashtag#WorkplaceWellbeing hashtag#InclusiveWorkplace hashtag#Empowerment hashtag#ThrivingThroughMenopause

🌸 World Menopause Day – October 18th 🌸 Menopause is a natural phase of life, but for many women, it can be an incredibly challenging experience—often made worse by the lack of support and understanding. Sudden hot flashes, mood swings, sleep disturbances, and other symptoms can make the journey uncomfortable and even frightening for those going through it. Yet, despite how common these symptoms are, there’s still a stigma around openly discussing menopause. On World Menopause Day, let’s break the silence. Women deserve to talk about their experiences without fear or embarrassment, and they should have access to the medical support, resources, and community they need. Menopause is a shared experience, not something to be endured alone. At Upahara, we’re dedicated to supporting initiatives that empower women, including those that provide awareness and care during life stages like menopause. Through philanthropy, we can help create more support groups and resources, ensuring that no woman faces this journey without the help she deserves. Let’s use this day to raise awareness, foster compassion, and advocate for the dignity, health, and well-being of all women. #WorldMenopauseDay #BreakTheStigma #WomensHealth #SupportAndAwareness #MenopauseSupport #Upahara #Philanthropy

🧡 Happy World Menopause Day! 🧡 Today, we celebrate the strength, resilience, and wisdom of women going through one of life’s most significant transitions — **menopause**. This day is a reminder to embrace the change and spark important conversations about women's health, well-being, and support. Menopause is a natural phase of life, but it comes with its challenges — from hot flashes to mood changes to sleep disturbances. It’s time we break the silence, reduce the stigma, and **support each other** in managing this transition with knowledge and empowerment. ✨ Let’s raise awareness about: - The importance of understanding menopause - Access to accurate health information and resources - Support systems for mental, emotional, and physical health. There are no right or wrong treatments, what works for you it right !! Together, we can create a world where every woman feels heard, supported, and empowered during menopause. 💬 Share your stories, support one another, and spread awareness!  #WorldMenopauseDay #MenopauseAwareness #EmpowerWomen #WomenSupportingWomen #HealthyAging

🌟 Elektra Health: Empowering Women Through Menopause 🌟 🔥 Did you know that 1.1 billion women worldwide will be experiencing menopause by 2025? Despite this, menopause remains under-researched, under-discussed, and often misunderstood. That’s where Elektra Health steps in to revolutionise the narrative. 💪🌸 ✨ What is Elektra Health doing? 1️⃣ Providing science-backed education: Elektra offers digital tools and resources to help women better understand and manage menopause symptoms. From hot flashes to hormonal health, no topic is off-limits. 📚🔬 2️⃣ Offering access to top menopause specialists: Through virtual care, Elektra connects women with experts who can provide tailored solutions. 🩺💻 3️⃣ Building a supportive community: Elektra empowers women to share their experiences, break the stigma, and navigate menopause with confidence. 🤝💕 🌟 Why this matters: ➡️ 80% of women experience menopause symptoms, yet many feel unsupported and uninformed. 😔 ➡️ Elektra’s holistic approach addresses not only physical but also emotional and mental well-being, ensuring women thrive during this life stage. 🌟🧘♀️ ➡️ It’s not just about surviving menopause—it’s about thriving through it. #FemTech #Innovation #WomensHealth #ElektraHealth #MenopauseSupport #BreakingTheStigma 💡🔥✨

Pretty Moody and the Pretty Moody Foundation is not a “one man show”. We have a team of experts that are dedicated to the mission of helping us get what we need to gain understanding in our menopause journeys. Menopause is a complex and deeply personal journey that affects every aspect of our lives—our bodies, minds, and emotions. At Pretty Moody, our mission is to empower women with the knowledge, tools, and support they need to navigate this stage with confidence and clarity. That’s why we’ve partnered with brilliant experts like Michael Liebman, the scientist and founder of IPQ Analytics, to ensure the information we share is accurate, impactful, and rooted in science. Our collaboration with experts—including scientists, primary care physicians, mental health specialists, and more—is vital. Here’s why: 💡 Clarity in Complexity: Menopause isn’t one-size-fits-all. With experts, we bring forward information that is tailored, thorough, and easy to understand. 🩺 A Holistic Approach: Menopause affects your physical health, emotional well-being, and mental clarity. Partnering with diverse specialists ensures we address every part of the journey. 🤞🏽Trust and Reliability: You deserve information you can rely on. Working with industry leaders helps us deliver trustworthy resources that empower decision-making. At Pretty Moody, we believe knowledge is power—and with our expert partners, we’re here to provide you with the clarity and understanding you need to thrive. Let’s keep supporting each other and making this journey as empowered and informed as possible. 💕 #PrettyMoody #MenopauseSupport #ScienceAndSupport #WomensWellness #ClarityAndCare