Women's Rugby Pod’s Post

🗣 | Sophie de Goede - On the success in the Pacific Four Series and the significance of it, including their ranking increase 🎧 Catch her on this week’s episode #WRP #PWR #WXV #Rugby #WomensRugby

Triple Efforts - Work the "One Shot One Opportunity" Principle to replicate & improve in Game opportunity maximisation & execution #UglyZoe #BetterNeverStops 🏉🔥 Back to Back 1x Tee 1x Drop 1x Punt 🎱 x Sets #Rugby #DreamBelieveSucceed #DreamBigWorkHard #EarnTheRight #RugbyBricks #MacDowellRugby #MoonriseSports #OneShotOneOpportunity #KickItWhenItCounts

The concept of expected tries (XTries) measures a team's efficiency in taking advantage of opportunities inside the 22-metre area. This 📊 is based on historical data, which provides a more accurate view than actual tries, as it assesses expectations rather than just observed outcomes 🏉 If you are interested in learning more about this indicator, contact me at rugbyanalysisok@gmail.com #RugbyAnalysis #XTries #DataDriven #Rugby #Strategy #Sports

Here we are, already three rounds down! Here's how the teams in Div. 1A of the #energiaail stack up when it comes to their scoring and defensive efficiency. Are there any surprises? 🤔 #rugby #sportsanalysis #rugbyanalysis #sportsanalytics #pointstable

Hartpury University RFC are setting themselves apart from the competition by integrating WIMU with Hudl technology in order to make better decisions faster. Click on the link to find out how their holistic approach to athlete performance is powered by data-driven insights 🏉 🔗 https://lnkd.in/dwWes4HT #HartpuryUniversity #Rugby #HumanPerformance ⎮ Hartpury University and Hartpury College

Screenshoot of Today´s HCB Supply Chain Connect! Happy that our Leaders are using cool pictures and examples of the sport I love and practice for awhile!! Big and Cool Sport with Strong Values, the ones we love and play this Sport we are bringing those to our dayly life. #RUGBY #SupplyChain

Here's why you should listen to this week's episode 👇🏽 🎙️ https://lnkd.in/gYQP8qb3 #rugby #learnings #business #professionalsport

Ankle Stiffness ⚡️ This season I’ve been running a ‘Speed School’ with some of our forwards. Most the emphasis has been around developing ankle stiffness in acceleration positions. A staple in this has been wall drills looking at building isometric strength at the ankle and knee and then looking to transition into switching movements whilst maintaining joint stiffness. What coaching cues would you use on the below examples? #StrengthAndConditioning #Speed #Rugby #RugbyUnion

Don’t just do the field work, the better you get at game like field or pitch movements the better you will be on the field. Explosive jumping is a true test to athleticism and can never be a weak leak in any sport. Join the Kinetic Purpose movement. Send me a DM or fill out the link in the bio to learn more. #kineticpurpose #jumpingstrength #explosivestrength #rugby #soccer #football #athleticism

We are proud to launch our first ever #RPAImpactReport The report showcases the work we have done over the last twelve months, here are a few familiar faces to tell you some key facts from it. You can read the full report here: https://lnkd.in/eJ9TmRZz #ForOurPlayers #Rugby #RugbyGram